3 Day Cleanse - High Raw Food Meal Plan

Start your new year in the best way possible with our 3 Day Cleanse.

With delicious smoothies, juices, salads, soups and meals, we've got everything you need to feel your best.

Our focus in this app is to detox your liver, removing harmful toxins and giving it the nutrients it needs to perform its essential functions.

Taking this opportunity to clean up your diet will mean more energy, clearer thinking and weight loss.

At Young and Raw we've designed our meal plans to be as easy to follow as possible. In addition to simple, easy to follow recipes, we provide:
+ A helpful shopping cart making your shopping trip easy
+ Healthy living guides to compliment your cleanse
+ Health benefits guide to show you what each ingredient in our recipes contributes to your health
+ Ingredient conversion from U.S. Units to Metric/Imperial
+ Add your own notes to recipes

YoungandRaw.com is visited by over 1.5 million people every month, and our plans have seen thousands of students reach their goals for a healthier lifestyle.

Our expert nutritionists craft every plan and recipe in order to help people get the most out of their diets.