Fitness Movement Library

FITNESS MOVEMENT LIBRARY is powered by BREAKING MUSCLE the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition.

This the ultimate FREE fitness movement video library for how to's, instruction, and movement demonstrations.

With tons of high quality instructional fitness videos, you can create your own personal workout routines and daily fitness plans.

EXPERT COACHING IN:

-Strength and Conditioning
- Olympic Weightlifting
- Kettlebells
- Dumbbells
- Natural Movement
- Bodyweight
- Mobility
- Yoga
- Flexibility

USER-FRIENDLY INTERFACE:

- Quick and simple searching.
- Save your favorite videos.
- It is a personal trainer in your pocket!
- New videos added weekly.

The Breaking Muscle audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community. Open-minded, inquisitive, and empirically driven, we also aim to provide – and provoke – genuine and fruitful discussion, deliver practical and actionable information, and uphold high standards of quality and insight. Most important, Breaking Muscle is a community-led platform. It is your platform. We are always looking for contributions from experienced coaches, and from knowledgeable fitness professionals and athletes.

The Breaking Muscle team is comprised of experienced, passionate professionals who are dedicated to obtaining, creating, and disseminating relevant, timely, high-quality content, and to providing comprehensive strength and conditioning, and mind/body wellness programs.