fit:mix

Free

1.2for iPhone, iPad

Glen Ferris

Developer

16/10/2018

Update Date

Health & Fitness

Category

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

لقطات الشاشة لـ fit:mix

iPad

iPhone

About fit:mix

fit:mix offers a fully customisable, total body workout. The interval workouts contain a structured array of cardio, strength and abdominal exercises. With over 200 exercises, each workout features a different combination to give you the ultimate fit:mix.

Every fit:mix workout is different, challenging and designed for you.

fit:mix can be used at home, at the gym, at the park or on your travels, with or without equipment. You control the workout duration, fitness level, focus area and available equipment.

Duration: Set the duration for your workout. Grab a 15 minute workout if you're pushed for time, or challenge yourself with a longer session. Workout duration stats are recorded in the app.

Fitness level: fit:mix offers 5 progressive levels (rookie, trainee, contender, athlete and champion). As you progress through the levels, you will unlock more advanced exercises and more challenging split times.

Focus area: Every time you exercise, fit:mix will generate a well balanced, full body workout. Use the focus area to target a specific muscle group (abs, arms, back, chest, glutes and legs).

Equipment: fit:mix can be used with or without equipment. fit:mix will incorporate available equipment (dumbbells, medicine ball, resistance band and gym ball) into your workouts.

The fit:mix program has been developed by professional personal trainers; Hayden and Sahar. Both trainers are qualified to international standards (ISSA & AIF) and have 25 years of combined personal training experience. Their extensive knowledge has been captured in this app to provide a progressive, structured and challenging total body workout.

Features:
- Over 200 exercises with video demonstration and form guidance;
- Customise workouts to your required fitness level, workout duration, focus area and equipment;
- Varied, structured, full body workouts;
- 5 progressive fitness levels. Start as a Rookie, become a Champion;
- Equipment options include dumbbells, medicine ball, resistance band and gym ball;
- No subscription fees or sign up required.