Pelvic Floor Exercises MrKegel
Daily PFM Workouts For Men
GratisOffers In-App Purchases
1.13.1for iPhone, iPod touch
9.3
19 Ratings
Syazan OU
Developer
105.2 MB
Size
29/11/2023
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
لقطات الشاشة لـ Pelvic Floor Exercises MrKegel
About Pelvic Floor Exercises MrKegel
Meet the Mr. Kegel app – your personal coach for men's health. Enhance men's health with unique, ready-to-use Kegel exercise programs!
Kegel exercises are a scientifically proven method for strengthening and toning a man's pelvic floor muscles. This can help improve bladder control, reduce incontinence, and boost men's self-confidence. The Mr. Kegel app simplifies the process, making it accessible for anyone to learn and execute these exercises correctly.
The Mr. Kegel starts with a quick quiz to determine user's level of fitness and needs. Based on this quiz, the app creates a personalized exercise plan that gradually increases in difficulty as the user's pelvic floor muscles become stronger. Daily challenges and pelvic floor muscles tests help users track their improvements.
The Mr. Kegel app includes a variety of science-based, ready-to-use Kegel exercises with step-by-step instructions and animations to demonstrate proper technique.
The app's user-friendly interface makes it easy for users to track their progress and stay motivated. Users can log their exercise sessions, see the status of their pelvic floor muscles, and monitor their improvement over time.
Kegel exercises are a safe, easy, and convenient way to take control of your male health and improve your quality of life. These things have a direct impact on your self-confidence, vitality, mindset, mood, happiness, and your relationship with your partner.
Take care and monitor your men's health.
Contact us:
Our website: https://mrkegelapp.com/
Technical support: https://mrkegelapp.com/#support
Terms of use: https://mrkegelapp.com/terms.html
Privacy policy: https://mrkegelapp.com/policy.html
Kegel exercises are a scientifically proven method for strengthening and toning a man's pelvic floor muscles. This can help improve bladder control, reduce incontinence, and boost men's self-confidence. The Mr. Kegel app simplifies the process, making it accessible for anyone to learn and execute these exercises correctly.
The Mr. Kegel starts with a quick quiz to determine user's level of fitness and needs. Based on this quiz, the app creates a personalized exercise plan that gradually increases in difficulty as the user's pelvic floor muscles become stronger. Daily challenges and pelvic floor muscles tests help users track their improvements.
The Mr. Kegel app includes a variety of science-based, ready-to-use Kegel exercises with step-by-step instructions and animations to demonstrate proper technique.
The app's user-friendly interface makes it easy for users to track their progress and stay motivated. Users can log their exercise sessions, see the status of their pelvic floor muscles, and monitor their improvement over time.
Kegel exercises are a safe, easy, and convenient way to take control of your male health and improve your quality of life. These things have a direct impact on your self-confidence, vitality, mindset, mood, happiness, and your relationship with your partner.
Take care and monitor your men's health.
Contact us:
Our website: https://mrkegelapp.com/
Technical support: https://mrkegelapp.com/#support
Terms of use: https://mrkegelapp.com/terms.html
Privacy policy: https://mrkegelapp.com/policy.html
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تحديث لأحدث إصدار 1.13.1
Last updated on 29/11/2023
الإصدارات القديمة
We’ve squashed pesky bugs and resolved known issues, making the app more stable and reliable.
We strive to make our app the best it can be. Your feedback and support drive us to enhance your experience. Thank you for choosing our app, and we’re excited to have you on this journey with us.
If you have any suggestions or encounter any issues, please don’t hesitate to reach out. Your input helps us create a better app for you.
Customer support: https://mrkegelapp.com/#support
We strive to make our app the best it can be. Your feedback and support drive us to enhance your experience. Thank you for choosing our app, and we’re excited to have you on this journey with us.
If you have any suggestions or encounter any issues, please don’t hesitate to reach out. Your input helps us create a better app for you.
Customer support: https://mrkegelapp.com/#support
Show More
Version History
1.13.1
29/11/2023
We’ve squashed pesky bugs and resolved known issues, making the app more stable and reliable.
We strive to make our app the best it can be. Your feedback and support drive us to enhance your experience. Thank you for choosing our app, and we’re excited to have you on this journey with us.
If you have any suggestions or encounter any issues, please don’t hesitate to reach out. Your input helps us create a better app for you.
Customer support: https://mrkegelapp.com/#support
We strive to make our app the best it can be. Your feedback and support drive us to enhance your experience. Thank you for choosing our app, and we’re excited to have you on this journey with us.
If you have any suggestions or encounter any issues, please don’t hesitate to reach out. Your input helps us create a better app for you.
Customer support: https://mrkegelapp.com/#support
1.13
26/11/2023
Here's the translation of your "What's New" section into Spanish:
Flexibilidad de Entrenamiento: Hemos añadido una nueva característica que te permite saltarte los entrenamientos activos cuando no estés en el lugar ideal. Entrenamiento en tus términos, dondequiera que estés.
La Retroalimentación Importa: Después del entrenamiento, comparte cómo te sientes con nosotros. Tus percepciones son cruciales para ayudarnos a seleccionar los mejores ejercicios para tu viaje de fitness.
Mejoras en la Estabilidad: Como siempre, hemos eliminado errores molestos y resuelto problemas conocidos para una experiencia de aplicación más fluida y confiable.
Tu Voz, Nuestra Inspiración: Tus comentarios y apoyo son las fuerzas impulsoras detrás de nuestra mejora continua. Estamos agradecidos por tu elección de entrenar con nosotros y emocionados de apoyarte en cada paso del camino.
Estamos Aquí para Ti: ¿Tienes algún problema o sugerencias? Contáctanos en Atención al Cliente: https://mrkegelapp.com/#support
Tu aporte es invaluable en dar forma a una mejor experiencia en la aplicación.
1.12.1
15/11/2023
We’ve squashed pesky bugs and resolved known issues, making the app more stable and reliable.
We strive to make our app the best it can be. Your feedback and support drive us to enhance your experience. Thank you for choosing our app, and we’re excited to have you on this journey with us.
If you have any suggestions or encounter any issues, please don’t hesitate to reach out. Your input helps us create a better app for you.
Customer support: https://mrkegelapp.com/#support.
We strive to make our app the best it can be. Your feedback and support drive us to enhance your experience. Thank you for choosing our app, and we’re excited to have you on this journey with us.
If you have any suggestions or encounter any issues, please don’t hesitate to reach out. Your input helps us create a better app for you.
Customer support: https://mrkegelapp.com/#support.
1.12
08/11/2023
We've squashed pesky bugs and resolved known issues, making the app more stable and reliable.
We strive to make our app the best it can be. Your feedback and support drive us to enhance your experience. Thank you for choosing our app, and we're excited to have you on this journey with us.
If you have any suggestions or encounter any issues, please don't hesitate to reach out. Your input helps us create a better app for you.
Customer support: https://mrkegelapp.com/#support
We strive to make our app the best it can be. Your feedback and support drive us to enhance your experience. Thank you for choosing our app, and we're excited to have you on this journey with us.
If you have any suggestions or encounter any issues, please don't hesitate to reach out. Your input helps us create a better app for you.
Customer support: https://mrkegelapp.com/#support
1.11.2
24/10/2023
We've squashed pesky bugs and resolved known issues, making the app more stable and reliable.
We strive to make our app the best it can be. Your feedback and support drive us to enhance your experience. Thank you for choosing our app, and we're excited to have you on this journey with us.
If you have any suggestions or encounter any issues, please don't hesitate to reach out. Your input helps us create a better app for you.
Customer support: https://mrkegelapp.com/#support.
We strive to make our app the best it can be. Your feedback and support drive us to enhance your experience. Thank you for choosing our app, and we're excited to have you on this journey with us.
If you have any suggestions or encounter any issues, please don't hesitate to reach out. Your input helps us create a better app for you.
Customer support: https://mrkegelapp.com/#support.
1.11.1
23/10/2023
Thanks for continuing to use Mr. Kegel app. We appreciate it!
This update includes bug fix.
As always, if you have any feedback or requests for new features, feel free to contact us at https://mrkegelapp.com/#support
This update includes bug fix.
As always, if you have any feedback or requests for new features, feel free to contact us at https://mrkegelapp.com/#support
1.11
17/10/2023
Thanks for continuing to use Mr. Kegel app. We appreciate it!
This update includes bug fix.
As always, if you have any feedback or requests for new features, feel free to contact us at https://mrkegelapp.com/#support
This update includes bug fix.
As always, if you have any feedback or requests for new features, feel free to contact us at https://mrkegelapp.com/#support
1.10
26/09/2023
Your continued support of the Mr. Kegel app is greatly appreciated. In our latest update, we're excited to announce:
- Fresh Workouts: Discover new exercises designed exclusively for men's pelvic health, optimized to help you reach your goals more efficiently.
- Improved Training Programs: We've fine-tuned our training programs, making them even more effective and personalized for you.
We're relentlessly dedicated to making your workouts engaging and enhancing men's health. Thank you for choosing Mr. Kegel as your health and wellness companion. Together, we're on a journey to better health.
- Fresh Workouts: Discover new exercises designed exclusively for men's pelvic health, optimized to help you reach your goals more efficiently.
- Improved Training Programs: We've fine-tuned our training programs, making them even more effective and personalized for you.
We're relentlessly dedicated to making your workouts engaging and enhancing men's health. Thank you for choosing Mr. Kegel as your health and wellness companion. Together, we're on a journey to better health.
1.09.2
21/09/2023
Thanks for continuing to use Mr. Kegel app. We appreciate it!
This update includes bug fix.
This update includes bug fix.
1.09.1
15/09/2023
Thanks for continuing to use the Mr. Kegel App. We appreciate it!
This update includes UI changes and bug fixes.
As always, if you have any feedback or requests for new features, feel free to contact us at
https://mrkegelapp.com/#support
This update includes UI changes and bug fixes.
As always, if you have any feedback or requests for new features, feel free to contact us at
https://mrkegelapp.com/#support
1.09
04/09/2023
Thanks for continuing to use the Mr. Kegel App. We appreciate it!
This update includes UI changes and bug fixes.
As always, if you have any feedback or requests for new features, feel free to contact us at
https://mrkegelapp.com/#support
This update includes UI changes and bug fixes.
As always, if you have any feedback or requests for new features, feel free to contact us at
https://mrkegelapp.com/#support
1.08
31/08/2023
Thanks for continuing to use the Mr. Kegel App. We appreciate it!
This update includes UI changes and bug fixes.
As always, if you have any feedback or requests for new features, feel free to contact us at
https://mrkegelapp.com/#support
This update includes UI changes and bug fixes.
As always, if you have any feedback or requests for new features, feel free to contact us at
https://mrkegelapp.com/#support
1.07
11/08/2023
Thanks for continuing to use the Mr. Kegel App. We appreciate it! This update includes UI changes and bug fixes.
As always, if you have any feedback or requests for new features, feel free to contact us at https://mrkegelapp.com/#support
1.05
30/07/2023
Thanks for continuing to use Mr. Kegel app. We appreciate it!
This update includes bug fix.
As always, if you have any feedback or requests for new features, feel free to contact us at https://mrkegelapp.com/#support
This update includes bug fix.
As always, if you have any feedback or requests for new features, feel free to contact us at https://mrkegelapp.com/#support
1.04.1
19/07/2023
Thanks for continuing to use Mr. Kegel app. We appreciate it!
This update includes bug fix.
As always, if you have any feedback or requests for new features, feel free to contact us at https://mrkegelapp.com/#support
This update includes bug fix.
As always, if you have any feedback or requests for new features, feel free to contact us at https://mrkegelapp.com/#support
1.04
14/07/2023
Thanks for continuing to use Mr. Kegel app. We appreciate it!
This update includes bug fix.
As always, if you have any feedback or requests for new features, feel free to contact us at https://mrkegelapp.com/#support
This update includes bug fix.
As always, if you have any feedback or requests for new features, feel free to contact us at https://mrkegelapp.com/#support
1.03
27/06/2023
Thanks for continuing to use Mr. Kegel app. We appreciate it!
This update includes bug fix.
As always, if you have any feedback or requests for new features, feel free to contact us at https://mrkegelapp.com/#support
This update includes bug fix.
As always, if you have any feedback or requests for new features, feel free to contact us at https://mrkegelapp.com/#support
1.02
06/06/2023
Thanks for continuing to use Mr. Kegel app. We appreciate it!
This update includes bug fix.
As always, if you have any feedback or requests for new features, feel free to contact us at https://mrkegelapp.com/#support
This update includes bug fix.
As always, if you have any feedback or requests for new features, feel free to contact us at https://mrkegelapp.com/#support
1.01
06/04/2023
Thanks for continuing to use Mr. Kegel app. We appreciate it!
This update includes bug fix.
As always, if you have any feedback or requests for new features, feel free to contact us at https://mrkegelapp.com/#support
This update includes bug fix.
As always, if you have any feedback or requests for new features, feel free to contact us at https://mrkegelapp.com/#support
1.0
22/03/2023
Pelvic Floor Exercises MrKegel FAQ
انقر هنا لمعرفة كيفية تنزيل Pelvic Floor Exercises MrKegel في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات Pelvic Floor Exercises MrKegel.
iPhone
Requiere iOS 15.0 o posterior.
iPod touch
Requiere iOS 15.0 o posterior.
Pelvic Floor Exercises MrKegel هي مدعومة على اللغات Inglés, Portugués, Turco
في Pelvic Floor Exercises MrKegel عمليات شراء داخل التطبيق. يرجى التحقق من خطة الأسعار على النحو التالي:
Kegel Exercises for 1 Week
USD 8.99
Kegel Exercises for 1 Week
USD 8.99
Kegel Exercises for 1 Year
USD 44.99
Kegel Exercises for 1 Month
USD 17.99
Kegel Exercises for 1 Week
USD 6.99
Monthly Premium & 7-days trial
USD 12.99
Kegel Exercises for 1 Year
USD 49.99
Kegel Exercises for 1 Month
USD 19.99
Kegel Exercises for 1 Week
USD 8.99