MindfulMe

Free

1.0for iPhone, iPad

iVinny

Developer

20/01/2016

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

لقطات الشاشة لـ MindfulMe

iPad

iPhone

About MindfulMe

MindfulMe is a very simple app that has one purpose... To track the amount of times you are able to redirect your straying thoughts back to your focal point during mindful meditation. If you are like me then you probably feel guilty every time you have to redirect your thoughts back to your breath. I realized that this was the entire point of mindfulness, we need to strengthen the ability to take our attention back to our breath. With MindfulMe we count those times as "Awareness Points." When you are ready to start a new session just click "New Session" and begin meditating like normal. Whenever you bring your thoughts back to your breath just tap the screen to add an awareness point to the session. Simple as that. You can view the totals for previous days as well on the main screen.

Mindfulness is easy with MindfulMe!