HERE’S WHY WE ARE BETTER THAN OTHER FITNESS TRAINER APPS -Unlike other generic fitness apps, this app is built around making you successful in your fitness and/or weight loss journey. -Quickly track your workouts, progress, goals, and meals. -Access to instructional exercise videos, with step-by-step instructions. -Our in-depth health and fitness tutorial covers everything from supplements to a variety of different workouts. -Access to our online personal trainers within the app! -Free without any advertisements
WORKOUT TRACKER: - Designed to help you track your cardiovascular exercise, training for specific muscle groups, various exercises, rep schemes and sets, and maximum weight achieved. - Allows you to easily view your previous workouts and track your progress. - Includes over 75 instructional exercise videos, with step by step descriptions. GOALS & PROGRESS: - Creating and tracking goals (big or small) is a great way to stay motivated and track your progress. - Goals: allows you to enter a start and completion date, along with your current caloric intake and caloric expenditure. You also have the ability to update these goals with a completion percentage and update notes on your progress. - Progress: allows you to input current body weight, body fat %, circumference measurements, progress pictures, and personalized notes. HEALTH & FITNESS TUTORIAL: - This Health & Fitness tutorial is not only designed to help beginners, but also advanced lifters/athletes. - It covers a variety of different topics including: 1. Supplements: Pre-workout, Health & Wellness, and Post-workout 2. Food & Nutrition: Macros and Vitamins & Minerals 3. Workout Guide: Weight Lifting, Circuit Training/Plyometrics, Stretching/Myofascial Release, and Cardiovascular Exercise. FOOD JOURNAL: - Tracking your caloric intake is an essential part of reaching your fitness goal. - Allows you to input meals and individual food items to help you keep track of exactly what you are eating on a daily basis. - Database includes over 6,000 different foods with accompanying macro nutrients. BLOG/ARTICLES: - Covers a variety of different topics to keep you motivated and educated. - Topics include: Health & Fitness Tips, Healthy Recipes, Workouts, Nutritional Advice, Lifestyle Habits, and many other informative subjects. OUR FITNESS TRAINER APP HAS ONLINE PERSONAL TRAINING: -Customized Meal Plans -Customized Workout Plans -Online Personal Training Program ** DOWNLOAD OUR FITNESS TRAINER APP TO GET ALL THESE BENEFITS AND MORE! **
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