28 by Sam Wood

1.8.9 for iPhone, iPad
Free
0

0 Ratings

Update Date

2024-04-21

Size

421.9 MB

Screenshots for iPhone

iPhone
28 by Sam Wood Description
28 by Sam Wood is an online fitness and nutrition program helping people live their life better by bringing life-changing fitness and nutrition to every home.

“I know the key to becoming the best version of you is both quality training paired with the right nutrition. It’s why I created 28 by Sam Wood and today’s program provides a huge range of workouts and recipes to ensure 28ers of all levels reach their goals.” Sam Wood, Founder.

Each day receive a 28-minute workout and a meal plan with snacks, with options to “Swap”, “Drop” or “Shop” any item you don’t like. Make life even easier with a weekly shopping list personalised to your preferences and the tools to track your progress and integrate with Apple Health. Plus, as a part of 28 you will have access to a team of recognised professionals, from nutrition and fitness, through to mindfulness and motivation.

SUBSCRIPTION TERMS AND CONDITIONS:

28 by Sam Wood is free to download, but requires a 1-month or 3-month subscription to use app features. Upon purchase of this subscription, you will immediately receive access to all 28 by Sam Wood content throughout both the app & website. Your subscription automatically renews.


The payment is charged to your iTunes Account upon confirmation of purchase. unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal at the price listed within 24-hours prior to the end of the current period. Subscriptions may be managed and auto-renewal may be turned off via Settings > App and iTunes Stores > Apple ID > View Apple ID. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Notes:
You can read our privacy policy at https://28bysamwood.com/privacy-policy and terms and conditions at https://28bysamwood.com/terms-and-conditions

Have you got a question? Drop us a line at hello@28bysamwood.com
28 by Sam Wood 1.8.9 Update
2024-04-21
This update includes some minor improvements and bug fixes.
If you have any questions or need help, please send us an email at hello@28bysamwood.com.
More Information
Price:
Free
Version:
1.8.9
Size:
421.9 MB
Update Date:
2024-04-21
Language:
English

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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1.8.9 2024-04-21
This update includes some minor improvements and bug fixes.
If you have any questions or need help, please send us an email at hello@28bysamwood.com.
1.7.3 2023-07-28
G'day!
This update includes some minor improvements and bug fixes.
If you have any questions or need help, please send us an email at hello@28bysamwood.com.
1.7.1 2023-07-04
G'day!
This update includes some minor improvements and bug fixes.
If you have any questions or need help, please send us an email at hello@28bysamwood.com.
1.7.0 2023-06-05
G’day!
Loved that Dance Fit and really want to go again? Joss’ last workout really hit the spot? You can now save your favourite workouts to complete again later by pressing the heart icon on the workout screen.
If you have any questions or need help, please send us an email at hello@28bysamwood.com.
1.6.32 2023-05-03
G’day!
In this release, we’ve updated the ‘Add activity’ feature to let you record your exercise for any day in the past.
If you have any questions or need help, please send us an email at hello@28bysamwood.com.
1.6.22 2022-07-28
G'day!
This update includes our new Streaks feature. Complete a workout, meal or meditation each day to keep your healthy lifestyle streak going!
If you have any questions or need help, please send us an email at hello@28bysamwood.com.
1.6.20 2022-05-26
G’day!
This update includes some minor improvements and bug fixes.
If you have any questions or need help, please send us an email at hello@28bysamwood.com.
1.6.16 2022-04-12
G’day!
You can now enter our challenges and track your progress through the app!
If you have any questions or need help, please send us an email at hello@28bysamwood.com.
1.6.11 2022-02-01
G'day!
In this update we've made performance improvements and fixed a couple of minor issues.
If you have any questions or need help, please send us an email at hello@28bysamwood.com
1.6.9 2021-12-24
G'day!
In this update we've added some minor ui improvements and bug fixes.
If you have any questions or need help, please send us an email at hello@28bysamwood.com
1.6.6 2021-10-17
G'day!
Welcome to 28, Australia's #1 At Home Fitness Program.
In this update we've made improvements to the workout experience.
At 28, we are always working hard to bring you the very best workout, nutrition and mind experience.
If you have any questions or need help, please send us an email at hello@28bysamwood.com
1.6.4 2021-10-01
G'day!
Welcome to 28, Australia's #1 At Home Fitness Program.
In this update we've made improvements to the workout experience.
At 28, we are always working hard to bring you the very best workout, nutrition and mind experience.
If you have any questions or need help, please send us an email at hello@28bysamwood.com
1.6.3 2021-09-22
G'day!
Welcome to 28, Australia's #1 At Home Fitness Program.
In this update we've made improvements to the challenge experience.
At 28, we are always working hard to bring you the very best workout, nutrition and mind experience.
If you have any questions or need help, please send us an email at hello@28bysamwood.com
1.4.7 2020-11-26
G'day!
Welcome to 28, Australia's #1 At Home Fitness App.

In this update we have made enhancements to the Profile page, along with some general tweaks, fixes and enhancements to the 28 application.

At 28, we are always working hard to bring you the very best workout, nutrition and mind experience.

If you have any questions or need help, please send us an email at hello@28bysamwood.com
1.4.2 2020-10-07
G'day!

Welcome to 28, Australia's #1 At Home Fitness App. This update we are launching our new Running Feature and brand new workout experience.

Access your daily 28 Workout with Sam or swipe across for Quick Fit (10 minutes), Yoga or Let's Run. At 28, we are always working hard to bring you the very best workout, nutrition and mind experience.

If you have any questions or need help, please send us an email at hello@28bysamwood.com
1.2.17 2020-09-14
G'day!

Welcome to 28 by Sam Wood, Australia’s #1 At Home Fitness App. At 28, we are always working hard to make sure that 28 by Sam Wood continues to be the program that gets you results, all from the comfort of your own home!

We have recently improved the login experience to the 28 App.


If you have any questions or need help, please send the crew an email at hello@28bysamwood.com
1.2.16 2020-08-13
G'day!


Welcome to 28 by Sam Wood, Australia’s #1 At Home Fitness App. At 28, we are always working hard to make sure that 28 by Sam Wood continues to be the program that gets you results, all from the comfort of your own home!


We have recently updated the 28 app experience to help make sure our members are getting on track and staying on track.

If you have any questions or need help, please send the crew an email at hello@28bysamwood.com
1.2.11 2020-05-24
G'day!


Welcome to 28 by Sam Wood, Australia’s #1 At Home Fitness App. At 28, we are always working hard to make sure that 28 by Sam Wood continues to be the program that gets you results, all from the comfort of your own home!


We have recently updated the 28 workout experience making playback and download even better for our 28ers .


If you have any questions or need help, please send the crew an email at hello@28bysamwood.com
1.2.8 2020-04-22
G'day!


Welcome to 28 by Sam Wood, Australia’s #1 At Home Fitness App. At 28, we are always working hard to make sure that 28 by Sam Wood continues to be the program that gets you results, all from the comfort of your own home!


We have recently updated the progress photo feature for members, making staying on track even easier!


If you have any questions or need help, please send the crew an email at hello@28bysamwood.com
1.2.4 2020-04-07
G'day!


Welcome to 28 by Sam Wood, Australia’s #1 At Home Fitness App. At 28, we are always working hard to make sure that 28 by Sam Wood continues to be the program that gets you results, all from the comfort of your own home!


We have recently updated the 28 workout experience making playback and download even easier for our 28ers .


If you have any questions or need help, please send the crew an email at hello@28bysamwood.com
1.2.3 2020-04-04
G'day!


Welcome to 28 by Sam Wood, Australia’s #1 At Home Fitness App. At 28, we are always working hard to make sure that 28 by Sam Wood continues to be the program that gets you results, all from the comfort of your own home!


We have recently updated our Spotify Integration. Connect your 28 account seamlessly with your playlists and get ready to get your sweat on!


If you have any questions or need help, please send the crew an email at hello@28bysamwood.com
1.2.2 2020-03-31
G'day!


Welcome to 28 by Sam Wood, Australia’s #1 At Home Fitness App. At 28, we are always working hard to make sure that 28 by Sam Wood continues to be the program that gets you results, all from the comfort of your own home!


We’re constantly working hard to make sure our 28 family receive the best program possible and have just enhanced the settings and playback experience.


If you have any questions or need help, please send the crew an email at hello@28bysamwood.com
1.2.1 2020-03-30
G'day!


Welcome to 28 by Sam Wood, Australia’s #1 At Home Fitness App. At 28, we are always working hard to make sure that 28 by Sam Wood continues to be the program that gets you results, all from the comfort of your own home!


We’re making some changes to our shopping list feature to ensure that our 28ers can view and edit their shopping lists with ease.


If you have any questions or need help, please send the crew an email at hello@28bysamwood.com
1.2.0 2020-03-18
G'day!

Welcome to 28 by Sam Wood, Australia’s #1 At Home Fitness App. At 28, we are always working hard to make sure that 28 by Sam Wood continues to be the program that gets you results, all from the comfort of your own home!

In this build we’re tweaking some behind the scenes parts of the program to make your experience even better! With new progress tracking features, the 28 By Sam Wood app is providing an even better experience to help you get on track and stay on track!

If you have any questions or need help, please send the crew an email at hello@28bysamwood.com
1.1.2 2019-10-23
G'Day,
Welcome to 28 by Sam Wood, my 28 day fitness, nutrition and motivation program. We will always be working hard to make sure that the 28 by Sam Wood continues to be the program that gets you results.

In this build we’re tweaking some behind the scenes parts of the program to make your experience even better!

If you have any questions or need help, please send the crew an email at hello@28bysamwood.com
1.1.1 2019-10-14
G'Day,
Welcome to 28 by Sam Wood, my 28 day fitness, nutrition and motivation program. We will always be working hard to make sure that the 28 by Sam Wood continues to be the program that gets you results.

You now have the option to select your favourite breakfast as a “Go To Breakfast” option when you swap a breakfast.

If you have any questions or need help, please send the crew an email at hello@28bysamwood.com
1.1.0 2019-09-19
G'Day,
Welcome to 28 by Sam Wood, my 28 day fitness, nutrition and motivation program. We will always be working hard to make sure that the 28 by Sam Wood continues to be the program that gets you results.

In this release we have a brand new workout experience for you that will take your workouts and results to the next level!

If you have any questions or need help, please send the crew an email at hello@28bysamwood.com
1.0.20 2019-05-09
G'Day,
Welcome to 28 by Sam Wood, my 28 day fitness, nutrition and motivation program. We will always be working hard to make sure that the 28 by Sam Wood continues to be the program that gets you results.
In this release we have included
* A minor update.
If you have any questions or need help, please send the crew an email at hello@28bysamwood.com
1.0.19 2019-05-06
G'Day,
Welcome to 28 by Sam Wood, my 28 day fitness, nutrition and motivation program. We will always be working hard to make sure that the 28 by Sam Wood continues to be the program that gets you results.
In this release we have included
* A minor update.

If you have any questions or need help, please send the crew an email at hello@28bysamwood.com
1.0.16 2019-04-25
G'Day,
Welcome to 28 by Sam Wood, my 28 day fitness, nutrition and motivation program. We will always be working hard to make sure that the 28 by Sam Wood continues to be the program that gets you results.

In this release we have included
* A minor update.

If you have any questions or need help, please send the crew an email at hello@28bysamwood.com
1.0.15 2019-04-23
G’Day,
Welcome to 28 by Sam Wood, my 28 day fitness, nutrition and motivation program. We will always be working hard to make sure that the 28 by Sam Wood continues to be the program that gets you results.

In this release we have included
• A minor update to workouts

If you have any questions or need help, please send the crew an email at hello@28bysamwood.com
1.0.14 2018-08-05
G’Day, Welcome to 28 by Sam Wood, my 28 day fitness, nutrition and motivation program. We will always be working hard to make sure that the 28 by Sam Wood continues to be the program that gets you results. In this release we have included • An update to weight tracking If you have any questions or need help, please send the crew an email at hello@28bysamwood.com
1.0.13 2018-08-05
G’Day, Welcome to 28 by Sam Wood, my 28 day fitness, nutrition and motivation program. We will always be working hard to make sure that the 28 by Sam Wood continues to be the program that gets you results. In this release we have included • Workout download update If you have any questions or need help, please send the crew an email - hello@28bysamwood.com