Wave App - Boost your mood
Relax, Workout, Sleep Better
FreeOffers In-App Purchases
1.0.9for iPhone, iPad and more
9.9
2 Ratings
Adriatik Gashi
Developer
41.3 MB
Size
24/04/2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
لقطات الشاشة لـ Wave App - Boost your mood
About Wave App - Boost your mood
SHORT EXERCISES
Regular exercise has numerous benefits for both the body and mind, such as improving cardiovascular health, increasing muscle strength and endurance, reducing stress and anxiety, and boosting mood and self-esteem. However, staying motivated to exercise can be challenging for many people. Remember, even small amounts of exercise can make a BIG DIFFERENCE in your overall HEALTH and WELL-BEING.
NATURE VIDEOS
Our nature videos are a powerful tool for reducing stress and anxiety. When we watch videos of natural scenes, such as forests, waterfalls, or mountains, our brain is able to enter a state of relaxation and calm. This is because these environments promote a sense of peace and tranquility, which can help to reduce the physical symptoms of stress, such as muscle tension and increased heart rate. Additionally, nature videos can provide a sense of escape and perspective, helping us to take our minds off our worries and feel more grounded in the present moment. Research has shown that even short exposure to nature videos can have a positive impact on our mood, cognitive function, and overall sense of well-being. By incorporating nature videos into our daily routine, we can tap into the therapeutic benefits of the natural world and support our mental health.
SUNSET SIMULATION
Sunset simulation is a technique used to promote healthy sleep by mimicking the natural progression of daylight to darkness. This involves gradually dimming the lights in your room over a period of time, typically 30-60 minutes, until they are completely off. This process simulates the sunset and triggers the body's natural sleep response by signaling the brain to release melatonin, a hormone that regulates sleep. Sunset simulation can be particularly helpful for people who struggle with falling asleep or staying asleep, as it helps to create a peaceful and relaxing environment that promotes restful sleep. Additionally, sunset simulation can be easily incorporated into a bedtime routine, helping to establish consistent sleep habits and improve overall sleep quality. By using sunset simulation techniques, individuals can improve their sleep hygiene and support their overall health and well-being
Subscription pricing and terms:
Wave offers an auto-renewing yearly subscription at $119.99/year to provide you with unlimited access to the all Wave features while you maintain an active subscription.
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase.
Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Contact us here: https://sleepbit.app
Read more about our terms and conditions here:
Privacy policy: https://sleepbit.app/privacy-policy
Terms of service: https://sleepbit.app/terms-of-use
Regular exercise has numerous benefits for both the body and mind, such as improving cardiovascular health, increasing muscle strength and endurance, reducing stress and anxiety, and boosting mood and self-esteem. However, staying motivated to exercise can be challenging for many people. Remember, even small amounts of exercise can make a BIG DIFFERENCE in your overall HEALTH and WELL-BEING.
NATURE VIDEOS
Our nature videos are a powerful tool for reducing stress and anxiety. When we watch videos of natural scenes, such as forests, waterfalls, or mountains, our brain is able to enter a state of relaxation and calm. This is because these environments promote a sense of peace and tranquility, which can help to reduce the physical symptoms of stress, such as muscle tension and increased heart rate. Additionally, nature videos can provide a sense of escape and perspective, helping us to take our minds off our worries and feel more grounded in the present moment. Research has shown that even short exposure to nature videos can have a positive impact on our mood, cognitive function, and overall sense of well-being. By incorporating nature videos into our daily routine, we can tap into the therapeutic benefits of the natural world and support our mental health.
SUNSET SIMULATION
Sunset simulation is a technique used to promote healthy sleep by mimicking the natural progression of daylight to darkness. This involves gradually dimming the lights in your room over a period of time, typically 30-60 minutes, until they are completely off. This process simulates the sunset and triggers the body's natural sleep response by signaling the brain to release melatonin, a hormone that regulates sleep. Sunset simulation can be particularly helpful for people who struggle with falling asleep or staying asleep, as it helps to create a peaceful and relaxing environment that promotes restful sleep. Additionally, sunset simulation can be easily incorporated into a bedtime routine, helping to establish consistent sleep habits and improve overall sleep quality. By using sunset simulation techniques, individuals can improve their sleep hygiene and support their overall health and well-being
Subscription pricing and terms:
Wave offers an auto-renewing yearly subscription at $119.99/year to provide you with unlimited access to the all Wave features while you maintain an active subscription.
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase.
Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Contact us here: https://sleepbit.app
Read more about our terms and conditions here:
Privacy policy: https://sleepbit.app/privacy-policy
Terms of service: https://sleepbit.app/terms-of-use
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تحديث لأحدث إصدار 1.0.9
Last updated on 24/04/2023
الإصدارات القديمة
- Overall bug fixes and performance improvements
Show More
Version History
1.0.9
24/04/2023
- Overall bug fixes and performance improvements
1.0.8
06/04/2023
- Improved algorithm of the videos feed
- Overall bug fixes and performance improvements
- Overall bug fixes and performance improvements
1.0.7
26/03/2023
Wave is the #1 app for short yoga & exercises, recipes, nature & sleep. Discover a happier, healthier you through our short videos, sleep stories, sounds, and more.
Wave is for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest.
Our Sleep Stories are narrated by well-known voices, a music library with exclusive tracks , short videos with mindful movement and gentle stretching for every body type, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
Take a moment to prioritize yourself today, and enjoy the app.
Wave is for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest.
Our Sleep Stories are narrated by well-known voices, a music library with exclusive tracks , short videos with mindful movement and gentle stretching for every body type, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
Take a moment to prioritize yourself today, and enjoy the app.
1.0.6
20/03/2023
Wave is the #1 app for yoga, exercises, nature & sleep. Discover a happier, healthier you through our short videos, sleep stories, sounds, and more.
Wave is for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest.
Our Sleep Stories are narrated by well-known voices, a music library with exclusive tracks , short videos with mindful movement and gentle stretching for every body type, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
Take a moment to prioritize yourself today, and enjoy the app.
Wave is for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest.
Our Sleep Stories are narrated by well-known voices, a music library with exclusive tracks , short videos with mindful movement and gentle stretching for every body type, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
Take a moment to prioritize yourself today, and enjoy the app.
1.0.5
16/03/2023
Wave is the #1 app for yoga, exercises, nature & sleep. Discover a happier, healthier you through our short videos, sleep stories, sounds, and more.
Wave is for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest.
Our Sleep Stories are narrated by well-known voices, a music library with exclusive tracks , short videos with mindful movement and gentle stretching for every body type, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
Take a moment to prioritize yourself today, and enjoy the app.
Wave is for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest.
Our Sleep Stories are narrated by well-known voices, a music library with exclusive tracks , short videos with mindful movement and gentle stretching for every body type, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
Take a moment to prioritize yourself today, and enjoy the app.
1.0.4
07/03/2023
Content load optimization.
Play stories and sounds on different devices.
Play stories and sounds on different devices.
1.0.3
31/01/2023
Overall improvements for better sleep measure.
1.0.2
29/01/2023
Better Sleep Tracker Improvement
Added Notifications option for Breath Exercises
Added Notifications option for Breath Exercises
1.0.1
23/01/2023
- Sleep Quality Algorithm improvements
- Simulated Sunset Effect improvements
- Simulated Sunset Effect improvements
1.0
18/01/2023
Wave App - Boost your mood FAQ
انقر هنا لمعرفة كيفية تنزيل Wave App - Boost your mood في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات Wave App - Boost your mood.
iPhone
Requires iOS 14.0 or later.
iPad
Requires iPadOS 14.0 or later.
iPod touch
Requires iOS 14.0 or later.
Wave App - Boost your mood هي مدعومة على اللغات English
في Wave App - Boost your mood عمليات شراء داخل التطبيق. يرجى التحقق من خطة الأسعار على النحو التالي:
Relax, Calm & Sleep Better
$49.99