Shoulder Exercises For Seniors
Fitness For Seniors
Gratis
1.0for iPhone, iPod touch
5.9
2 Ratings
vi Nguyen
Developer
107.3 MB
Size
27/03/2020
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
لقطات الشاشة لـ Shoulder Exercises For Seniors
About Shoulder Exercises For Seniors
According the journal of Current Opinion in Rheaumatology, older adults not making an effort to build or maintain muscle, including flexibility, will be expected to show 50% of muscle atrophy, meaning gone by age 80, and 40% by age 40, according to the review.
To maintain your independence longer, you cannot ignore your shoulder flexibility.
Build the flexibility of your shoulders to stay independent and pain-free with the shoulder flexibility exercises for active seniors.
Download the app for free.
No monthly subscription require.
In this app, we use Carekit to help you record and keep track of your recovery data (such as joint soreness, supplement intake, and exercises).
Music:
Orange Free Sounds
http://www.orangefreesounds.com
DISCLAIMER
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
To maintain your independence longer, you cannot ignore your shoulder flexibility.
Build the flexibility of your shoulders to stay independent and pain-free with the shoulder flexibility exercises for active seniors.
Download the app for free.
No monthly subscription require.
In this app, we use Carekit to help you record and keep track of your recovery data (such as joint soreness, supplement intake, and exercises).
Music:
Orange Free Sounds
http://www.orangefreesounds.com
DISCLAIMER
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
Show More
تحديث لأحدث إصدار 1.0
Last updated on 27/03/2020
Version History
1.0
27/03/2020
Shoulder Exercises For Seniors FAQ
انقر هنا لمعرفة كيفية تنزيل Shoulder Exercises For Seniors في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات Shoulder Exercises For Seniors.
iPhone
Requiere iOS 13.0 o posterior.
iPod touch
Requiere iOS 13.0 o posterior.
Shoulder Exercises For Seniors هي مدعومة على اللغات Español, Alemán, Checo, Chino tradicional, Coreano, Danés, Francés, Griego, Hindi, Indonesio, Inglés, Italiano, Japonés, Neerlandés, Portugués, Rumano, Ruso, Sueco, Tailandés, Turco, Vietnamita, Árabe
الفيديوهات المرتبطة
Latest introduction video of Shoulder Exercises For Seniors on iPhone