30 Day - Ab Challenge

Ab challenge - 30 Day Fit Body

5.5 for iPhone
8.7

973 Ratings

Update Date

2018-02-19

Size

70.8 MB

Screenshots for iPhone

iPhone
30 Day - Ab Challenge Description
**Want to improve your health & fitness? Want the ultimate workout for the dream abs and core you’ve always wanted? Then try the 30 Day Ab Challenge for FREE!!**

The 30 Day Ab Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 15 ab exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.

You can also track your progress and share it with your friends via Facebook, Twitter and email!

Try our other 30 day challenge and others apps too:

- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!

Please seek medical advice prior to commencement.
30 Day - Ab Challenge 5.5 Update
2018-02-19
Optimized for iPhone X.
More Information
Price:
Free
Version:
5.5
Size:
70.8 MB
Update Date:
2018-02-19
Language:
English
In-App Purchases:

Remove Ads $2.99

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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5.5 2018-02-20
Optimized for iPhone X.
5.4 2017-04-24
To help you have a great and uninterrupted workout we've removed some minor bugs that crept into the app.
5.3 2017-04-17
To help you have a great and uninterrupted workout we've removed some minor bugs that crept into the app.
5.2 2016-11-03
Minor bug fix !!
5.1.1 2016-10-10
Minor bug fix !!
5.1 2016-10-06
Thanks to your amazing feedback we've made some minor bug fixes to the app to ensure you get a great workout. Keep working out those abs!
5.0.2 2016-06-17
Bug for iPhone 5 and iPhone 4 users fixed !!
5.0.1 2016-06-05
Minor bug fix !!
5.0 2016-05-24
Thank you for continued support and great feedback which we have listened to.

In this update we’ve added videos of each exercise to help. The text instructions are still there as well.

We’ve also added a countdown timer for the plank exercises so you can properly track when how long you need to hold those tough planks for

Also added an iCloud sync option to ensure you never loose your great progress. Encourage you to turn your iCloud drive on in the Settings app > iCloud > iCloud Drive > switch to On.
4.7 2016-01-05
Minor bug fixes!!
4.6 2015-12-07
Minor bug fixes!!
4.5 2015-11-19
You asked for it and you got it. A whole new bunch of features to help you conquer the challenge and hit your fitness goal!

- Add your own notification time
- Set up the start date of your next challenge
- Rest days can now be manually marked off
- FAQ updated
- Small bugs exterminated
4.4 2015-08-11
Minor bug fix !!
4.3 2015-07-31
Minor bug fix !!
4.2 2015-07-25
Dear 30 Day Challenger,

I wish to personally apologise to you directly for the bugs in the app you've just experienced with the latest update. I know you may have lost some of your hard earned progress. All I can say is my sincere apology for the obvious mistake made.

I hope you will stay with us as we help you achieve your health and fitness goals. Also keep an eye out for future 30 day apps which I know you will love and find challenging. If you have any questions please visit the website and contact me directly.

Cheers,

Davor
4.1 2015-07-17
The crash issue occurring for existing users fixed !!
4.0 2015-07-14
- Welcome to the newly re-designed 30 Day Ab Challenge app.
- The app is still FREE and now has 6 workouts.
- Fresh new design to wow your eyes.
- Cool new share feature.
- General awesomeness to get you healthier in 30 days!
3.4 2015-04-10
Minor bug fix !!
3.3 2015-03-16
Minor bug fix !!
3.2 2015-02-27
Minor bug fix !!
3.1 2015-02-19
Minor bug fix
3.0 2015-02-06
We've listened to your feedback and added the following improvements to help you meet your goals with the 30 Day Challenges. The new update includes:
- Restart anytime from the calendar screen with the restart button. Just scroll down on the calendar screen.
- Daily reminders so you never forget to work out!
- Links to exercises from the workouts.
- Higher screen resolution for the iPhone 6 and 6+.
- And those annoying bugs are all gone now!
2.2 2014-10-10
-Minor bug fix
2.1 2014-04-19
Minor bug fix.
2.0 2014-04-08
Updated user interface and save feature