Beauty & self-care tips
How to care for hair,face,body
Gratis
4.05.00for iPhone, iPod touch
9.7
19 Ratings
Dmytro Nazarenko
Developer
73.4 MB
Size
01/11/2023
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
لقطات الشاشة لـ Beauty & self-care tips
About Beauty & self-care tips
Beautiful body and a healthy spirit. Take care of yourself without leaving home.
In this application you will find a lot of necessary information that will help you taking care of your face, body and hair.
By using breathing practices and meditations, you take care of your mental health, and make your life richer, more productive and energetic.
Look elegant and irresistible every day by following the application tips . All needed information is carefully collected in one program and is ready for use.
For example, learn how to make masks based on the folk remedies, you’’ll be able to get rid of split ends, learn the secrets of applying face masks. Moreover, make sure which comb is perfect for your hair. Also, learn how to properly care for your body to keep your skin young and beautiful for a long time.
You’’ll learn the secrets of applying facial masks. Find out how to get rid of split ends, and how to choose proper comb that will be perfect for your hair. Also, you’ll know how to properly care for your body to keep your skin young and beautiful for a long time.
Meditation section.
People who regularly practice meditation live life brighter, feel happiness more often, because they are able to see it in ordinary things. Exercises give you an opportunity to accept and let go of negative emotions and feelings, remaining in harmony with yourself. Such exercises teach mindfulness. In the application you will find many useful practices:
- "Musical meditation" - practice alone with yourself listening the calming music.
- "Relaxation" - will help you to free your mind from obsessive thoughts, relieve tension, fill your mind with lightness and emptiness...
- "Energy" - will make your day joy-filled and productive.
- "A better sleep" - will set you up for a deep, healthy sleep, and lead to relaxation of the body and mind.
- "Self-appreciation" - performing this meditation you work on accepting yourself as you are, and on loving yourself.
- "Health"
- "Love" - will help you discover the love in your heart.
- "Wish fulfilment" - reprograms your mind for success and well-being.
- "Cosmic energy"
- "Healing from diseases"
Practice the most popular techniques: "Square breathing", "Even breathing", "Long exhalation", "Technique 4/7/8"
Why is the proper breathing so important? It:
- Helps to restore energy and relieves stress
- Promotes relaxation and helps falling asleep
- Removes anxiety
You can read more about it's benefits in the new article "Proper Breathing"
Intermittent fasting.
This is a dietary regime where you don't change your diet, but control your weight, improve health, and boost energy. With intermittent fasting, aging processes slow down, stress decreases, and brain activity is enhanced. Track your eating and fasting periods, get advice, and stay on the path to health.
Also with this app you can find out your norm of daily water intake and track your daily water drinking, which is very important for maintaining vitality and health. Water improves skin elasticity and slows down aging. To achieve the maximum effect, you need to observe the drinking regime during the day and we’ll help you with this in the "Water Control" section.
In this application you will find a lot of necessary information that will help you taking care of your face, body and hair.
By using breathing practices and meditations, you take care of your mental health, and make your life richer, more productive and energetic.
Look elegant and irresistible every day by following the application tips . All needed information is carefully collected in one program and is ready for use.
For example, learn how to make masks based on the folk remedies, you’’ll be able to get rid of split ends, learn the secrets of applying face masks. Moreover, make sure which comb is perfect for your hair. Also, learn how to properly care for your body to keep your skin young and beautiful for a long time.
You’’ll learn the secrets of applying facial masks. Find out how to get rid of split ends, and how to choose proper comb that will be perfect for your hair. Also, you’ll know how to properly care for your body to keep your skin young and beautiful for a long time.
Meditation section.
People who regularly practice meditation live life brighter, feel happiness more often, because they are able to see it in ordinary things. Exercises give you an opportunity to accept and let go of negative emotions and feelings, remaining in harmony with yourself. Such exercises teach mindfulness. In the application you will find many useful practices:
- "Musical meditation" - practice alone with yourself listening the calming music.
- "Relaxation" - will help you to free your mind from obsessive thoughts, relieve tension, fill your mind with lightness and emptiness...
- "Energy" - will make your day joy-filled and productive.
- "A better sleep" - will set you up for a deep, healthy sleep, and lead to relaxation of the body and mind.
- "Self-appreciation" - performing this meditation you work on accepting yourself as you are, and on loving yourself.
- "Health"
- "Love" - will help you discover the love in your heart.
- "Wish fulfilment" - reprograms your mind for success and well-being.
- "Cosmic energy"
- "Healing from diseases"
Practice the most popular techniques: "Square breathing", "Even breathing", "Long exhalation", "Technique 4/7/8"
Why is the proper breathing so important? It:
- Helps to restore energy and relieves stress
- Promotes relaxation and helps falling asleep
- Removes anxiety
You can read more about it's benefits in the new article "Proper Breathing"
Intermittent fasting.
This is a dietary regime where you don't change your diet, but control your weight, improve health, and boost energy. With intermittent fasting, aging processes slow down, stress decreases, and brain activity is enhanced. Track your eating and fasting periods, get advice, and stay on the path to health.
Also with this app you can find out your norm of daily water intake and track your daily water drinking, which is very important for maintaining vitality and health. Water improves skin elasticity and slows down aging. To achieve the maximum effect, you need to observe the drinking regime during the day and we’ll help you with this in the "Water Control" section.
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تحديث لأحدث إصدار 4.05.00
Last updated on 01/11/2023
الإصدارات القديمة
New section: "Nutrition-Intermittent Fasting". Control your weight, monitor your eating regime, get advice, and stay on the route to a healthy lifestyle.
Show More
Version History
4.05.00
01/11/2023
New section: "Nutrition-Intermittent Fasting". Control your weight, monitor your eating regime, get advice, and stay on the route to a healthy lifestyle.
4.04.00
30/05/2023
- A new section "Sports" has been added. Short intense full body exercises
- Fixed bugs and improved application performance
- Fixed bugs and improved application performance
4.03.00(40301)
06/03/2023
Fixed bugs and improved application performance
4.02.00
30/10/2022
A section of breathing practices was added.
Go to "Programs - Meditation - Breathing Practices" and use the most popular techniques: "Square breathing", "Even breathing", "Long exhalation", "Technique 4/7/8"
Why is the proper breathing so important? It:
- Helps to restore energy and relieves stress
- Promotes relaxation and helps falling asleep
- Removes anxiety
You can read more about it's benefits in the new article "Proper Breathing"
Go to "Programs - Meditation - Breathing Practices" and use the most popular techniques: "Square breathing", "Even breathing", "Long exhalation", "Technique 4/7/8"
Why is the proper breathing so important? It:
- Helps to restore energy and relieves stress
- Promotes relaxation and helps falling asleep
- Removes anxiety
You can read more about it's benefits in the new article "Proper Breathing"
4.01.02
07/08/2022
- Now you have the ability to listen the meditations when the screen is locked
- New advices were added
- New advices were added
4.01.01
14/11/2021
- Added practices of voice meditations: A better sleep, Love, Wish fulfillment, Cosmic energy, Healing.
Improve your life and health through meditation.
- New tips were added.
Don't forget to write comments and rate the app. Your feedback helps us to get better.
Improve your life and health through meditation.
- New tips were added.
Don't forget to write comments and rate the app. Your feedback helps us to get better.
4.01.00
13/07/2021
- Practice of voice meditations were added. Meditations for health, energy, self-appreciation and relaxation.
Improve your life and health through meditation.
- New tips were added.
Don't forget to write comments and rate the app. Your feedback helps us to get better.
Improve your life and health through meditation.
- New tips were added.
Don't forget to write comments and rate the app. Your feedback helps us to get better.
4.00.00
19/12/2020
Beauty & self-care tips FAQ
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iPhone
Requiere iOS 13.0 o posterior.
iPod touch
Requiere iOS 13.0 o posterior.
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