MuscleMatics 30 Day SixPackAbs
GratisOffers In-App Purchases
1.0for iPhone, iPod touch
1.9
1 Ratings
Evo-Syn, LLC
Developer
34.6 MB
Size
04/12/2022
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
لقطات الشاشة لـ MuscleMatics 30 Day SixPackAbs
About MuscleMatics 30 Day SixPackAbs
No matter if you are just starting out or if you are an extreme athlete, this 30-day abdominal workout routine will help you on your journey to getting (or maintaining) those coveted 6-pack-abs!
Completely FREE, this app offers 9 different training levels with adjustable rest timers and 3d animations illustrating proper movement and color-coded activated muscles.
The simple workouts are broken down into:
- Warm-up
- 1st set of exercise circuit
- 2nd set of exercise circuit (repeated)
- Cool-down
If the workouts feel too strenuous, feel free to skip the 2nd exercise circuit; if the workouts feel too easy, you can add another circuit, or supplement these workouts with another one!
Follow along through each guided workout day consistently for 30 days and you may see great progress in your health and those six pack abs!
What do the colors mean?
Red = primary muscles worked
Green = secondary muscles worked
DISCLAIMER:
This application may contain general information about medical conditions and treatments. The information is not advice, and should not be treated as such. You must not rely on the information in this application as an alternative to medical advice from your doctor or other healthcare professional. If you have any specific questions about any medical matter you should consult your doctor or other healthcare professional. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information in this application.
By downloading this application, you are accepting the terms of this disclaimer.
Completely FREE, this app offers 9 different training levels with adjustable rest timers and 3d animations illustrating proper movement and color-coded activated muscles.
The simple workouts are broken down into:
- Warm-up
- 1st set of exercise circuit
- 2nd set of exercise circuit (repeated)
- Cool-down
If the workouts feel too strenuous, feel free to skip the 2nd exercise circuit; if the workouts feel too easy, you can add another circuit, or supplement these workouts with another one!
Follow along through each guided workout day consistently for 30 days and you may see great progress in your health and those six pack abs!
What do the colors mean?
Red = primary muscles worked
Green = secondary muscles worked
DISCLAIMER:
This application may contain general information about medical conditions and treatments. The information is not advice, and should not be treated as such. You must not rely on the information in this application as an alternative to medical advice from your doctor or other healthcare professional. If you have any specific questions about any medical matter you should consult your doctor or other healthcare professional. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information in this application.
By downloading this application, you are accepting the terms of this disclaimer.
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تحديث لأحدث إصدار 1.0
Last updated on 04/12/2022
Version History
1.0
04/12/2022
MuscleMatics 30 Day SixPackAbs FAQ
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iPhone
Requiere iOS 11.0 o posterior.
iPod touch
Requiere iOS 11.0 o posterior.
MuscleMatics 30 Day SixPackAbs هي مدعومة على اللغات Inglés
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MuscleMatics 30 Day SixPackAbs
USD 4.99