Removed from the App Store

Adjust Yourself

1.3 for iPhone

Free

0 Ratings

Update Date

2019-05-07

Size

85.7 MB

Screenshots for iPhone

iPhone

Adjust Yourself Description

‘Adjust yourself’ is a free self-care application that stems from the growing public demand for available mental health services. A typical person experiences negative emotions such as minor annoyance, anger, depression, anxiety, etc. on a normal day.

With ‘Adjust yourself’, you can listen to calm music from nature, exercise and writing journals. You can track your emotions before and after self-care to find the best self-care method and daily work for yourself. Self-care is the best when it becomes a daily habit.
By ‘adjust yourself’ in just a few minutes a day, you can create positive changes in your life.

Adjust Yourself 1.3 Update

2019-05-07

- Add new natural music
- Fix small bugs

More Information

Price:: Free

Version:: 1.3

Size:: 85.7 MB

Genre:: Health & Fitness Lifestyle

Update Date:: 2019-05-07

Developer:: Erica Haynes

Language:: English