Total Body Board

Total Body Board



Gratis

1.4.15for iPhone, iPad and more
9.5
5 Ratings
CNCAC LLC
Developer
97.4 MB
Size
30/07/2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
لقطات الشاشة لـ Total Body Board
Total Body Board الملصقTotal Body Board الملصقTotal Body Board الملصقTotal Body Board الملصق
Total Body Board الملصقTotal Body Board الملصقTotal Body Board الملصقTotal Body Board الملصق

About Total Body Board

The Total Body Board is a single piece of fitness equipment created by Olympic gold medalist, Charles Austin. It allows for all variations of sport performance and fitness training! Concentric training, Eccentric training, Isometric training or a combination of the three can be performed on the Total Body Board. 
This app provides detailed instruction for the Total Body Board resistance training methods and techniques through photos, videos, and text. With the Total Body Board you can do a total body workout in as little as thirty minutes. 
The Total Body Board App offers a multitude of exercises including strength, cardio, core, balance and sport specific training! 
The great thing about the Total Body Board is it actually gets results FAST! Its versatility is great for all levels of fitness, rehabilitation and sports performance training. No mater if you are a beginner or a professional athlete, the Total Body Board will challenge everyone from the beginner to the advanced, the young to the elderly throughout the workout. Build muscle, increase speed, jump higher, increase endurance, rehab and prevent injuries and more can be accomplished using the Total Body Board. Maximum Training equals Maximum Performance!
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تحديث لأحدث إصدار 1.4.15

Last updated on 30/07/2023
الإصدارات القديمة
New build to include performance improvements
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Version History
1.4.15
30/07/2023
New build to include performance improvements
1.4.15
30/07/2023
New build to include performance improvements
1.4.4
07/02/2022
Bug fixes and performance improvements.
1.4.3
07/01/2022
Bug fixes and performance improvements.
1.4.2
14/12/2021
Bug fixes and performance improvements.
1.4.1
07/07/2020
Support for iOS 13
1.3
02/04/2018
Support for iOS 11 and iPhone X
1.2
09/02/2018

- Different exercises sorted by body part (plus variations)

- Instructional photos, videos and text for each exercise

- 5 pre-made workouts

- Connect via Social Media

- And more...
1.1
24/10/2017

- Different exercises sorted by body part (plus variations)

- Instructional photos, videos and text for each exercise

- 5 pre-made workouts

- Connect via Social Media

- And more...
1.0
15/07/2014

Total Body Board FAQ

انقر هنا لمعرفة كيفية تنزيل Total Body Board في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات Total Body Board.
iPhone
Requiere iOS 11.0 o posterior.
iPad
Requiere iPadOS 11.0 o posterior.
iPod touch
Requiere iOS 11.0 o posterior.
Total Body Board هي مدعومة على اللغات Inglés

بدائل لـ Total Body Board

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