20 Pullups Workout Trainer - Strong back & arms
Improve your pull ups!
GratisOffers In-App Purchases
1.4.6for iPhone, iPad and more
6.7
22 Ratings
Charles Vanderhoff
Developer
19.7 MB
Size
26/07/2017
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
لقطات الشاشة لـ 20 Pullups Workout Trainer - Strong back & arms
About 20 Pullups Workout Trainer - Strong back & arms
Build upper body strength, physique, and stamina with pull ups! This app is great for beginners working on their first pull up, or advanced athletes looking to get 50+ pull ups.
Features:
- 11 pull up training plans
- Personal record tracking
- Keep track of the total amount of pull ups completed across all workouts
- Training history
- Customizable workout reminder notifications
- Warm up routines for each workout
Directions:
1. Before you begin a program test your maximum number pull ups.
2. Once you know how many pull ups you can do choose a training level that is appropriate for you.
3. Use the rest timer to rest between each set of pull ups.
4. Ensure you rest the proper amount of time between each workout. The default rest time is 2 days (48 hours). Keep in mind the workout reminders can be changed under Settings if you want to rest for a different amount of time between workouts.
5. After you complete a level start on the next one. You'll be doing 50 pull ups before you know it!
Features:
- 11 pull up training plans
- Personal record tracking
- Keep track of the total amount of pull ups completed across all workouts
- Training history
- Customizable workout reminder notifications
- Warm up routines for each workout
Directions:
1. Before you begin a program test your maximum number pull ups.
2. Once you know how many pull ups you can do choose a training level that is appropriate for you.
3. Use the rest timer to rest between each set of pull ups.
4. Ensure you rest the proper amount of time between each workout. The default rest time is 2 days (48 hours). Keep in mind the workout reminders can be changed under Settings if you want to rest for a different amount of time between workouts.
5. After you complete a level start on the next one. You'll be doing 50 pull ups before you know it!
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تحديث لأحدث إصدار 1.4.6
Last updated on 26/07/2017
الإصدارات القديمة
Apple ha actualizado esta app para mostrar el icono de la app Apple Watch.
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
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Version History
1.4.6
26/07/2017
Apple ha actualizado esta app para mostrar el icono de la app Apple Watch.
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
1.4.5
01/07/2017
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
1.4.4
25/05/2017
- User interface improvements
- Bug fixes
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
- Bug fixes
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
1.4.2
05/04/2017
- User interface improvements
- Bug fixes
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
- Bug fixes
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
1.4.1
06/02/2017
- User interface improvements
- Bug fixes
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
- Bug fixes
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
1.4.0
16/01/2017
- Making navigation quicker and easier with a new tab based layout
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
1.3
04/01/2017
- Stability improvements
Please Let us know if we can do anything else to make the app better for you! Make sure to rate the app so others can find it.
Please Let us know if we can do anything else to make the app better for you! Make sure to rate the app so others can find it.
1.2
13/10/2016
- Bug fixes and performance improvements
Please let us know if we can do anything else to make the app better for you! Be sure to review the app so others can find it.
Please let us know if we can do anything else to make the app better for you! Be sure to review the app so others can find it.
1.1
09/10/2016
- Major app startup speed improvement
- Added Google sign in for backups
Please let us know if we can do anything else to make the app better for you! Be sure to review the app so others can find it.
- Added Google sign in for backups
Please let us know if we can do anything else to make the app better for you! Be sure to review the app so others can find it.
1.0.9
18/09/2016
- Bug fixes for iOS 10
Be sure to review the app so others can find it. Let us know if we can do anything else to make the app better for you!
Be sure to review the app so others can find it. Let us know if we can do anything else to make the app better for you!
1.0.8
12/09/2016
- Bug fixes and improvements!
Let us know if we can do anything else to make the app better for you! Be sure to rate the app so others can find it!
Let us know if we can do anything else to make the app better for you! Be sure to rate the app so others can find it!
1.0.7
11/08/2016
- Bug fixes and improvements!
Let us know if we can do anything else to make the app better for you! Be sure to rate the app so others can find it!
Let us know if we can do anything else to make the app better for you! Be sure to rate the app so others can find it!
1.0.6
06/08/2016
- Bug fixes
Let us know if we can do anything else to make the app better for you!
Let us know if we can do anything else to make the app better for you!
1.0.5
28/07/2016
We've added the ability to login, backup & sync your progress across multiple devices!
Be sure to rate the app so others can find it! Let us know if we can do anything else to make the app better for you!
Be sure to rate the app so others can find it! Let us know if we can do anything else to make the app better for you!
1.0.4
04/07/2016
- UI Improvements
- New App Icon!
- New App Icon!
1.0.3
01/07/2016
- UI Improvements
- Adding support for 10 additional languages
- Adding support for 10 additional languages
1.0.2
29/06/2016
Adding ability to share progress after completing a workout!
1.0
24/06/2016
20 Pullups Workout Trainer - Strong back & arms FAQ
انقر هنا لمعرفة كيفية تنزيل 20 Pullups Workout Trainer - Strong back & arms في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات 20 Pullups Workout Trainer - Strong back & arms.
iPhone
Requiere iOS 9.0 o posterior.
iPad
Requiere iPadOS 9.0 o posterior.
iPod touch
Requiere iOS 9.0 o posterior.
20 Pullups Workout Trainer - Strong back & arms هي مدعومة على اللغات Inglés
في 20 Pullups Workout Trainer - Strong back & arms عمليات شراء داخل التطبيق. يرجى التحقق من خطة الأسعار على النحو التالي:
Pull Up Challenge Pro
USD 1.99
