Workout for Older Adults
28 Day Chair Yoga for Seniors
FreeOffers In-App Purchases
3.1.0for iPhone, iPad and more
9.3
245 Ratings
Fast Builder Limited
Developer
122.2 MB
Size
Apr 26, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Workout for Older Adults Screenshots
About Workout for Older Adults
Welcome to Workout for Older Adults - the app that's designed to help you stay fit and healthy from the comfort of your own home. This app is perfect for seniors who are looking for a safe,effective way to get moving and stay active. Whether you're a beginner or an experienced fitness enthusiast,Workout for Older Adults has something for everyone.
With this app,you'll have access to a range of workouts that have been specifically designed with older adults in mind. Each workout is low-impact,easy to follow,and safe for seniors of all fitness levels. So whether you're looking to improve your strength,flexibility,balance,or endurance,this app has got you covered.
Here are some of the benefits and features of Workout for Older Adults:
Benefits:
• Improve your strength,flexibility,balance,and endurance
• Reduce your risk of falls and injuries
• Boost your energy levels and improve your overall health
• Increase your confidence and independence
• Stay motivated and accountable with our easy-to-use tracking system
Features:
• A wide range of workouts that are specifically designed for older adults
• Low-impact exercises that are easy on your joints and muscles
• Clear,step-by-step instructions with accompanying videos
• Personalized workout plans based on your fitness level and goals
• A progress tracker that allows you to monitor your progress and stay motivated
• A reminder system to help you stay on track with your workouts
• Access to a supportive community of like-minded individuals who are also working towards their fitness goals
Whether you're looking to maintain your current level of fitness or take your fitness to the next level,Workout for Older Adults is the perfect app for seniors who want to stay fit,healthy,and active. Download it now and start your journey towards a healthier,happier you!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
With this app,you'll have access to a range of workouts that have been specifically designed with older adults in mind. Each workout is low-impact,easy to follow,and safe for seniors of all fitness levels. So whether you're looking to improve your strength,flexibility,balance,or endurance,this app has got you covered.
Here are some of the benefits and features of Workout for Older Adults:
Benefits:
• Improve your strength,flexibility,balance,and endurance
• Reduce your risk of falls and injuries
• Boost your energy levels and improve your overall health
• Increase your confidence and independence
• Stay motivated and accountable with our easy-to-use tracking system
Features:
• A wide range of workouts that are specifically designed for older adults
• Low-impact exercises that are easy on your joints and muscles
• Clear,step-by-step instructions with accompanying videos
• Personalized workout plans based on your fitness level and goals
• A progress tracker that allows you to monitor your progress and stay motivated
• A reminder system to help you stay on track with your workouts
• Access to a supportive community of like-minded individuals who are also working towards their fitness goals
Whether you're looking to maintain your current level of fitness or take your fitness to the next level,Workout for Older Adults is the perfect app for seniors who want to stay fit,healthy,and active. Download it now and start your journey towards a healthier,happier you!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
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What's New in the Latest Version 3.1.0
Last updated on Apr 26, 2024
Old Versions
Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
Show More
Version History
3.1.0
Apr 26, 2024
Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
3.0.1
Apr 10, 2024
Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
3.0.0
Apr 3, 2024
Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
2.3.1
Mar 20, 2024
Bug fixes and optimizations.
Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!
Namaste~
Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!
Namaste~
2.3.0
Mar 16, 2024
Bug fixes and optimizations.
Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!
Namaste~
Make sure to leave us a review so we can keep making Yoga for Beginners the best yoga app on the App Store!
Namaste~
2.2.4
Mar 1, 2024
Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
2.2.3
Feb 7, 2024
Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
2.2.2
Feb 1, 2024
Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
2.2.1
Jan 31, 2024
Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
2.2.0
Jan 29, 2024
Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
2.1.1
Jan 5, 2024
Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
2.1.0
Aug 15, 2023
Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
2.0.1
Mar 10, 2023
Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
2.0.0
Mar 2, 2023
Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
1.0.0
Oct 17, 2022
Workout for Older Adults FAQ
Click here to learn how to download Workout for Older Adults in restricted country or region.
Check the following list to see the minimum requirements of Workout for Older Adults.
iPhone
Requires iOS 15.0 or later.
iPad
Requires iPadOS 15.0 or later.
iPod touch
Requires iOS 15.0 or later.
Workout for Older Adults supports English
Workout for Older Adults contains in-app purchases. Please check the pricing plan as below:
Our lowest price ~Get 40% Off
$29.99
Get fit in just 30 days
$39.99
Get fit in just 30 days
$59.99
Workout for Older Adults PRO
$12.99
7M Fitness PRO
$49.99
7M Fitness PRO
$19.99