One Minute Change
Free
2.4for iPhone, iPad
Age Rating
لقطات الشاشة لـ One Minute Change
About One Minute Change
Do you already feel stressed even just with the word “exercise”? You may be thinking you need to work out for a long time and sweat a lot. But we only need one minute. Yes, you heard it right. Just one minute. This one minute is to get connected with you, feel your presence and start to really care about yourself and life. It is one minute for self-love and self-care. You will find how powerful one minute can be. You don’t need expert instruction, perfect regimen, or precise calculation. The important thing is starting to care and get yourself moving. It is recommended to have a one minute break out of your habituated routine each hour, and use the one minute to refresh your mind about how much you care about yourself and how much you love life. Are you ready?
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تحديث لأحدث إصدار 2.4
Last updated on 10/07/2018
الإصدارات القديمة
1. Update Checker
2. Auto renewal of schedules and notifications every update
3. Bug Fixes
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Version History
2.4
12/10/2017
1. Update Checker
2. Auto renewal of schedules and notifications every update
3. Bug Fixes
One Minute Change FAQ
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iPhone
iPad
One Minute Change هي مدعومة على اللغات English