Apps » Medical » 颈椎病自救操

颈椎病自救操

1.2 for iPhone
Free
0

0 Ratings

Update Date

2017-09-12

Size

12.9 MB

Screenshots for iPhone

iPhone
颈椎病自救操 Description
颈椎病的锻炼方法很多，但是传统的锻炼方法如五禽戏、八段锦等，往往锻炼的时候耗时多、难以掌握，而现代社会人们生活压力大，生活节奏快，常常没有时间去练习。

为此，我们根据颈部运动解剖规律，的整理提炼出一系列简便易行的颈项肌功能锻炼操，强调静力收缩的运动锻炼方式，从而更快捷有效地达到锻炼目的。这套锻炼操，无论是在家还是在办公室的休息时间均可练习。
颈椎病自救操 1.2 Update
2017-09-12
1新的界面，舒适大方
2优化性能，使用更流畅
More Information
Price:
Free
Version:
1.2
Size:
12.9 MB
Genre:
Health & Fitness Medical
Update Date:
2017-09-12
Developer:
Yan Hui
Language:
English
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1.2 2017-09-12
1新的界面，舒适大方
2优化性能，使用更流畅