Lose Weight with AJ
Andrew Johnson Meditation
USD 2.99
9.4for iPhone, iPad and more
8.5
19 Ratings
Universal Relaxation Ltd
Developer
145.7 MB
Size
23/10/2023
Update Date
Medical
Category
4+
Age Rating
Age Rating
لقطات الشاشة لـ Lose Weight with AJ
About Lose Weight with AJ
Do you find it difficult to stop the bad habits associated with overeating, eating too fast, eating at the wrong times, or "yo-yo" dieting?
Did you know that many weight problems start in the mind? The positive messages on this Lose Weight app can help you achieve sustainable weight loss by creating new healthy habits and establishing positive ideas about food and eating.
The App helps increase motivation, boosts your confidence, and will empower you to make healthy and mindful decisions that look after your health & wellbeing.
With these gentle suggestions, learn how to:
• Lose weight while you relax.
• Change the way you think about food.
• Encourage healthier, slower eating patterns whilst still retaining the enjoyment of food.
• Feel less anxious and overwhelmed by eating decisions.
• Improve your health and well-being
• Have a more positive relationship with food.
• Start the journey to a new you.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
Did you know that many weight problems start in the mind? The positive messages on this Lose Weight app can help you achieve sustainable weight loss by creating new healthy habits and establishing positive ideas about food and eating.
The App helps increase motivation, boosts your confidence, and will empower you to make healthy and mindful decisions that look after your health & wellbeing.
With these gentle suggestions, learn how to:
• Lose weight while you relax.
• Change the way you think about food.
• Encourage healthier, slower eating patterns whilst still retaining the enjoyment of food.
• Feel less anxious and overwhelmed by eating decisions.
• Improve your health and well-being
• Have a more positive relationship with food.
• Start the journey to a new you.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
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تحديث لأحدث إصدار 9.4
Last updated on 23/10/2023
الإصدارات القديمة
We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
Show More
Version History
9.4
23/10/2023
We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
9.2
07/06/2021
We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
9.0
16/06/2020
We update our app regularly so we can make it better for you. What's new?
• New and improved style!
• Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings)
• A brand new bonus meditation!
Like the app? Please rate us! Your feedback helps us to improve the app.
• New and improved style!
• Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings)
• A brand new bonus meditation!
Like the app? Please rate us! Your feedback helps us to improve the app.
3.50
10/01/2018
Fixed reminders functionality, better layout for large screens and iPhone X, updated newsletter and review functions.
8.38
19/09/2016
Fixed reminders feature and crash bug that was effecting iPad users on iOS 10.
8.34
22/12/2014
Added link to find out about our new comfy sleep headphones. We home you check them out.
8.31
27/04/2014
Added universal support with custom interface for iPad.
6.1
03/10/2011
Fixed audio problem introduced in Sept 28th update.
Updated "more apps" tab with information about our new Infinite Relaxation app, which plays a different relaxing audio program every time you use the app.
Updated "more apps" tab with information about our new Infinite Relaxation app, which plays a different relaxing audio program every time you use the app.
6.0
28/09/2011
Updated audio files with better sound leveling for more consistent volume during playback and a higher peak volume for better listening without headphones.
Updated "more apps" tab with information about our new Infinite Relaxation app, which plays a different relaxing audio program every time you use the app.
Updated "more apps" tab with information about our new Infinite Relaxation app, which plays a different relaxing audio program every time you use the app.
5.1
08/03/2011
Integrated Facebook page for interacting with Andrew.
4.99
14/09/2010
We finally got background playback to work. Now when you close the app, the audio will continue playing. Many thanks to everyone that has posted kind words on our Facebook page.
4.95
27/08/2010
Thanks for hanging with us on this update.
We fixed the bug causing the app to indicate that users had subscribed to our newsletter when they hadn't. This bug did not actually subscribe users to the newsletter, but incorrectly indicated that a subscription had occurred.
We also fixed a bug that was affecting the delayed wake function for users outside of the Pacific Standard Time Zone.
We also added a "like" button for liking us on Facebook. We have a really great community of users on Facebook that are chatting with us and each other about the apps. We are really excited about this. "Like" us on Facebook and help us figure out which apps to make next.
We fixed the bug causing the app to indicate that users had subscribed to our newsletter when they hadn't. This bug did not actually subscribe users to the newsletter, but incorrectly indicated that a subscription had occurred.
We also fixed a bug that was affecting the delayed wake function for users outside of the Pacific Standard Time Zone.
We also added a "like" button for liking us on Facebook. We have a really great community of users on Facebook that are chatting with us and each other about the apps. We are really excited about this. "Like" us on Facebook and help us figure out which apps to make next.
5.9
20/07/2010
Updated high resolution graphics for iPhone 4.
5.0
01/12/2009
Updated user interface with more intuitive settings and additional options for providing feedback and sharing with friends.
4
15/07/2009
Higher quality audio. Improved seek functionality.
3.0
09/05/2009
1.2
14/04/2009
1.0
04/01/2009
Lose Weight with AJ FAQ
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تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات Lose Weight with AJ.
iPhone
Requiere iOS 12.4 o posterior.
iPad
Requiere iPadOS 12.4 o posterior.
iPod touch
Requiere iOS 12.4 o posterior.
Lose Weight with AJ هي مدعومة على اللغات Inglés