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لقطات الشاشة لـ Stretching Exercise

iPad

iPhone

About Stretching Exercise

Stretching Flexible Exercises is one of the basic tenets of physical fitness and deliberate lengthening of muscles in order to increase muscle flexibility and height, joint range of motion. Stretching exercise can reduce the risk of injury as well as muscle soreness. Stretching activities are an important part of any exercise.

Stretching Flexible Exercises, presented in this application, were selected and compiled for training at home for the development of flexibility of the body and do not require any additional devices.

Stretching increases blood flow to your muscles. Blood flowing to your muscles brings nourishment and gets rid of waste byproducts in the muscle tissue. Improved circulation can help shorten your recovery time if you've had any muscle injuries.

Stretching Exercises & Routine Flexibility workout categories :
- Body Parts Stretching
- Muscles Stretching
- Special Stretching
- Sports Stretching
- Height Stretch
- All Stretching’s

Daily Stretching Flexible Exercises is suitable for all groups of people. Stretching Exercises & Routine Flexibility workouts can lead to a permanent feeling of tension in your body with hight Stretch, loss of energy, feeling of fatigue as well as muscle and joint pains.

تحديث لأحدث إصدار 1.1.9

Last updated on 04/09/2023

الإصدارات القديمة

Welcome to Stretching Exercises fans!

Here is an update with fixed couple of bugs and performance enhancements
Thank you for showing interest on this app.
Please provide your valuable feedback via Ratings and Reviews

Version History

1.1.9

04/09/2023

1.1.8

02/09/2023

1.1.6

27/04/2022

Hey Stretching Exercise Fans!

Thank you for your continued support
This update we have fixed bugs, UI Improvements and Performance Improvements.

1.1.5

31/08/2021

Stretching Exercises -
- Performance Improvements

1.1.4