Fast FODMAP Lookup & Learn
IBS, Low FODMAP Diet companion
Free
3.5.9for iPhone, iPad and more
Age Rating
لقطات الشاشة لـ Fast FODMAP Lookup & Learn
About Fast FODMAP Lookup & Learn
The fastest way to look up which foods are High, Low or Medium FODMAP foods. 8x faster than the Monash University app*.
The best way to learn and remember which foods have High, Low or Medium FODMAPs. Using modern space repetition learning games to train your brain is fun and effective.
The lookup function focuses on just SPEED and ACCURACY. The two things that matter most when you are trying to follow a low FODMAP lifestyle. As soon as the app launches you can start typing and see the results as you type (an idiom called incremental searching). Looking up a food item should not be a pain, it should be FAST and EFFORTLESS.
We have found that decreasing effort and friction to lookup foods leads to more lookups per user and greater knowledge and more FODMAP friendly dietary choices.
* Our studies have shown that Fast FODMAP Lookup has, on average, an 8 fold reduction in elapsed time to locate a food's overall FODMAP level.
Other benefits over the Monash App:
- It works offline (Search)
- Faster and more intuitive diary
- Powerful weekly meal planner
- Link with your dietitian for personalized feedback
- It is gratis for you
Fast FODMAP may ask for access to your step count data if you are linked with a dietitian who has requested it or you choose to enable step tracking. Collection of this data is completely optional. We integrate with Apple's Health App to achieve this. The data will be handled and used in accordance with Nourishly's privacy policy and terms of service.
The best way to learn and remember which foods have High, Low or Medium FODMAPs. Using modern space repetition learning games to train your brain is fun and effective.
The lookup function focuses on just SPEED and ACCURACY. The two things that matter most when you are trying to follow a low FODMAP lifestyle. As soon as the app launches you can start typing and see the results as you type (an idiom called incremental searching). Looking up a food item should not be a pain, it should be FAST and EFFORTLESS.
We have found that decreasing effort and friction to lookup foods leads to more lookups per user and greater knowledge and more FODMAP friendly dietary choices.
* Our studies have shown that Fast FODMAP Lookup has, on average, an 8 fold reduction in elapsed time to locate a food's overall FODMAP level.
Other benefits over the Monash App:
- It works offline (Search)
- Faster and more intuitive diary
- Powerful weekly meal planner
- Link with your dietitian for personalized feedback
- It is gratis for you
Fast FODMAP may ask for access to your step count data if you are linked with a dietitian who has requested it or you choose to enable step tracking. Collection of this data is completely optional. We integrate with Apple's Health App to achieve this. The data will be handled and used in accordance with Nourishly's privacy policy and terms of service.
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تحديث لأحدث إصدار 3.5.9
Last updated on 17/10/2023
الإصدارات القديمة
Some language fixes
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Version History
3.5.9
17/10/2023
Some language fixes
3.5.7
06/06/2023
Minor changes to onboarding
3.5.6
29/05/2023
Dietitian consultation offer
3.5.4
02/11/2022
Minor improvements to search
3.5.3
11/10/2022
Meal planner fixes
3.5.2
09/05/2022
Account Management Improvements
3.5.1
07/05/2022
Account management improvements
3.5.0
26/03/2022
More great resources
3.4.9
01/03/2022
Minor dark mode fixes
3.4.8
27/02/2022
Minor dark mode fixes
3.4.4
16/04/2021
Fix for custom questions
3.4.3
10/02/2021
Meal photo crop adjustments
3.4.1
08/01/2021
Usability improvements
3.4.0
08/11/2020
A couple of iOS 14 related fixes
3.3.9
22/10/2020
iPhone 12 support
3.3.7
14/07/2019
Added a very useful food lists feature.
3.3.6
11/07/2019
Added a very useful food lists feature.
3.3.5
10/03/2019
Added a very useful food lists feature
3.3.4
09/03/2019
Added a very useful food lists feature
3.3.3
07/03/2019
Added a very useful food lists feature
3.3.2
05/03/2019
Added a very useful food lists feature
3.3.1
04/02/2019
Added a category search mechanism. You can now search for categories like Vegetables, Fruit, Meat, ...
3.3.0
29/01/2019
Added a category search mechanism. You can now search for categories like Vegetables, Fruit, Meat, ...
3.2.9
19/01/2019
Added a category search mechanism. You can now search for categories like Vegetables, Fruit, Meat, ...
3.2.8
15/01/2019
Added a category search mechanism. You can now search for categories like Vegetables, Fruit, Meat, Dairy, Milk, Nuts, Legumes, Confectionary, Condiments, Herbs, Spices, Cheese, Coffee, Tea, Seafood, Fish, Drinks and Beverages
Fast FODMAP Lookup & Learn FAQ
Fast FODMAP Lookup & Learn متاح في مناطق أخرى غير البلدان المقيدة التالية:
Seychelles,Uganda,Bosnia & Herzegovina,Honduras,Liberia,Palau,Kuwait,St. Lucia,Tajikistan,Vietnam,Azerbaijan,Cameroon,Ireland,South Korea,St. Vincent & The Grenadines,Burkina Faso,Chile,Lao Peoples Democratic Republic,Solomon Islands,Panama,Senegal,Suriname,Austria,Dominican Republic,Libya,Namibia,Peru,Swaziland,Venezuela,Albania,Denmark,Ecuador,Guatemala,Papua New Guinea,China,Cayman Islands,Myanmar,Mauritius,New Zealand,Ukraine,Uruguay,United Arab Emirates,Botswana,Maldives,Nicaragua,Cambodia,Moldova,Portugal,Russia,Mongolia,Mozambique,Norway,Oman,Micronesia,Hungary,Italy,St. Kitts and Nevis,Turkmenistan,Tonga,Brunei Darussalam,Netherlands,Poland,Qatar,South Africa,Argentina,Benin,Greece,Slovakia,Congo,Costa Rica,Japan,Slovenia,Bahamas,Philippines,Romania,Taiwan,Bolivia,Colombia,Egypt,Luxembourg,Niger,Serbia,Jordan,Montenegro,Malta,Israel,Sri Lanka,Malaysia,Uzbekistan,Afghanistan,Bahrain,Dominica,Algeria,Sweden,Sierra Leone,Yemen,Anguilla,Brazil,Indonesia,Jamaica,Georgia,Nauru,Singapore,Sao Tome & Principe,Armenia,Belgium,France,Grenada,Chad,Zimbabwe,Bulgaria,Belize,Cyprus,Iraq,Angola,Germany,Spain,Madagascar,Mexico,Rwanda,Turks and Caicos,Antigua And Barbuda,Cote Divoire,Gambia,Latvia,Barbados,Estonia,Mauritania,British Virgin Islands,India,Morocco,Malawi,Tanzania,Lithuania,Montserrat,Paraguay,Tunisia,Bermuda,Iceland,Kenya,Kyrgyzstan,Zambia,Switzerland,United Kingdom,Macao,Cape Verde,Hong Kong,Trinidad and Tobago,Thailand,Turkey,Bhutan,Czech Republic,Guinea-bissau,Kazakhstan,Finland,Fiji,Guyana,Pakistan,El Salvador,Congo, Democratic Republic,Gabon,Croatia,Nepal,Ghana,Mali,Saudi Arabia,Kosovo,Vanuatu,Belarus,Lebanon,Macedonia,Nigeria
Fast FODMAP Lookup & Learn هي مدعومة على اللغات English, Danish, German
انقر هنا لمعرفة كيفية تنزيل Fast FODMAP Lookup & Learn في بلد أو منطقة محظورة.
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iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
