ZzZz - Fall asleep in 10 minutes ZzZz - Fall asleep in 10 minutes $3.99
ZzZz - Fall asleep in 10 minutes

ZzZz - Fall asleep in 10 minutes

absolutLabs.

1.1 for iPhone
$3.99
0

0 Ratings

Release Date

2017-01-08

Size

2.0 MB

Screenshots for iPhone

ZzZz - Fall asleep in 10 minutes Description
ZzZz is here to help you find sleep in less than 10 minutes.

******

Stress, nervous fatigue and overwork prevent you from sleeping ? Do you have trouble relaxing, are you thinking too much and getting insomnia ?
Don't panic ! ZzZz will help you fall asleep in minutes.

The relaxing light scattered by your phone will allow you to slow down your breathing and fall asleep faster.

How it works ?
Breathing is a major component in the process of falling asleep. By gradually slowing your breathing, ZzZz plunges you into a state of drowsiness. Relaxed, you are now ready to fall asleep.

1 - First, select a duration to fall asleep - start with 15 minutes.
2 - Place your phone next to you, screen towards the ceiling
3 - Turn off your bedside lamp
4 - Tap on the moon and let yourself be rocked.

Concentrate on the light diffused by your screen and :
- Inhale when orange light expands,
- During color change hold your breath
- Exhale slowly when the red light dims.

Your breathing rhythm will slow down to 5 cycles / minute, optimal to find sleep.

Close your eyes, ZzZz will stop automatically!
ZzZz - Fall asleep in 10 minutes 1.1 Update
2017-01-08 Version History
- Performance improvement
More
More Information
Price:
$3.99
Version:
1.1
Size:
2.0 MB
Release Date:
2017-01-08
Developer:
absolutLabs.
Language:
English French
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