Tabata Timer with music
HIIT Timer with music
GratisOffers In-App Purchases
1.4for iPhone, iPad and more
8.3
13 Ratings
Alexey Panferov
Developer
44.6 MB
Size
24/06/2022
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
لقطات الشاشة لـ Tabata Timer with music
About Tabata Timer with music
Tabata training is a high-intensity interval training, the purpose of which is to perform the maximum number of movements in the minimum time. Tabata has gained incredible popularity among students thanks to a very simple and universal method. Tabata workouts, along with other types of high-intensity training, are gradually replacing classical aerobics and cardio of medium intensity from the schedule of fitness enthusiasts.
Tabata is not a strict set of exercises, it is a formula, protocol, methodology according to which your training should be built. That is, you can choose any exercise and perform it according to the Tabata scheme.
Do you want to do push-ups? You are welcome! Abs, burpees, squats, kettlebell swings? Not a problem. You can choose several exercises. Between 4-minute exercises, you can rest for a few minutes, after which you can return to classes with renewed vigor. 1-2 exercises will be enough for beginners.
It doesn't matter if you are doing fitness or strength training, you can use the Tabata Timer to increase the effectiveness of your classes.
Tabata timer with music is an application for those who are familiar with what the Tabata protocol is and how much classes on it can be more effective than regular workouts. If you don't know what the Tabata Protocol is yet, it's time to try it out with our app - Tabata Timer with Music.
To increase the effectiveness of training, and just for a better mood, you can choose one of the melodies built into the interval timer. Separately for relaxation (calm, relaxing music) and for training (Fast, energetic melody)
Just four minutes a day will allow you to get your figure in shape, strengthen your muscles and lose weight. Studies conducted at the University of Tokyo by the inventor of the Izumi Tabata method showed that classes using this technique led to a 9-fold reduction in adipose tissue compared to a group that practiced for 45 minutes according to the usual principle.
You can set up and save your workout timer. (in the free version, you can save 2 timers for training)
Finish sitting on a chair, work out with the port and your body will respond to you with a beautiful figure and excellent health.
In this version of the Tabata Timer (HIIT Timer), the following features are available:
Choosing a melody for work
Choosing a melody for relaxation
The sound of getting started
Mid-work sound
Shutdown sound
Choosing the preparation time
Choosing the working time
Choosing a rest time
Number of approaches
Number of Tabata cycles
For the convenience of using the Tabata timer, you can enable or disable the sound of the beginning, middle and end of the lesson and rest. These settings will allow you to focus on the exercise and do not need to keep track of time, the application itself will signal a new period of your workout.
Good luck with your interval training. Join millions of Tabata fans.
Tabata is not a strict set of exercises, it is a formula, protocol, methodology according to which your training should be built. That is, you can choose any exercise and perform it according to the Tabata scheme.
Do you want to do push-ups? You are welcome! Abs, burpees, squats, kettlebell swings? Not a problem. You can choose several exercises. Between 4-minute exercises, you can rest for a few minutes, after which you can return to classes with renewed vigor. 1-2 exercises will be enough for beginners.
It doesn't matter if you are doing fitness or strength training, you can use the Tabata Timer to increase the effectiveness of your classes.
Tabata timer with music is an application for those who are familiar with what the Tabata protocol is and how much classes on it can be more effective than regular workouts. If you don't know what the Tabata Protocol is yet, it's time to try it out with our app - Tabata Timer with Music.
To increase the effectiveness of training, and just for a better mood, you can choose one of the melodies built into the interval timer. Separately for relaxation (calm, relaxing music) and for training (Fast, energetic melody)
Just four minutes a day will allow you to get your figure in shape, strengthen your muscles and lose weight. Studies conducted at the University of Tokyo by the inventor of the Izumi Tabata method showed that classes using this technique led to a 9-fold reduction in adipose tissue compared to a group that practiced for 45 minutes according to the usual principle.
You can set up and save your workout timer. (in the free version, you can save 2 timers for training)
Finish sitting on a chair, work out with the port and your body will respond to you with a beautiful figure and excellent health.
In this version of the Tabata Timer (HIIT Timer), the following features are available:
Choosing a melody for work
Choosing a melody for relaxation
The sound of getting started
Mid-work sound
Shutdown sound
Choosing the preparation time
Choosing the working time
Choosing a rest time
Number of approaches
Number of Tabata cycles
For the convenience of using the Tabata timer, you can enable or disable the sound of the beginning, middle and end of the lesson and rest. These settings will allow you to focus on the exercise and do not need to keep track of time, the application itself will signal a new period of your workout.
Good luck with your interval training. Join millions of Tabata fans.
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تحديث لأحدث إصدار 1.4
Last updated on 24/06/2022
الإصدارات القديمة
Creating and saving timers with your own settings
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Version History
1.4
24/06/2022
Creating and saving timers with your own settings
1.3
07/05/2022
In the new version, you can add and save your timers with individual settings
1.2.1
04/07/2020
Fixed errors when purchasing the premium version on iOS 13.1 and later
1.2
04/02/2020
Changed the design of the application. Fixed bugs. Added new tunes for your workout.
1.1
15/11/2019
Fix bugs
1.0
08/08/2019
Tabata Timer with music FAQ
انقر هنا لمعرفة كيفية تنزيل Tabata Timer with music في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات Tabata Timer with music.
iPhone
Requiere iOS 12.4 o posterior.
iPad
Requiere iPadOS 12.4 o posterior.
iPod touch
Requiere iOS 12.4 o posterior.
Tabata Timer with music هي مدعومة على اللغات Inglés, Ruso
في Tabata Timer with music عمليات شراء داخل التطبيق. يرجى التحقق من خطة الأسعار على النحو التالي:
PREMIUM
USD 1.99