One Punch - Home Workout
30 Day Challenge to Be a Hero
GratisOffers In-App Purchases
1.22.0for iPhone, iPad and more
9.7
348 Ratings
Dae Won Kim
Developer
84.7 MB
Size
01/04/2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
لقطات الشاشة لـ One Punch - Home Workout
About One Punch - Home Workout
The One Punch Workout Training App will provide you a "Road to Hero".
A "Day Challenge" contains four home workouts:
1. Push Up
2. Pull Up
3. Sit Up
4. Squat
Also, there are three different levels:
1. Beginner
2. Amatuer
3. PRO
As you complete all the day challenges for each level, you will have an access to the next level which has the same workout but more repetitions. You can also decrease the count down timer to increase the intensity of the workout.
All the data will be only stored in your local file (no need internet) so you will have 100% privacy and secure. As a trade-off, if you delete the app, you will lose all the data and start from the scratch.
I am planning to put the user name, instagram, or youtube link for whom finish the PRO challenges to the "Royal Users" list in the Settings page.
I hope you guys can improve your strength and stay healthy through this app. And, please wash your hair every workout so you don't get bold like Saitama!
Note: Since running 10K everyday may cause you a knee injury, it was replaced with the pull ups. The pull up will also help you build your back strong.
A "Day Challenge" contains four home workouts:
1. Push Up
2. Pull Up
3. Sit Up
4. Squat
Also, there are three different levels:
1. Beginner
2. Amatuer
3. PRO
As you complete all the day challenges for each level, you will have an access to the next level which has the same workout but more repetitions. You can also decrease the count down timer to increase the intensity of the workout.
All the data will be only stored in your local file (no need internet) so you will have 100% privacy and secure. As a trade-off, if you delete the app, you will lose all the data and start from the scratch.
I am planning to put the user name, instagram, or youtube link for whom finish the PRO challenges to the "Royal Users" list in the Settings page.
I hope you guys can improve your strength and stay healthy through this app. And, please wash your hair every workout so you don't get bold like Saitama!
Note: Since running 10K everyday may cause you a knee injury, it was replaced with the pull ups. The pull up will also help you build your back strong.
Show More
تحديث لأحدث إصدار 1.22.0
Last updated on 01/04/2024
الإصدارات القديمة
Bug fixes and improvement
Show More
Version History
1.22.0
01/04/2024
Bug fixes and improvement
1.21.0
03/12/2023
Minor bug fixes and improvements
1.20.2
24/05/2023
Bug fixes and improvements
1.20.1
09/03/2023
Bug fixes and improvement
1.19.0
17/08/2022
Bug fixes and improvements
1.18.0
20/06/2022
Bug fixes and improvements
1.17.0
02/03/2022
Bug fixes and improvement
1.16.0
29/12/2021
#1 Add Russian Translation
#2 Update App Icon
#2 Update App Icon
1.15.0
21/12/2021
Fix major bug and minor improvements
1.14.0
19/12/2021
#1 New Settings page
#2 Enhance the Done page
#3 Add smart reminder
#2 Enhance the Done page
#3 Add smart reminder
1.13.0
14/12/2021
Bug fixes and minor improvements
1.12.0
12/12/2021
#1 Improve loading speed
#2 Fix minor bugs
#2 Fix minor bugs
1.11.0
09/12/2021
Bug fixes & minor improvements
1.10.0
26/11/2021
#1 NEW: Add Saitama's workout animations
#2 Bug fixes & improvement
#2 Bug fixes & improvement
1.8.19
17/11/2021
Bug fixes and improvements
1.8.0
14/11/2021
Bug fixes and improvement
1.7.0
20/09/2021
#1 NEW Settings - Custom Workout Duration
#2 Fix bugs and improvements
#2 Fix bugs and improvements
1.6.1
20/08/2021
#1 NEW - Korean Language Support
#2 Fix - Vibration Setting Not Working
#3 Bug fixes & Improvements
#2 Fix - Vibration Setting Not Working
#3 Bug fixes & Improvements
1.5.0
19/07/2021
#1 NEW - Reduced Size of App
#2 NEW - Settings - Vibration on/off
#2 NEW - Settings - Vibration on/off
1.4.0
11/07/2021
#1 NEW - Schedule a Reminder from Done page
#2 Bug fixes & Improvements
#2 Bug fixes & Improvements
1.3.0
28/06/2021
Important Update:
- Please remove the OLD app
#1 New Reminder page in the Settings
#2 Fix the major issue with the package name. Please remove the old app when the update is installed.
#3 Fix bugs & improvements
- Please remove the OLD app
#1 New Reminder page in the Settings
#2 Fix the major issue with the package name. Please remove the old app when the update is installed.
#3 Fix bugs & improvements
1.2.0
07/06/2021
#1 NEW Font
#2 NEW Share button
#3 Bug Fix - Nothing shown in Challenge Page
#4 Huge Performance Improvement
#2 NEW Share button
#3 Bug Fix - Nothing shown in Challenge Page
#4 Huge Performance Improvement
1.1.0
25/05/2021
#1 Bug Fixes!
#2 Automatically Scroll to the Active Day
#3 Add Reset all data in Settings
#2 Automatically Scroll to the Active Day
#3 Add Reset all data in Settings
1.0.0
15/05/2021
One Punch - Home Workout FAQ
انقر هنا لمعرفة كيفية تنزيل One Punch - Home Workout في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات One Punch - Home Workout.
iPhone
Requiere iOS 12.1 o posterior.
iPad
Requiere iPadOS 12.1 o posterior.
iPod touch
Requiere iOS 12.1 o posterior.
One Punch - Home Workout هي مدعومة على اللغات Inglés
في One Punch - Home Workout عمليات شراء داخل التطبيق. يرجى التحقق من خطة الأسعار على النحو التالي:
Remove All Ads
USD 3.99