2.9
2019-10-09
Fixed a bug that caused the app to crash when failing a joker set.
2.8
2019-09-20
Thanks for all the positive feedback! We love hearing your thoughts and addressing any concerns.
In this update, we've fixed a bug that sometimes causes the app to crash when the user tries to label a set as failed.
2.7
2019-07-21
Thanks to community feedback, we've added the following features:
- Fixed a bug that prevented users from entering the number of reps performed on a failed set.
- For accessory and volume exercises, allowed users to increment weight using microplates (1.25 lb or 0.5 kg plates).
2.6
2019-07-17
Keep the suggestions coming!
In this version we have:
- Allow user to make warm up sets more flexible
2.5
2019-06-27
We've gotten some helpful feedback and hope that this version addresses some of the suggestions the community has given us:
1) Added more information for the as many reps as possible (AMRAP) sets. This includes the previous cycle's reps/weights if performed, and the number reps needed to progress for the 1+ set.
2) Added option to prevent screen from locking while the app is active (can be found in settings).
3) Added option to view the past couple cycles for the progress graphs.
2.4
2019-06-23
Please continue to give us feedback on how to improve this app!
In this version, we have:
- Fixed a bug that prevented viewing "weights .& reps" progress.
2.3
2019-06-23
Please continue to give us feedback on how to improve this app!
In this verison, we have:
- Fixed a bug that displayed sets if there were none
- Added the timer feature for accessory lifts
- Added suggestions for warmup sets
2.2
2019-06-20
We hope everyone's been enjoying their gains. In this version, we have:
-Fixed a sporadic bug that prevented custom accessory exercises from being saved.
-Modified a progress graph to allow for better interpretation of data
As always, please let us know what changes you'd like to see.
2.1
2019-04-17
Fixed an issue where menu icons would sometimes be shifted when the timer appeared.
2.0
2019-04-16
Hey everyone! Thank's for using this app and providing such useful feedback.
For this version, and due to some demand, we are excited to announce that we will try to pilot the gradual release of commentary/videos that relate to lifting.
We have also tried to address some bug fixes that you guys have brought up including:
1) Addressed an issue with being unable to change timer duration
2) Allow for tracking current training maxes in "Settings" tab
3) Fix a bug that caused the app to crash when looking at historical lifts
4) Minor bug fix for sending email to us
5) Addressed issue with training max progress graph
As always, please feel free to send comments/suggestions/feedback our way. Happy lifting!
1.10
2018-11-02
Changes in v.1.10 to enhance gains:
- Fixed bug regarding weight changes for volume exercises
- Fixed bug dealing with description of volume set styles
1.9
2018-10-28
New in v1.9:
- Minor bug fixes and performance enhancements
1.8
2018-10-22
New in v 1.8:
- Tweaks in performance
1.7
2018-10-19
New in v1.7:
- Fixed minor bug related to the number of 0's after the decimal
- Fixed minor bug related to changing the workout schedule after setting up a cycle
- Made user interface more metric friendly
1.6
2018-10-08
Version 1.6:
-Fixed minor interface and performance bugs when using metric units
1.5
2018-10-05
We hope are you enjoying 5/3/1 Big But Boring! We always trying to update this app to meet the needs of the community.
In this version, we have included:
- Allow for changing the main lift routine
- Improved the exercise catalog
1.4
2018-10-04
We hope are you enjoying 5/3/1 Big But Boring! We always trying to update this app to meet the needs of the community.
In this version, we have included:
- Exercise catalog as a reference for how to do certain movements (thanks to Wger)
- Improvements in user-interface
- Minor bug fixes
1.3
2018-10-02
We hope are you enjoying 5/3/1 Big But Boring! We always trying to update this app to meet the needs of the community.
In this version, we have included:
- Minor bug fixes to substituting volume exercises
1.2
2018-09-30
We hope are you enjoying 5/3/1 Big But Boring! We always trying to update this app to meet the needs of the community.
In this version, we have included:
- Added a timer
- Added ability to substitute the second volume exercise
1.1
2018-09-29
We hope are you enjoying 5/3/1 Big But Boring!
In this version, we have included:
- Added 1 RM calculator
- Fixed minor bugs