颈椎病自救操

颈椎病自救操



$2.99

1.2for iPhone, iPod touch
Yan Hui
Developer
13.7 MB
Size
Sep 12, 2017
Update Date
Medical
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
颈椎病自救操 Screenshots
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About 颈椎病自救操

颈椎病的锻炼方法很多,但是传统的锻炼方法如五禽戏、八段锦等,往往锻炼的时候耗时多、难以掌握,而现代社会人们生活压力大,生活节奏快,常常没有时间去练习。

为此,我们根据颈部运动解剖规律,的整理提炼出一系列简便易行的颈项肌功能锻炼操,强调静力收缩的运动锻炼方式,从而更快捷有效地达到锻炼目的。这套锻炼操,无论是在家还是在办公室的休息时间均可练习。
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What's New in the Latest Version 1.2

Last updated on Sep 12, 2017
Old Versions
Apple 已更新此 App 以显示 Apple Watch App 图标。

1新的界面,舒适大方
2优化性能,使用更流畅
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Version History
1.2
Sep 12, 2017
Apple 已更新此 App 以显示 Apple Watch App 图标。

1新的界面,舒适大方
2优化性能,使用更流畅
1.1
Apr 25, 2017
1修改部分bug
2优化播放视频处理
1.0
Apr 17, 2017

颈椎病自救操 FAQ

Click here to learn how to download 颈椎病自救操 in restricted country or region.
Check the following list to see the minimum requirements of 颈椎病自救操.
iPhone
Requires iOS 8.0 or later.
iPod touch
Requires iOS 8.0 or later.
颈椎病自救操 supports English

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