ALPHA RELAX
$2.99
1.6for iPhone, iPad and more
9.9
1 Ratings
Digilog Corporation
Developer
2.5 MB
Size
Dec 28, 2021
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
ALPHA RELAX Screenshots
About ALPHA RELAX
This APP is for personal and private meditation. It is designed as a personal lab for your own experimentation and relaxation.
It creates a pure sinusoidal tone of a selected frequency in each ear.
The left and right ear tones have individual frequencies where the difference is in the Alpha brain frequency range (8 to 12 Hz). For best results you should use headphones or earbuds to ensure that each ear only hears the single tone for that ear.
Although these pure tones are unique to each ear, your brain will detect the frequency difference and will create a beat frequency in the Alpha range which you will sense. Your brain will respond to this Alpha beat frequency and will start to generate a matching Alpha signal.
Learning to achieve the Alpha state of consciousness will relax you and help to put you in a more creative state of mind. These Alpha brain frequencies are produced by the thalamus and/or occipital regions of the brain. This state of mind is normally reached during prolonged meditation. Relax, be patient and experiment with different frequencies and Alpha values to find the right tones that relax you.
Alpha frequencies have also been used in pain management so again take time to experiment with different frequencies and alpha values to find the right values for you. Usually lower frequencies have a more soothing effect at first.
For a broader featured tool, check out the Alpha Pro app at the App Store. Alpha Pro covers the Delta, Theta, Alpha, Beta and Gamma brain frequencies with much more precise and finer control of frequencies at a much higher resolution. This provides a broader spectrum of opportunities for your own experiments.
Press the "Back" button to return to the Alpha Relax control page.
Use this APP responsibly and find a quiet and safe place to be in a comfortable sitting position where you will not be disturbed.
Do not operate machinery or drive a vehicle while listening to these tones.
For more features and finer control check out the ALPHA PRO version on the App Store.
If you find this app useful, please rate it with Apple.
It creates a pure sinusoidal tone of a selected frequency in each ear.
The left and right ear tones have individual frequencies where the difference is in the Alpha brain frequency range (8 to 12 Hz). For best results you should use headphones or earbuds to ensure that each ear only hears the single tone for that ear.
Although these pure tones are unique to each ear, your brain will detect the frequency difference and will create a beat frequency in the Alpha range which you will sense. Your brain will respond to this Alpha beat frequency and will start to generate a matching Alpha signal.
Learning to achieve the Alpha state of consciousness will relax you and help to put you in a more creative state of mind. These Alpha brain frequencies are produced by the thalamus and/or occipital regions of the brain. This state of mind is normally reached during prolonged meditation. Relax, be patient and experiment with different frequencies and Alpha values to find the right tones that relax you.
Alpha frequencies have also been used in pain management so again take time to experiment with different frequencies and alpha values to find the right values for you. Usually lower frequencies have a more soothing effect at first.
For a broader featured tool, check out the Alpha Pro app at the App Store. Alpha Pro covers the Delta, Theta, Alpha, Beta and Gamma brain frequencies with much more precise and finer control of frequencies at a much higher resolution. This provides a broader spectrum of opportunities for your own experiments.
Press the "Back" button to return to the Alpha Relax control page.
Use this APP responsibly and find a quiet and safe place to be in a comfortable sitting position where you will not be disturbed.
Do not operate machinery or drive a vehicle while listening to these tones.
For more features and finer control check out the ALPHA PRO version on the App Store.
If you find this app useful, please rate it with Apple.
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What's New in the Latest Version 1.6
Last updated on Dec 28, 2021
Old Versions
Updated Back Buttons properly and setup for iOS 12 or higher.
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Version History
1.6
Dec 28, 2021
Updated Back Buttons properly and setup for iOS 12 or higher.
1.5
May 21, 2019
This App has been updated for Apple's new iOS, more devices and new Xcode tools.
All the same great features have been tested and verified.
New screenshots have been added.
All the same great features have been tested and verified.
New screenshots have been added.
1.4
Jan 26, 2017
Added ALPHA PRO reference on HOW page for more features and finer control.
Price to be reduced on this version as a starter app. Screen shots added.
Price to be reduced on this version as a starter app. Screen shots added.
1.3
Apr 23, 2016
Minor text window size adjustments and new version number to permit app preview video on app store.
No other changes.
No other changes.
1.2
May 7, 2015
Upgraded the text in "How" and "Guide" to reflect the creation of an Alpha Pro version.
Changed to Version 1.2 in information page.
Changed to Version 1.2 in information page.
1.1
Mar 27, 2015
ALPHA RELAX FAQ
Click here to learn how to download ALPHA RELAX in restricted country or region.
Check the following list to see the minimum requirements of ALPHA RELAX.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
ALPHA RELAX supports English
