Posture on the Rise Lite by Myriah Lynn

Posture on the Rise Lite by Myriah Lynn



Free

1.0for iPhone, iPad
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
لقطات الشاشة لـ Posture on the Rise Lite by Myriah Lynn
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About Posture on the Rise Lite by Myriah Lynn

This amazing app will improve your posture and contains instructional videos that will take you every step of the way.

Posture is important even in walking and running. If one of your shoulders is higher than the other, your neck and back are going to take a real beating with every step. This app can be played in sections to target certain body zones. Having symmetry in your body is essential to look and preform at your optimal level.

Understanding everything from head to toe involves knowing how to maintain good posture. Standing long hours misaligned will take a huge toll on the body. The best way to avoid pain and stay strong is learn how to strengthen good alignment. Having symmetry in your body is essential to look and preform at its optimal potential.

Credentials of Myriah Lynn:

• Pilates Expert and Advocate

• Consultant to USD Athletic Department

• B.A. in Psychology

• Pilates for Pink DVD for Shape Magazine

• Article: Facts and Ideas. Rowing Biomechanics e-Journal, June, 2008

• Second Place International Jump Rope Champion

• Apple Developer for Fitness and Posture Apps
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تحديث لأحدث إصدار 1.0

Last updated on 12/01/2016
الإصدارات القديمة
This update is signed with Apple’s latest signing certificate. No new features are included.
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Version History
1.0
12/01/2016
This update is signed with Apple’s latest signing certificate. No new features are included.

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Posture on the Rise Lite by Myriah Lynn هي مدعومة على اللغات English

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