SeniorFit At-Home Workouts
Workout Guides for Seniors
Gratis
1.4for iPhone, iPod touch
8.3
5 Ratings
American Resolve Mobile LLC
Developer
17.7 MB
Size
15/12/2023
Update Date
Health & Fitness
Category
17+
Age Rating
Age Rating
لقطات الشاشة لـ SeniorFit At-Home Workouts
About SeniorFit At-Home Workouts
Introducing SeniorFit Workout Guide - your ultimate companion app for seniors seeking a healthy and active lifestyle. Designed specifically for older adults, this comprehensive mobile app offers a variety of workout and stretching guides to help you stay fit, flexible, and strong.
Get Fit with Customized Workouts:
Elevate your fitness levels with tailored workout plans that consider your age, abilities, and health goals. Whether you're a beginner or an experienced senior, the app offers a range of exercises targeting different muscle groups, cardiovascular health, and overall strength. With clear instructions and visual demonstrations, you'll confidently perform each exercise at your own pace.
Improve Flexibility with Stretching Routines:
Enhance your flexibility and joint mobility through a series of guided stretching routines. Unlock greater range of motion, alleviate muscle stiffness, and reduce the risk of injury. From gentle stretches to more advanced techniques, our app provides a variety of stretching exercises suitable for every level. Each routine is accompanied by detailed instructions and animated visuals to ensure proper form and maximum benefits.
Available Anywhere, Anytime:
Fit & Flex is a mobile app, allowing you to access your workouts and stretches wherever you go. No need for expensive gym memberships or equipment – all exercises and routines are designed to be performed at home or in limited spaces. Stay active even while traveling or during busy days, as the app adapts to your lifestyle and time constraints.
Embrace a healthier and more active lifestyle today with SeniorFit Workout Guide. Download now and embark on a fitness journey designed exclusively for senior adults. Let our app become your trusted fitness companion, helping you achieve strength, flexibility, and overall well-being at your own pace. Get ready to live your best, most active life!
Note: Please consult with your healthcare professional before starting any exercise program, especially if you have pre-existing medical conditions or concerns.
Get Fit with Customized Workouts:
Elevate your fitness levels with tailored workout plans that consider your age, abilities, and health goals. Whether you're a beginner or an experienced senior, the app offers a range of exercises targeting different muscle groups, cardiovascular health, and overall strength. With clear instructions and visual demonstrations, you'll confidently perform each exercise at your own pace.
Improve Flexibility with Stretching Routines:
Enhance your flexibility and joint mobility through a series of guided stretching routines. Unlock greater range of motion, alleviate muscle stiffness, and reduce the risk of injury. From gentle stretches to more advanced techniques, our app provides a variety of stretching exercises suitable for every level. Each routine is accompanied by detailed instructions and animated visuals to ensure proper form and maximum benefits.
Available Anywhere, Anytime:
Fit & Flex is a mobile app, allowing you to access your workouts and stretches wherever you go. No need for expensive gym memberships or equipment – all exercises and routines are designed to be performed at home or in limited spaces. Stay active even while traveling or during busy days, as the app adapts to your lifestyle and time constraints.
Embrace a healthier and more active lifestyle today with SeniorFit Workout Guide. Download now and embark on a fitness journey designed exclusively for senior adults. Let our app become your trusted fitness companion, helping you achieve strength, flexibility, and overall well-being at your own pace. Get ready to live your best, most active life!
Note: Please consult with your healthcare professional before starting any exercise program, especially if you have pre-existing medical conditions or concerns.
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تحديث لأحدث إصدار 1.4
Last updated on 15/12/2023
الإصدارات القديمة
Minor updates & improvements.
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Version History
1.4
15/12/2023
Minor updates & improvements.
1.3
10/08/2023
Small updates & improvements.
1.2
09/08/2023
Small updates & improvements.
1.1
21/07/2023
Minor updates & improvements.
1.0
07/07/2023
SeniorFit At-Home Workouts FAQ
انقر هنا لمعرفة كيفية تنزيل SeniorFit At-Home Workouts في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات SeniorFit At-Home Workouts.
iPhone
Requiere iOS 12.4 o posterior.
iPod touch
Requiere iOS 12.4 o posterior.
SeniorFit At-Home Workouts هي مدعومة على اللغات Inglés