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12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

3D Yoga Anatomy Lite Screenshots

iPad

iPhone

About 3D Yoga Anatomy Lite

3D Yoga Anatomy is a tool for students and teachers that ventures beyond the basic shapes of the poses, illustrating the effective forces that bring these poses to life.

Features:

• 40 essential poses with variations (limited access in the free version)

• 360º view of all poses!

• Instructions for entering and deepening the poses

• Illustrations of muscle actions

• "Full 3D" feature allows 3D viewing of all 40 poses. "Full 3D" is available as an in-app purchase.

NOTE: free version has limited content. You may access all the content by purchasing the full version.

Some of the concepts discussed include: “Foundation”, “How long to stay in Asanas?”, “Flexibility vs. Range of Motion”, “Synergy”, as well as “Safety” and much more. A dedicated section of the app deals with deep muscles such as the Iliopsoas and the Rhomboids.

What's New in the Latest Version 3.1

Last updated on Aug 19, 2017

Old Versions

This app has been updated by Apple to display the Apple Watch app icon.

bug fixes and compatibility updates

Version History

3.1

Aug 19, 2017

This app has been updated by Apple to display the Apple Watch app icon.

bug fixes and compatibility updates

3.0

Jun 10, 2015

We've added a new feature called "Full 3D" which allows you to manipulate the models not just in 360º perspective but in a full 3D interface. This means you can now manipulate the models to ANY orientation you like in higher definition! Full 3D is available as an in-app purchase.

2.1

Feb 4, 2014

Added more poses to the Pro collection.

2.0.6

Jan 20, 2014

Added 10 poses to the Pro collection!

2.0.5

Dec 11, 2013

The following Asanas have been added to the Pro Collection:

• Parivrtta Parsvakonasana (Twisting Side Angle)
• Utthita Trikonasana (Extended Triangle Pose)
• Janu Shirshasana (Head to Knee)
• Gomukasana (Cow Face)
• Shirshasana (Headstand)
• Sharvangasana (Shoulder Stand)

Enjoy!

p.s. To clarify: if you've already purchased the Pro Collection you now have access to all these new poses!

2.0.4

Nov 13, 2013

Added two new poses:

- Tadasana (Mountain)
- Bakasana (Crane)

Enjoy, and many more coming!

2.0.3

Oct 8, 2013

• New Name: this app is now called "3D Yoga"!
• Crushed a few bugs.

2.0

Jul 21, 2013

This app has been completely redesigned from the ground up. All the pose models have been re-created with a focus on a more precise visual representation of the poses.

1.1.1

Dec 3, 2012

☂ Fixed a bug that was incorrectly displaying the color code in the list view.

1.1

Nov 9, 2012

Feedback Report

3D Yoga Anatomy Lite FAQ

How to download 3D Yoga Anatomy Lite if it’s not available in your country?

Click here to learn how to download 3D Yoga Anatomy Lite in restricted country or region.

What's the minimum requirements to run 3D Yoga Anatomy Lite?

Check the following list to see the minimum requirements of 3D Yoga Anatomy Lite.

iPhone

Requires iOS 8.0 or later.

iPad

Requires iPadOS 8.0 or later.

iPod touch

Requires iOS 8.0 or later.

What language does 3D Yoga Anatomy Lite support?

3D Yoga Anatomy Lite supports English, Catalan, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Traditional Chinese, Turkish