Bloom: CBT Therapy & Journal

2.20.0 for iPhone
Free
0

0 Ratings

Update Date

2023-08-21

Size

90.8 MB

Screenshots for iPhone

iPhone
Bloom: CBT Therapy & Journal Description
BLOOM - #1 SELF-THERAPY APP, powered by AI
Bloom teaches you to be your own therapist with self-guided video classes that help you learn and practice therapy tools & techniques designed by leading therapists. Bloom puts a strong emphasis on progress and measuring your mental health with its state-of-the-art mental health assessment (Bloom Score) as well as the AI-powered Daily Mood Tracking & Advice.

Self-Therapy is built on the science of Cognitive Behavioral Therapy and has been designed with leading therapist & best-selling author Seth Gillihan, PhD. And it works: 75% of users feel better after each session. 98% of our users see positive improvements in their lives.
Learn tools & techniques that help teach skills to manage stress and anxiety, improve sleep, build better habits, foster stronger relationships and improve one's quality of life.

HOW DOES BLOOM WORK?
Bloom is your personalized journey to a healthy state of mind. Bloom combines digital programs, guided journaling, and emotional analysis to give you a new hyper-personalized digital therapy experience. Through guided video classes, you will learn new self-care practices to cultivate more joy, happiness, and positivity in your life. Improve your personal well-being, manage stress & anxiety and feed your emotional health.

WHERE IS THE CONTENT COMING FROM?
All our classes are science-backed and bring you the latest research in mental health. Every video is designed & developed by a leading clinical therapist and best-selling author on CBT, Seth Gillihan, PhD.

IS BLOOM SECURE?
Your safety & security are our #1 priorities. All journaling entries are encrypted and saved in the cloud. Nothing is seen by humans. None of your training data is shared with third-parties or outside partners.

IS BLOOM EFFECTIVE?
The team at Bloom understand how helpful cognitive behavioral therapy (CBT) can be for folks who need to improve their mental well being. We focus on teaching about CBT because outside research shows, again and again, that it the most effective form of therapy to improve mental well-being for the vast majority of folks who experience symptoms of mild to moderate anxiety or depression. Studies show that patients can get the benefits of learning CBT techniques without an in-person therapist. Bloom gives users the power to learn about mental health in a guided & self-directed way at their own pace.

WHAT USERS SAY
Bloom is considered a cheaper and more accessible option:
“Not everybody has access or can afford a therapist. This is like a therapist in my pocket. Personalized but still private.”
“I love that I can do it at my own time and I don’t have to feel awkward talking to a stranger about my life.”
“It’s an easy and private discrete thing, no one even has to know!”

WHEN SHOULD I USE CBT?
CBT can help people with depression by giving you tools to challenge the negative thoughts and override them with more realistic and positive thought processes. CBT is also used to help many more psychological problems. In some cases, other forms of therapy used at the same time may be recommended for best results. Self-Therapy is best for people with mild to moderate mental health problems. If you experience severe anxiety or depression, Bloom can be a great add-on to therapy, however we do recommend speaking with a professional in severe situations.

CONNECT WITH US!
We’re always keen on getting feedback from you.
If you have any questions, feel free to reach out to us.
Read more about our terms and conditions here:
Terms of service: https://www.enjoybloom.com/terms
Privacy policy: https://www.enjoybloom.com/privacy
Email us: support@enjoybloom.com
Bloom: CBT Therapy & Journal 2.20.0 Update
2023-08-21
Hello, Bloomers! We’ve been working diligently behind the scenes to make your CBT journey smoother and more personalized. Here’s what’s fresh in this update:
Smarter AI Content Generation: Dive deeper into personalized AI advice. Our AI has been upgraded to provide better, more tailored recommendations and insights that align with your emotional and cognitive journey.
Bug Fixes: A few pesky bugs that made their way into our garden have been addressed and squashed. Say goodbye to those unexpected crashes and UI glitches!
Performance Enhancements: Experience a snappier and more responsive Bloom! We’ve optimized the app to ensure that your therapy sessions are as smooth as your breathing exercises.
Remember, personal growth is a journey, not a destination. Thanks for letting Bloom be a part of yours. If you're enjoying our app, please leave a review.
Stay Mindful, The Bloom Team
More Information
Price:
Free
Version:
2.20.0
Size:
90.8 MB
Update Date:
2023-08-21
Developer:
Meemo Media Inc.
Language:
English

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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2.20.0 2023-08-21
Hello, Bloomers! We’ve been working diligently behind the scenes to make your CBT journey smoother and more personalized. Here’s what’s fresh in this update:
Smarter AI Content Generation: Dive deeper into personalized AI advice. Our AI has been upgraded to provide better, more tailored recommendations and insights that align with your emotional and cognitive journey.
Bug Fixes: A few pesky bugs that made their way into our garden have been addressed and squashed. Say goodbye to those unexpected crashes and UI glitches!
Performance Enhancements: Experience a snappier and more responsive Bloom! We’ve optimized the app to ensure that your therapy sessions are as smooth as your breathing exercises.
Remember, personal growth is a journey, not a destination. Thanks for letting Bloom be a part of yours. If you're enjoying our app, please leave a review.
Stay Mindful, The Bloom Team
2.19.0 2023-07-10
WELCOME TO A BRAND NEW BLOOM.
We’re thrilled to step into a new era of self-therapy, powered by AI and with that launch a brand new identity. We’ve evolved and have added more and more intelligence to the product to make your mental health journey more impactful and meaningful.

Continuing our Mission
At Bloom, we are dedicated to revolutionizing the way individuals care for their mental well-being, empowering them to live more balanced lives through innovative, science-backed tools.
Embrace our fresh perspective in this latest update where we introduce exciting features and enhancements:

Unveiling Your Refreshed Today View
Because every day should start with mindful intentions, we've designed a revitalized Today View. This feature is a more intuitive, personalized dashboard that summarizes your daily wellness activities, making your journey with Bloom more engaging and effortless.

Amplified Daily Bloom Experience
You have shown immense appreciation for our Today's Advice feature. That's why we've evolved it to become an intrinsic part of your Daily Bloom routine! Now, you can access tailored advice and insights directly within your daily wellness activities, making your Bloom experience even more impactful and cohesive.
Performance Enhancements and Bug Exterminations

In our ongoing quest to refine your Bloom journey, we've listened to your input and rectified several bugs that were hindering the app's performance. Consequently, you'll notice a substantial decrease in loading times, and a smoother, more responsive app interaction.

We, at Bloom, remain resolute in our mission to make mental health care increasingly approachable and effective. We deeply value your feedback and support as we persistently evolve and elevate our platform.

Remember, mental health is not a destination, but a daily journey. Keep flourishing with Bloom, everyone!
2.17.0 2023-06-22
We're excited to announce the latest updates to the Bloom app! This release is packed with new features and enhancements designed to improve your journey to a better mental health. Here's what's new in Bloom 2.0:

What’s New
Brand New Today View: We've completely revamped the Today View to provide a more intuitive and interactive experience. You'll now have an easier time tracking your daily activities and journaling. Get a comprehensive view of your day with just a glance and enjoy a seamless navigation throughout the app.

Enhanced Today's Advice: We've updated the Today's Advice feature! You can now find personalized, intelligent advice in the Daily Bloom section. Our goal is to help you make the most out of your day and the enhanced advice is just another step towards that.

Bug Fixes and Performance Improvements: We believe in constantly improving your Bloom experience. So, we've squashed some bugs and enhanced the app's performance for a smoother, faster experience. Expect less lag and more efficiency.

As always, we appreciate your feedback as it helps us make Bloom even better. If you enjoy using Bloom, consider leaving us a review in the App Store.

Happy blooming!
2.16.0 2023-05-30
We are excited to announce the latest version of Bloom! Here's what you can look forward to in this update:

Daily Insights: We're thrilled to introduce our new Daily Insights feature! Now, Bloom will analyze your journal entries to deliver personalized insights every day. This AI-powered functionality goes beyond just logging your thoughts; it helps you understand your moods, patterns, and emotions on a deeper level. Now, each journal entry isn't just a record—it's a step forward in your journey of self-discovery.

New Stats View: Keeping track of your progress is crucial in achieving your personal goals. With our new Stats View, you can visualize your journey in a way that's both intuitive and motivating. See how much you've grown, identify trends in your personal development, and stay focused on your path with our beautifully designed progress charts and statistics.

We hope you love these new features as much as we enjoyed developing them. With Bloom, personal growth isn't just an aim—it's a process that you can track, understand, and enjoy every single day.

Remember, we're always open to feedback and suggestions. Please reach out to us if you have any questions or thoughts.

Thank you for using Bloom. Here's to a more insightful and rewarding personal journey!
2.15.0 2023-05-10
We are excited to announce the latest release of Bloom. This update brings a new stats view to help you track your progress and understand your mental health journey better. With this new feature, you can see a detailed breakdown of your mood, thoughts, and behaviors over time.

In addition, we are happy to announce that more charts will be coming soon, allowing you to explore even more data about your mental health.

We have also made some improvements to the app's navigation. You can now find your habits under a new carousel view, making it easier to access and track your daily routine.

As always, our team is committed to providing you with the best possible experience using Bloom. We hope these new features will help you on your journey towards better mental health. If you have any feedback or suggestions for future updates, please do not hesitate to contact us.
2.14.0 2023-05-02
We're thrilled to announce the latest version of Bloom. Here's what's new:

New Tracking Categories: Bloom now includes multiple tracking categories, allowing you to track a variety of areas in your life, such as Symptoms, Activities, and more. With these new tracking categories, you can get a more comprehensive view of your overall well-being and daily routines.

Improved Content Recommendations: With the new tracking categories, Bloom can provide better content recommendations based on your individual needs and preferences. Whether you're looking for workout ideas, healthy recipes, or relaxation techniques, Bloom can now suggest content tailored to your specific tracking categories.

Habit Section in a New Carousel: We've also made some changes to the Habit section in Bloom. It's now in a new carousel that makes the today view more spacious, and you can easily swipe through your habits to see what you need to focus on today.

Bug Fixes and Performance Improvements: We've addressed several bugs and made performance improvements to ensure a smoother and more reliable experience when using Bloom.

We hope you enjoy the new tracking categories in Bloom and the personalized content recommendations that come with it. If you have any feedback or suggestions, please don't hesitate to reach out to us.
2.13.0 2023-04-20
We are thrilled to announce our latest update, which brings a host of exciting new features to the app! Here are the release notes:

Today's advice: Say hello to your new therapist! With Today's advice, you can receive personalized therapeutic advice based on your journal entry. Our AI-powered system analyzes your writing to provide you with thoughtful and uplifting guidance when you need it most. We hope this new feature will bring you a sense of comfort and inspiration in your daily life.

Improved recommendation of content: We know that finding the right content can be overwhelming, so we've made some tweaks to our recommendation system. Now, you can discover even more relevant programs, sessions and habits to help you on your journey towards mental wellness.

Bug fixes: As always, we've been busy squashing bugs and improving the overall stability of the app. We want to make sure your experience is as smooth and seamless as possible, so if you notice any issues, please let us know!

We hope you enjoy these new features as much as we do. Remember, mental health is a journey, not a destination, and we're here to support you every step of the way.
2.12.0 2023-04-11
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.
This new version includes performance and data improvements to enhance your Bloom experience.
2.11.0 2023-03-09
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.
This new version includes performance and data improvements to enhance your Bloom experience.
2.10.1 2023-02-02
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.
This new version includes performance and data improvements to enhance your Bloom experience.
2.6.0 2022-11-14
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.

This new version includes performance and data improvements to enhance your Bloom experience.
2.5.0 2022-10-26
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.

This new version includes performance and data improvements to enhance your Bloom experience.
2.4.1 2022-10-10
This version's update contains bug fixes reported to our customer care, overall app and UI tweaks & improvements.
2.4.0 2022-09-20
You share with us your concerns. We hear you and note them all, thank you from the bottom of our hearts. Please keep them coming! This version's update contains bug fixes reported to our customer care, as well as overall app performance and UI tweaks improvements. With love and care, your Bloom app team.
2.3.1 2022-09-15
Welcome to the newest version of Bloom. Each new version is our best version yet. ;) When you update this week, you'll benefit from some bug fixes & UI tweaks to make your experience calmer, faster, and smoother! Not only that, but our subscribers now have access to the Bloom Assessment. Use the Assessment to track your progress over time & see how well you're applying the learnings from our Programs, Habits, and Lessons videos.
2.3.0 2022-09-11
Welcome to the newest version of Bloom. Each new version is our best version yet. ;) When you update this week, you'll benefit from some bug fixes & UI tweaks to make your experience calmer, faster, and smoother! Not only that, but our subscribers now have access to the Bloom Assessment. Use the Assessment to track your progress over time & see how well you're applying the learnings from our Programs, Habits, and Lessons videos.
2.2.1 2022-08-24
This app version contains a fix for a pesky bug that caused crashes for some of our users. We have fixed it now. Much love, Bloom product team!
2.1.0 2022-08-15
In this version we have fixed a pesky bug that caused crashes for some of our users who tried accessing their Entries. We apologise for that inconvenience! We are so thankful for all the feedback as we continue perfecting our craft when creating Bloom app.
2.0.0 2022-07-19
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.

This new version includes performance and data improvements to enhance your Bloom experience.
1.57.2 2022-07-08
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.

This new version includes performance and data improvements to enhance your Bloom experience.
1.57.1 2022-07-01
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.

This new version includes performance and data improvements to enhance your Bloom experience.
1.57.0 2022-06-27
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.

This new version includes performance and data improvements to enhance your Bloom experience.

We release updates regularly and are always looking for ways to improve the app. As always, please reach out to ** Support@enjoybloom.com ** if you run into any issues; we are here to help!

You are also welcome to check out our Support page here for any quick questions you may have: https://www.enjoybloom.com/support
1.56.0 2022-06-09
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.

This new version includes performance and data improvements to enhance your Bloom experience.

We release updates regularly and are always looking for ways to improve the app. As always, please reach out to ** Support@enjoybloom.com ** if you run into any issues; we are here to help!

You are also welcome to check out our Support page here for any quick questions you may have: https://www.enjoybloom.com/support
1.55.0 2022-06-01
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.

This new version includes performance and data improvements to enhance your Bloom experience.

We release updates regularly and are always looking for ways to improve the app. As always, please reach out to ** Support@enjoybloom.com ** if you run into any issues; we are here to help!

You are also welcome to check out our Support page here for any quick questions you may have: https://www.enjoybloom.com/support
1.54.0 2022-05-23
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.

This new version includes performance and data improvements to enhance your Bloom experience. In addition to that, the following bugs around Entries, Recommendations, and Profile Settings have been fixed.

We release updates regularly and are always looking for ways to improve the app. As always, please reach out to ** Support@enjoybloom.com ** if you run into any issues; we are here to help!

You are also welcome to check out our Support page here for any quick questions you may have: https://www.enjoybloom.com/support
1.53.0 2022-05-09
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.

This new version includes performance and data improvements to enhance your Bloom experience. In addition to that, the following bugs around Entries, Recommendations, and Profile Settings have been fixed.

We release updates regularly and are always looking for ways to improve the app. As always, please reach out to ** Support@enjoybloom.com ** if you run into any issues; we are here to help!

You are also welcome to check out our Support page here for any quick questions you may have: https://www.enjoybloom.com/support
1.52.0 2022-05-04
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.

This new version includes performance and data improvements to enhance your Bloom experience. In addition to that, the following bugs around Entries, Recommendations, and Profile Settings have been fixed.

We release updates regularly and are always looking for ways to improve the app. As always, please reach out to ** Support@enjoybloom.com ** if you run into any issues; we are here to help!

You are also welcome to check out our Support page here for any quick questions you may have: https://www.enjoybloom.com/support
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1.51.0 2022-04-12
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.

This new version includes performance and data improvements to enhance your Bloom experience.

We release updates regularly and are always looking for ways to improve the app. As always, please reach out to ** Support@enjoybloom.com ** if you run into any issues; we are here to help!

You are also welcome to check out our Support page here for any quick questions you may have: https://www.enjoybloom.com/support
1.50.0 2022-04-08
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience calmer and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.

This new version includes performance and data improvements to enhance your Bloom experience.

We release updates regularly and are always looking for ways to improve the app. As always, please reach out to ** Support@enjoybloom.com ** if you run into any issues; we are here to help!

You are also welcome to check out our Support page here for any quick questions you may have: https://www.enjoybloom.com/support
1.49.0 2022-04-01
Thank you for using Bloom! We’re always making changes and improvements to the app to help make your experience more therapeutic and stress-free. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.

This new version includes a request button for refund inquiries for iOS subscribers. This can be found in the Bloom app’s Settings menu > Manage Subscription page. Other bug fixes and improvements are also included in this new version.

We release updates regularly and are always looking for ways to improve the app. As always, please reach out to **[Support@enjoybloom.com](mailto:Support@enjoybloom.com)** if you run into any issues; we are here to help! You are also welcome to check out our Support page here for any quick questions you may have: [https://www.enjoybloom.com/support](https://www.enjoybloom.com/support)
1.48.0 2022-03-28
Hey beautiful people, we’re always making changes and improvements to Bloom! As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.

This new version includes minor UI bug fixes and other improvements.

We release updates regularly and are always looking for ways to improve the app. As always, please reach out to support@enjoybloom.com if you run into any issues; we are here to help. You are also welcome to check out our Support page here for any quick questions you may have: https://www.enjoybloom.com/support
1.47.1 2022-03-17
The invasion of Ukraine is heartbreaking. You can't meditate your way out of a warzone, and there's no app that can replace having a peaceful home. For those who are privileged enough to still have access to smartphones, we've made some exercises available for free in Bloom.

Search for the following videos within Bloom. They are all free as a public service, made with love by our CBT team.

-Finding Inner Calm in an Uncertain World
-Feeling Overwhelmed by the News
-Responding with Love for Yourself and Others
-To Those with Loved Ones in Warzones
-The Importance of Inner Healing
-Managing Overgeneralizing During Global Disasters
-Reduce Catastrophic Thinking During Global Disasters
-Reducing Helplessness Amidst War
-Coping with Resurfacing War + Violence Trauma
1.47.0 2022-03-16
The invasion of Ukraine is heartbreaking. You can't meditate your way out of a warzone, and there's no app that can replace having a peaceful home. For those who are privileged enough to still have access to smartphones, we've made some exercises available for free in Bloom.

Search for the following videos within Bloom. They are all free as a public service, made with love by our CBT team.

-Finding Inner Calm in an Uncertain World
-Feeling Overwhelmed by the News
-Responding with Love for Yourself and Others
-To Those with Loved Ones in Warzones
-The Importance of Inner Healing
-Managing Overgeneralizing During Global Disasters
-Reduce Catastrophic Thinking During Global Disasters
-Reducing Helplessness Amidst War
-Coping with Resurfacing War + Violence Trauma
1.46.0 2022-03-07
Hey beautiful people, thanks for using Bloom! As always, make sure you have your updates turned on to have the latest bug fixes and access to new features!

This latest version contains bug fixes and performance improvements.

We release updates regularly and are always looking for ways to improve the app. As always, please reach out to support@enjoybloom.com if you run into any issues; we are here to help!

You are also welcome to check out our Support page here for any questions you may have: https://www.enjoybloom.com/support
1.44.0 2022-02-21
Hey beautiful people, thanks for using Bloom! As always, make sure you have your updates turned on to have the latest bug fixes and access to new features!

What’s new in this version? Big things!

You can now manage your account with the new Profile Personalization feature added to the Settings menu. You are now able to edit your Display Name, Email, and Password.

Refund Automation for Stripe customers! Users who have started a trial or subscription through Stripe will now be able to automate their own trial cancellation or refund through the app. (Note: this does not apply to users who have subscribed to Bloom through Apple.)

Need help finding your favorite and most visited lessons? You can now find them at “Session History” in the Entries menu.

Other bugs and UI improvements!

We release updates regularly and are always looking for ways to improve the app. As always, please reach out to support@enjoybloom.com if you run into any issues; we are here to help!

You are also welcome to check out our Support page here for any questions you may have: https://www.enjoybloom.com/support
1.43.0 2022-02-07
Hey Bloom fam, we’re always making changes and improvements to the app! As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.

What’s new in this update:

-Users can now access their previous Personalized Programs on their Today’s Checklist

-Minor bug fixes and under-the-hood improvements

We release updates regularly and are always looking for ways to improve the app. As always, please reach out to support@enjoybloom.com if you run into any issues; we are here to help!

You are also welcome to check out our Support page here for any questions you may have: https://www.enjoybloom.com/support
1.42.0 2022-01-20
Happy New Year folks! We hope your 2022 is going well so far. We're super excited to share new launches and updates to help you start your year off the right way. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features!

What’s New This Week:

NEW ENTRIES VIEW! You can now find all your previous entries and completed lessons in a brand new interface. You’ll find all of the entries you’ve completed during your lessons as well your journal activities and daily mood check-ins. We hope this new design will help you reflect back on all of the great progress you’ve made at Bloom.

We made minor UI bug fixes and other improvements.

We release updates regularly and are always looking for ways to improve the app. As always, please reach out to support@enjoybloom.com if you run into any issues; we are here to help!

You are also welcome to check out our Support page here for any questions you may have: https://www.enjoybloom.com/support
1.41.1 2021-12-31
Hey Bloom fam, We’re super excited to share a couple of amazing updates. We’ve updated our Today page to help you work easier through your day with the daily checkin, your session and your habits all in one organized place. You can design your habits that suit you best and have them organized in your today view. New Year, New You - here we go.

We’ve also squeezed out some bugs and improved overall performance.

Lastly, we want to set a good intention for this new week and we'd like to leave you with a quote: “Love is a combination of care, commitment, knowledge, responsibility, respect and trust.” - Bell Hooks

We release updates regularly and are always looking for ways to improve the app. As always, please reach out to support@enjoybloom.com if you run into any issues; we are here to help!

You are also welcome to check out our Support page here for any questions you may have: https://www.enjoybloom.com/support

Thank you and we hope you have a fantastic week.
Much Love,
Team Bloom
1.39.1 2021-10-14
Hey beautiful people, we're always making changes and improvements to Bloom! As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.

What's new in this version?

We are super excited to introduce the new Daily Habits feature! The team at Bloom have been working tremendously hard on this release and we are super excited to finally share with you all!

You can now add up to 10 Daily Habits into your Today’s View page which includes a variety of activities, such as breathing and journaling exercises, practicing mindfulness and self- care, and even a new Dance Party activity with your favorite guides! To keep up with your daily habits, you can Set Reminders and nudges no matter how busy life gets.

We release updates regularly and are always for ways to improve the app. As always, please email us at support@enjoybloom.com if you run into any issues, we are here to help!
1.38.9 2021-09-21
Hey beautiful people, we’re always making changes and improvements to Bloom! As always, make sure you have your updates turned on to have the latest bug fixes and access to new features.

What’s new?

- Need to take a minute to breathe? Say no more! **Breathwork exercises** have been added to your Quick & Easy 1-minute exercises on your Today's view.
- A fresh touch-up on the Personalized Programs tile to make it more accessible.

Here are some bugs we’ve squashed for improvements:

- Categories are now in sync with the mood options during your Check-In.

We release updates regularly and are always looking for ways to improve the app. As always, please email us at support@enjoybloom.com if you run into any issues, we are here to help!

You are also welcome to check out our Support page here for any quick questions you may have: https://www.enjoybloom.com/support
1.31.1 2021-01-17
Thanks for using Bloom! In this update, we fixed bugs and improved performance. If you run into any troubles reach out to support@enjoybloom.com
1.30.3 2020-12-31
Thanks for using Bloom! In this update, we fixed bugs and improved performance. If you run into any troubles reach out to support@enjoybloom.com
1.30.2 2020-12-24
Thanks for using Bloom! With this update, we are introducing daily quotes. We also fixed bugs and improved performance. If you have any troubles using Bloom feel free to reach out to support@enjoybloom.com.
1.30.1 2020-12-20
Thanks for using Bloom! With this update, we're introducing quick and effective guided journals, we added more calming and energizing activities, and created more space to explore content. We're also excited to introduce our dark mode.
If you have any troubles using Bloom feel free to reach out: support@enjoybloom.com
1.29.1 2020-11-24
Thanks for using Bloom! This update includes:
- a brand new audio player so that you can listen to your sessions while being on the go
- an improved personalization of the content selection
- written summaries added to each session, you can find in your entries.

as always, if you run into any troubles, let us know at support@enjoybloom.com
1.28.4 2020-11-01
Thanks for using Bloom! In this update, we've updated our entries view. You can now edit and delete entries. We also added session nudges. Those are personalized reminders to internalize learnings and help apply the exercises on a daily basis.

If you have any trouble or feedback you can reach us at leon@enjoybloom.com
1.27.2 2020-10-25
Thanks for using Bloom! In this update, we've updated our check-in experience. You can now add some more thoughts and a title to your entry. Also, the Entry view got polished and some major bugs have been fixed.

If you have any trouble or feedback you can reach us at leon@enjoybloom.com
1.26.8 2020-10-10
Thanks for using Bloom! In this update, we've fixed some bugs with the interactions in the videos.

If you have any trouble or feedback you can reach us at leon@enjoybloom.com
1.26.6 2020-10-08
Thanks for using Bloom! In this update, we added FaceId & TouchID for a faster & more secure Login. We've also fixed some bugs and improve performance.

If you have any trouble or feedback you can reach us at leon@enjoybloom.com
1.26.4 2020-10-07
Thanks for using Bloom! We've fixed some bugs and added more options to our settings. For example, you can now disable the background music.
In case you encounter any problem feel free to reach out at leon@enjoybloom.com
1.26.3 2020-10-04
Thanks for using Bloom! We've improved the experience in the Daily Bloom and fixed some bugs. In case you encounter any problem feel free to reach out at leon@enjoybloom.com
1.26.2 2020-09-24
Welcome to a whole NEW Bloom. We’ve been in the lab for a while and are back with some beautiful updates.
- A new personalization engine - to make sure you always get the right sessions at the right time.
- Introducing Bloom Activities - like rhythmic breathing, short mediation and easy stretches
- We’ve upgraded our session experience to give you more knowledge and more interactions
- And on the way we fixed some bugs our community has been struggling with - thank you for being amazing.
Thank you for using Bloom and if you enjoy the latest update, leave us a review :)
If you have questions - contact us via leon@enjoybloom.com
1.19.3 2020-05-01
Thank you for using Bloom! This update contains bug fixes and performance improvements.
In case you encounter any problems feel free to reach out at support@enjoybloom.com
1.19.2 2020-04-10
Thanks for using Bloom! We've improved the experience in our emotional analysis and optimized performance for the therapy sessions.

We would love to hear what you think of Bloom. Just leave us a review! :)
1.19 2020-04-09
Thanks for using Bloom! We re-designed the entire app for you to create the right space for your mental health. The library became more structured and it is now easier to find the right content or get inspired. We also added some beautiful charts where you can track your progress and gain insights about yourself. We upgraded our mood tracker and improved the performance of our personalized sessions.

We would love to hear what you think of Bloom. Just leave us a review! :)
1.18.2 2020-03-31
Thank you for using Bloom! This update contains bug fixes and performance improvements.
In case you encounter any problem feel free to reach out at leon@enjoybloom.com
1.18 2020-03-28
Thank you for using Bloom! This update contains bug fixes and performance improvements.
In case you encounter any problem feel free to reach out at leon@enjoybloom.com
1.17 2020-03-24
First of all - we hope you are all safe & healthy. It is more important than ever to take care of our mental health in these times. That’s why we’ve improved our Daily Bloom experience and improved performance for you.

Keep blooming and if you enjoy the latest update, leave us a review :)

In case you encounter any problem feel free to reach out at leon@enjoybloom.com
1.16 2020-03-17
Thank you for using Bloom! This update contains bug fixes and performance improvements.
In case you encounter any problem feel free to reach out at leon@enjoybloom.com
1.15 2020-03-06
Thank you for using Bloom! This update contains bug fixes and performance improvements.
In case you encounter any problem feel free to reach out at leon@enjoybloom.com
1.14 2020-02-29
Thank you for using Bloom! This update contains bug fixes and performance improvements.
In case you encounter any problem feel free to reach out at leon@enjoybloom.com
1.13 2020-02-14
Thanks for using Bloom! In this update, we've fixed some bugs and improved performance.

If you have any trouble or feedback you can reach us at leon@enjoybloom.com
1.12 2020-02-13
Today we’re introducing Challenges. Commit to a daily habit for 30 days to change your mind, improve your well-being and feel more joy and happiness in life. From gratitude to self-affirmations, to intentions and reflecting. Enjoy your daily challenge and nominate your friends to join you. Share your progress on Instagram Stories and tag us at @enjoybloom.

We also improved our player to give you a better experience, improved the personalized therapy experience and fixed some bugs on the way.

Keep blooming and if you enjoy the latest update, leave us a review :)

If you have any questions, feel free to reach out to us: leon@enjoybloom.com
1.11 2020-02-02
Thanks for using Bloom! In this update, we’ve improved our onboarding and fixed some bugs.

If you have any trouble or feedback you can reach us at leon@enjoybloom.com
1.9 2019-12-14
We improved our personalization tool to give you a hyper-personalized digital therapy experience. We also added 60+ CBT Journaling Exercises so you have access to them at any time. And we fixed some bugs and improved over performance.

We hope you enjoy Bloom. Leave us a review if you like the latest update. :)
1.8 2019-12-07
Our biggest update yet. Today we’re introducing our hyper-personalized digital therapy experience. Get the right guidance & help at the right time to continuously improve your mental well-being.

We’re also adding our Bloom Mental Analysis. Now you get insights & analysis into your emotions and mental state. We’ve also added more exercises you can now practice at any time and improved the overall performance.

We hope you enjoy Bloom. If you like the latest update, leave us a review.
1.7 2019-10-23
This week we’re adding routines & visual mediations to Bloom. Routines are guided exercises to help you make self-care a daily habit & to improve your well-being. You now have guided morning & evening exercises as well as for each journey. We’re also adding visual meditations that take you on an eye-catching meditative journey. And we fixed some bugs as users were experiencing login issues.

We hope you enjoy Bloom. If you like the latest update, leave us a review. 
1.6 2019-10-13
Another big update this week. We updated our Today and Discover View to give you a more guided experience. We added new journeys and made sharing Bloom with friends even easier. We also fixed some bugs and improved overall performance.

We hope you enjoy Bloom. If you like the latest update, leave us a review.
1.5 2019-09-15
A new big update today. All the journeys from the past weeks are now available in your new discover view. We fixed some bugs and improved overall performance.

We hope you enjoy Bloom. If you like the latest update, leave us a review.
1.4 2019-09-08
You are here to Bloom. All your entries will now be saved in your profile - so you can revisit it at any time. We updated your personal profile and added more interactions. We also added custom notifications so you can always get reminded when a new session is live.

You can now also send us feedback inside the app after the first video - we look forward to hearing your thoughts.

We hope you enjoy Bloom. If you like the latest update, leave us a review.
1.3 2019-09-02
We’ve updated our design to give you a smoother and better experience when practicing your daily self-care. We added new interactions for our videos, fixed bugs and improved performance.

If you like the latest update, leave us a review.
1.2 2019-08-19
We’re on a mission to help everyone live their full potential. We’ve upgraded our interactive video classes to give you a smoother experience and teach you a new self-care practice everyday.

Start your journey to gratitude today.

If you like the latest update, leave us a review.
1.1 2019-08-11
It’s time for a new update. We added subtitles so you can better watch classes on the go. We introduced more personalized notifications and update our learning experience. And we fixed some bugs.

Enjoy Bloom. PS: If you like the changes, leave us a review.
1.0 2019-08-04