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12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

لقطات الشاشة لـ 8x3

iPhone

About 8x3

Designed specifically for Reddit Recommended Routine.
Log your workouts and forget about spreadsheets.
8x3 guides you through the workout by managing your rest time and exercise transitions. You always know which exercise comes next, when it's time to approach it and what is the goal for this approach. So you can fully focus on your technique and performance.

تحديث لأحدث إصدار 2.3.0

Last updated on 12/04/2024

الإصدارات القديمة

Updated exercise screen UI.
Fixed minor bugs.

Version History

2.3.0

12/04/2024

Updated exercise screen UI.
Fixed minor bugs.

2.2.1

12/12/2023

Minor updates.

2.2.0

03/08/2023

* Added a possibility to switch to Minimalist Routine;
* Fixed crash when trying to change certain progressions;
* Added new exercise photos

2.1.0

18/03/2023

Added ability to export workouts history to CSV file.

2.0.0

30/01/2023

Infrastructure updates and minor bug fixes

1.9.3

12/10/2022

Add possibility to edit existing workout records

1.9.2

01/09/2022

Fix bug when the routine card appears empty

1.9.1

27/08/2022

- Support Ukraine update post
- Fix cases when routine configuration does not persist between app sessions
- Ability to remove workout records from history

1.9.0

14/08/2022

- Dark mode
- Settings page
- Tab navigation for the home screen

1.8.2

05/08/2022

Infrastructure update

1.8.1

24/07/2022

- Update workout screen appearance
- Fix a bug when the workout exercise order was breaking after changing the progression skill in the middle of workout
- Update workout history screen

1.8.0

11/07/2022

Update workout design

1.7.5

06/07/2022

Fix a bug when the timer automatically resets to 1 second after the countdown.

1.7.4

02/07/2022

Fix the home screen on the first run after installation.

1.7.3

22/06/2022

Minor infrastructure updates

1.7.2

13/06/2022

Update fonts and styling

1.7.1

05/06/2022

More consistent fonts and colors for different screens.
Restyle Home screen
Fix a bug when the workout time exceeds an hour
Fix a bug in the rest timer before the first exercise of the core triplet

1.7.0

31/05/2022

Add warm-up

1.6.2

29/05/2022

Show workout time and duration on the workout history page record

1.6.1

26/05/2022

Update Support Ukraine banner

1.6.0

23/05/2022

Add support Ukraine banner to the home screen

1.5.4

22/05/2022

Display and log "seconds" for hold exercises.
Fix workout layout issues in rare cases when pressing the "Skip" button. Fix behavior when rapid clicking the "Log" button

1.5.3

19/05/2022

Fix app crash whenever you choose the Hyperextension exercise in Extension progression

1.5.2

14/05/2022

Improved Skill screen description markup.
Minor bugfixes

1.5.1

08/02/2022

UX improvements of workout rest card and bugfixes

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