BodyFast: Intermittent Fasting

Diet coach weight loss tracker

3.35.7 for iPhone, iPad
Free
9.7

3k+ Ratings

Size

69.0 MB

Screenshots for iPhone

iPhone
BodyFast: Intermittent Fasting Description
The #1 fasting app with more than 40 million installs!

BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy.

THE BODYFAST APP

• Intermittent fasting for beginners and experienced fasters
• A personalized fasting plan from the BodyFast Coach every week
• Tailored to your goals and progress
• Daily coaching for motivation, knowledge and tips
• 100+ recipes - developed for your fasting success
• Know what you're eating - with our food facts
• Weight tracker and body measurements
• Drink enough water with the water tracker
• Weekly challenges for better health and more physical activity

FREE FEATURES

• More than 10 fasting plans like 16-8 or 5-2
• Fasting timer including reminders
• Track your weight and body measurements
• Fasting stages: See what's happening in your body while fasting
• Water tracker
• Knowledge pool for intermittent fasting


THE BODYFAST COACH

Reach your goals 30% faster!

The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.

• A new, simple fasting plan every week from the BodyFast Coach
• Your personalized program based on your progress and goals
• Daily coaching with knowledge, tips and motivation
• 100+ delicious recipes specially tailored for fasting
• Our food facts show you what you're eating
• Weekly personalized health and fitness challenges
• Save your favorite plans or create your own fasting schedule
• Get instant SOS help from BodyFast's team of experts
• Unlock all fasting plans
• Collect trophies for your achievements
• Take a "Joker Day" off from fasting

INTERMITTENT FASTING WITH BODYFAST

• It has never been easier to lose weight and feel great
• Become slim and healthy with simple breaks from eating
• You can eat what you want - no calorie counter needed
• No diet, no yoyo-effect
• Develop healthy habits
• Improve your relationship with food
• Compatible with any diet such as keto, paleo, and low carb
• Ideal also for water fasting and lent

SCIENTIFIC STUDIES

• Intermittent fasting is the most natural and healthiest way for fat loss
• You strengthen your immune system
• The body learns anew to burn fat
• Your body starts detox processes while fasting
• You live healthier and have more energy
• You prevent numerous illnesses like diabetes
• Allergies, inflammations and food intolerances can be reduced
• Compatible with fitness workouts and weight training
• Improves your brain function

Losing weight has never been easier - without a diet!

Find out more about the science behind intermittent fasting on www.bodyfast.app.

BECOME A BODYFASTER NOW

BodyFast works! Join our Facebook group and connect with 220,000+ members.

Have a try and download the app for free!

BodyFast Intermittent Fasting website: http://www.bodyfast.app

Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/
BodyFast General Terms and conditions: https://www.bodyfast.app/en/privacy


INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION

The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.
BodyFast: Intermittent Fasting 3.35.7 Update
2024-03-28
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that's relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
More Information
Price:
Free
Version:
3.35.7
Size:
69.0 MB
Update Date:
2024-03-28
Developer:
BodyFast GmbH
Language:
English French German Italian Portuguese Spanish

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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3.35.7 2024-03-28
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that's relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
3.35.3 2024-02-13
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that's relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
3.32.1 2023-12-20
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
3.31.5 2023-11-20
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that's relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
3.31.3 2023-11-02
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that's relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
3.30.1 2023-09-18
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that's relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
3.29.2 2023-08-20
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that's relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
3.29.1 2023-08-11
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that's relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
3.28.0 2023-08-09
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
3.27.5 2023-07-07
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
3.27.4 2023-07-04
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
3.26.4 2023-06-07
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
3.26.2 2023-05-26
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
3.26.1 2023-05-22
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
3.25.6 2023-05-08
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
3.24.9 2023-04-23
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
3.24.8 2023-04-20
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
3.23.4 2023-03-09
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
3.23.3 2023-03-04
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
3.22.3 2023-01-19
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
3.18.6 2022-11-10
Bug fixes and performance improvements
3.18.5 2022-11-08
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
3.17.8 2022-10-20
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
3.16.0 2022-09-09
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
3.15.4 2022-08-31
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
3.14.5 2022-08-16
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
3.13.7 2022-07-11
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
3.12.4 2022-05-17
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
3.11.9 2022-04-28
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
3.10.36 2022-04-07
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

• Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
• Save your favorite plans or create your own unique plan.
• Overcome tough situations during fasting with our new SOS feature.
3.10.25 2022-03-12
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
3.10.18 2022-03-01
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
3.9.15 2022-01-26
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
3.9.13 2022-01-25
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
3.9.12 2022-01-22
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
3.8.2 2021-11-27
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!

Love BodyFast? Rate us and share your experience.
Any questions? Check out our FAQs or contact us at support@bodyfast.app
3.7.49 2021-10-22
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!

Love BodyFast? Rate us and share your experience.
Any questions? Check out our FAQs or contact us at support@bodyfast.app
3.7.43 2021-10-14
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!

Love BodyFast? Rate us and share your experience.
Any questions? Check out our FAQs or contact us at support@bodyfast.app
3.7.32 2021-09-28
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!

Love BodyFast? Rate us and share your experience.
Any questions? Check out our FAQs or contact us at support@bodyfast.app
3.5.13 2021-01-13
**NEW: Daily Coachings**

From now on, your Coach will provide you with daily info and tips on fasting, nutrition and health as well as an extra dose of motivation!

Your personal Coachings will accompany you on the way to your goals with daily impulses.
3.5.5 2020-12-30
**NEW: Daily Coachings**

From now on, your Coach will provide you with daily info and tips on fasting, nutrition and health as well as an extra dose of motivation!

Your personal Coachings will accompany you on the way to your goals with daily impulses.
3.4.53 2020-12-09
**NEW NOW: BodyFast Widget for iOS 14**

With the new widget you can easily track your current fasting period without opening the app!

Simply add the BodyFast widget to the home screen of your Apple device (iOS version 14 required).

In order to do so, press and hold your finger on a free area of your home screen until a '+' appears in the top left corner. Tap on it to open the widget menu, search for BodyFast and select the BodyFast widget.

Then you're ready to go: the most important info at one glance - more convenient than ever before!
3.4.50 2020-12-04
**NEW NOW: BodyFast Widget for iOS 14**

With the new widget you can easily track your current fasting period without opening the app!

Simply add the BodyFast widget to the home screen of your Apple device (iOS version 14 required).

In order to do so, press and hold your finger on a free area of your home screen until a '+' appears in the top left corner. Tap on it to open the widget menu, search for BodyFast and select the BodyFast widget.

Then you're ready to go: the most important info at one glance - more convenient than ever before!
3.4.45 2020-11-27
**NEW NOW: BodyFast Widget for iOS 14**

With the new widget you can easily track your current fasting period without opening the app!

Simply add the BodyFast widget to the home screen of your Apple device (iOS version 14 required).

In order to do so, press and hold your finger on a free area of your home screen until a '+' appears in the top left corner. Tap on it to open the widget menu, search for BodyFast and select the BodyFast widget.

Then you're ready to go: the most important info at one glance - more convenient than ever before!
3.4.33 2020-11-18
**NEW NOW: BodyFast Widget for iOS 14**

With the new widget you can easily track your current fasting period without opening the app!

Simply add the BodyFast widget to the home screen of your Apple device (iOS version 14 required).

In order to do so, press and hold your finger on a free area of your home screen until a '+' appears in the top left corner. Tap on it to open the widget menu, search for BodyFast and select the BodyFast widget.

Then you're ready to go: the most important info at one glance - more convenient than ever before!
3.4.31 2020-11-09
**NEW NOW: BodyFast Widget for iOS 14**

With the new widget you can easily track your current fasting period without opening the app!

Simply add the BodyFast widget to the home screen of your Apple device (iOS version 14 required).

In order to do so, press and hold your finger on a free area of your home screen until a '+' appears in the top left corner. Tap on it to open the widget menu, search for BodyFast and select the BodyFast widget.

Then you're ready to go: the most important info at one glance - more convenient than ever before!
3.4.21 2020-10-30
**NEW NOW: BodyFast Widget for iOS 14**

With the new widget you can easily track your current fasting period without opening the app!

Simply add the BodyFast widget to the home screen of your Apple device (iOS version 14 required).

In order to do so, press and hold your finger on a free area of your home screen until a '+' appears in the top left corner. Tap on it to open the widget menu, search for BodyFast and select the BodyFast widget.

Then you're ready to go: the most important info at one glance - more convenient than ever before!
3.4.12 2020-10-19
**NEW NOW: BodyFast Widget for iOS 14**

With the new widget you can easily track your current fasting period without opening the app!

Simply add the BodyFast widget to the home screen of your Apple device (iOS version 14 required).

In order to do so, press and hold your finger on a free area of your home screen until a '+' appears in the top left corner. Tap on it to open the widget menu, search for BodyFast and select the BodyFast widget.

Then you're ready to go: the most important info at one glance - more convenient than ever before!
3.4.9 2020-10-17
**NEW NOW: BodyFast Widget for iOS 14**

With the new widget you can easily track your current fasting period without opening the app!

Simply add the BodyFast widget to the home screen of your Apple device (iOS version 14 required).

In order to do so, press and hold your finger on a free area of your home screen until a '+' appears in the top left corner. Tap on it to open the widget menu, search for BodyFast and select the BodyFast widget.

Then you're ready to go: the most important info at one glance - more convenient than ever before!
3.3.45 2020-10-02
**NEW: Fasting phases + Water drink reminders**
Discover what happens in your body during fasting. Plus get regular drinking reminders, customizable to your needs!

**ALSO NEW: FAQs + improved statistics**
Check out the new FAQs to find all the answers to your questions. The Body Mass Index and Waist to Hip Ratio will help you keep track of your progress.
3.3.44 2020-09-26
**NEW: Fasting phases + Water drink reminders**
Discover what happens in your body during fasting. Plus get regular drinking reminders, customizable to your needs!

**ALSO NEW: FAQs + improved statistics**
Check out the new FAQs to find all the answers to your questions. The Body Mass Index and Waist to Hip Ratio will help you keep track of your progress.
3.3.38 2020-09-17
**NEW: Fasting phases + Water drink reminders**
Discover what happens in your body during fasting. Plus get regular drinking reminders, customizable to your needs!

**ALSO NEW: FAQs + improved statistics**
Check out the new FAQs to find all the answers to your questions. The Body Mass Index and Waist to Hip Ratio will help you keep track of your progress.
3.3.37 2020-09-16
**NEW: Fasting phases + Water drink reminders**
Discover what happens in your body during fasting. Plus get regular drinking reminders, customizable to your needs!

**ALSO NEW: FAQs + improved statistics**
Check out the new FAQs to find all the answers to your questions. The Body Mass Index and Waist to Hip Ratio will help you keep track of your progress.
3.3.34 2020-09-12
**NEW: Fasting phases + Water drink reminders**
Discover what happens in your body during fasting. Plus get regular drinking reminders, customizable to your needs!

**ALSO NEW: FAQs + improved statistics**
Check out the new FAQs to find all the answers to your questions. The Body Mass Index and Waist to Hip Ratio will help you keep track of your progress.
3.3.22 2020-08-10
NEW: Now you can browse all plans and Coach Journeys during your current fasting week. This makes it even easier to fit intermittent fasting into your everyday life!
3.3.16 2020-07-14
* NEW: The start/stop button *
You missed the start or want to fast an extra hour? From now on you can adjust your fasting time quickly and easily. A single click is all it takes.
* Also NEW: Our world map *
You can now see how many BodyFasters worldwide are part of the movement!
3.3.12 2020-07-07
* NEW: The start/stop button *
You missed the start or want to fast an extra hour? From now on you can adjust your fasting time quickly and easily. A single click is all it takes.
* Also NEW: Our world map *
You can now see how many BodyFasters worldwide are part of the movement!
3.2.7 2020-05-30
We upgraded the plan editor so you can now add and delete fasting periods or change the length of them! The new "Active At Home" and "Immune Power" journeys help you achieve a healthy and active lifestyle. More flexibility! More guidance! More success!
3.2.3 2020-05-27
* BRAND-NEW TIME EDITOR AND MORE JOURNEYS * We upgraded the time editor so you can now add and change the length of your fasting periods! The new "Active At Home" and "Immune Power" journeys help you achieve a healthy and active lifestyle. More flexibility! More guidance! More success!
3.1.17 2020-04-29
*** GULP GULP *** Try our new water tracker! Drinking enough water is important and healthy. Track your water consumption with BodyFast. Set your daily goals and add each glass you had with a tap of your finger. You can find the water tracker in the "Me" tab. Cheers!
3.1.14 2020-04-08
*** GULP GULP *** Try our new water tracker! Drinking enough water is important and healthy. Track your water consumption with BodyFast. Set your daily goals and add each glass you had with a tap of your finger. You can find the water tracker in the "Me" tab. Cheers!
3.1.9 2020-03-27
*** GULP GULP *** Try our new water tracker! Drinking enough water is important and healthy. Track your water consumption with BodyFast. Set your daily goals and add each glass you had with a tap of your finger. You can find the water tracker in the "Me" tab. Cheers!
3.0.19 2020-03-19
The new Coach Journeys are available! Your fasting journey will now be even more personalized and effective! So now your Coach will calculate a program that suits you and your goals best. And of course you will still benefit from the well-known variety with weekly challenges and some extra motivation.
3.0.18 2020-03-16
The new Coach Journeys are available! Your fasting journey will now be even more personalized and effective! So now your Coach will calculate a program that suits you and your goals best. And of course you will still benefit from the well-known variety with weekly challenges and some extra motivation.
3.0.17 2020-03-12
The new Coach Journeys are available! Your fasting journey will now be even more personalized and effective! So now your Coach will calculate a program that suits you and your goals best. And of course you will still benefit from the well-known variety with weekly challenges and some extra motivation.
3.0.16 2020-03-10
The new Coach Journeys are available! Your fasting journey will now be even more personalized and effective! So now your Coach will calculate a program that suits you and your goals best. And of course you will still benefit from the well-known variety with weekly challenges and some extra motivation.
3.0.14 2020-02-29
The new Coach Journeys are available! Your fasting journey will now be even more personalized and effective! So now your Coach will calculate a program that suits you and your goals best. And of course you will still benefit from the well-known variety with weekly challenges and some extra motivation.
3.0.10 2020-02-04
The new Coach Journeys are available! Your fasting journey will now be even more personalized and effective! So now your Coach will calculate a program that suits you and your goals best. And of course you will still benefit from the well-known variety with weekly challenges and some extra motivation.
3.0.9 2020-01-30
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)
3.0.7 2020-01-26
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)
2.4.12 2020-01-23
We gently chased off some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)
2.4.10 2020-01-08
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)
2.4.8 2019-12-17
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)
2.4.6 2019-12-05
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)
2.3.3 2019-11-06
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)
2.2.12 2019-10-29
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)
2.2.11 2019-10-24
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)
2.2.9 2019-10-01
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)
2.1.29 2019-09-19
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)
2.1.27 2019-09-13
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)
2.1.24 2019-08-05
***NEW MEASUREMENT FEATURE***
Measure your body circumference in different places and track your success in your BodyFast statistics!
Keep an eye on your progress! Thank you for using BodyFast :-)
2.1.23 2019-07-27
***NEW MEASUREMENT FEATURE***
Measure your body circumference in different places and track your success in your BodyFast statistics!
Keep an eye on your progress! Thank you for using BodyFast :-)
2.1.16 2019-06-20
***NEW MEASUREMENT FEATURE***
Measure your body circumference in different places and track your success in your BodyFast statistics!
Keep an eye on your progress! Thank you for using BodyFast :-)
2.1.15 2019-06-12
***NEW MEASUREMENT FEATURE***
Measure your body circumference in different places and track your success in your BodyFast statistics!
Keep an eye on your progress! Thank you for using BodyFast :-)
2.1.11 2019-05-23
***NEW MEASUREMENT FEATURE***
Measure your body circumference in different places and track your success in your BodyFast statistics!
Keep an eye on your progress! Thank you for using BodyFast :-)
2.1.9 2019-05-18
***NEW MEASUREMENT FEATURE***
Measure your body circumference in different places and track your success in your BodyFast statistics!
Keep an eye on your progress! Thank you for using BodyFast :-)
2.1.6 2019-05-11
***NEW MEASUREMENT FEATURE***
Measure your body circumference in different places and track your success in your BodyFast statistics!
Keep an eye on your progress! Thank you for using BodyFast :-)
2.0.35 2019-04-19
Experience BodyFast in an all-new design! And watch out for many new features to come in the coming weeks and months :-) Thanks for using BodyFast!
2.0.34 2019-04-12
Added two new fasting plans, try one of them for free!
Thanks to all BodyFasters for your support!
2.0.30 2018-01-23
Experience BodyFast in an all-new design! And watch out for many new features to come in the coming weeks and months :-) Thanks for using BodyFast!
2.0.27 2018-01-23
Experience BodyFast in an all-new design! And watch out for many new features to come in the coming weeks and months :-) Thanks for using BodyFast!
2.0.25 2018-01-23
Experience BodyFast in an all-new design! And watch out for many new features to come in the coming weeks and months :-) Thanks for using BodyFast!
2.0.23 2019-03-03
Experience BodyFast in an all-new design! And watch out for many new features to come in the coming weeks and months :-) Thanks for using BodyFast!
2.0.21 2019-02-22
Experience BodyFast in an all-new design! And watch out for many new features to come in the coming weeks and months :-) Thanks for using BodyFast!
1.14.25 2019-01-25
We fixed a critical bug on iPhone X/XS/XR.
"Be the change you want to see in this world." - Mahatma Gandhi
1.14.23 2019-01-20
We fixed a critical bug on iPhone X/XS/XR.
"Be the change you want to see in this world." - Mahatma Gandhi
1.14.21 2019-01-08
We fixed a critical bug on iPhone X/XS/XR.
"Be the change you want to see in this world." - Mahatma Gandhi
1.14.17 2019-01-03
We fixed a few issues and made the app even more stable.
"Be the change you want to see in this world." - Mahatma Gandhi
1.14.16 2018-12-15
We fixed a few issues and made the app even more stable.
"Be the change you want to see in this world." - Mahatma Gandhi
1.14.7 2018-11-25
We fixed a few issues and made the app even more stable.

"Be the change you want to see in this world." - Mahatma Gandhi
1.13.6 2018-10-27
+ Connect Apple Health to BodyFast: With Apple Health, you can easily manage your progress and share it with other apps and devices
+ Bugfixes for iPhone X / XS
1.13.4 2018-10-19
+ Connect Apple Health to BodyFast: With Apple Health, you can easily manage your progress and share it with other apps and devices
+ Bugfixes for iPhone X / XS / XR
1.11.4 2018-09-06
Ciao Italia! BodyFast is now available in Italian. We also made the Coach even better. Make sure you try it out.
1.10.1 2018-08-08
Ciao Italia! BodyFast is now available in Italian. We also made the Coach even better. Make sure you try it out.
1.9.11 2018-07-08
+ BodyFast is now also available in French and Portuguese
+ Performance improvements
1.9.10 2018-07-06
+ BodyFast is now also available in French and Portuguese
+ Performance improvements
1.9.6 2018-06-20
+ BodyFast is now also available in French and Portuguese
+ Performance improvements
1.9.4 2018-06-12
+ BodyFast is now also available in French and Portuguese
+ Performance improvements
1.8.27 2018-05-25
+ Big challenge update! Choose and swap weekly challenges - and repeat challenges you liked from previous weeks
+ Rate challenges and inform the Coach if you completed them
+ Better individual challenge suggestions based on your goals
+ New challenges to overcome your bad habits
+ Delete history items like aborted weeks (tap on the specific item and then tap delete)
+ Stability and performance improvements
+ Better iPad compatibility Happy fasting!
1.8.23 2018-05-13
+ Big challenge update! Choose and swap weekly challenges - and repeat challenges you liked from previous weeks
+ Rate challenges and inform the Coach if you completed them
+ Better individual challenge suggestions based on your goals
+ New challenges to overcome your bad habits
+ Delete history items like aborted weeks (tap on the specific item and then tap delete)
+ Stability and performance improvements
+ Better iPad compatibility Happy fasting!
1.8.18 2018-05-05
+ Big challenge update! Choose and swap weekly challenges - and repeat challenges you liked from previous weeks
+ Rate challenges and inform the Coach if you completed them
+ Better individual challenge suggestions based on your goals
+ New challenges to overcome your bad habits
+ Delete history items like aborted weeks (tap on the specific item and then tap delete)
+ Stability and performance improvements
+ Better iPad compatibility Happy fasting!
1.8.7 2018-04-24
+ Big challenge update! Choose and swap weekly challenges - and repeat challenges you liked from previous weeks
+ Rate challenges and inform the Coach if you completed them
+ Better individual challenge suggestions based on your goals
+ New challenges to overcome your bad habits
+ Delete history items like aborted weeks (tap on the specific item and then tap delete)
+ Stability and performance improvements
+ Better iPad compatibility
Happy fasting!
1.7.3 2018-04-04
Added Spanish localization, welcome to BodyFast!
Se agregó la localización en español. Bienvenido a BodyFast!
1.5.4 2018-03-28
- Fixed and enhanced some fasting plans
- Fixed and enhanced time zone management
1.4.6 2018-03-19
+ we fixed a freezing screens issue
+ don't be surprised by starting or ending fasting periods. New notifications will warn you 1h ahead
+ timezone handling improved
+ and many small improvements which will bring a smile on your face :-)
1.4.5 2018-03-17
+ don't be surprised by starting or ending fasting periods. New notifications will warn you 1h ahead
+ timezone handling improved
+ and many small improvements which will bring a smile on your face :-)
1.3.9 2018-03-09
+ Trophies, 25 weeks challenge and some other goodies to keep you motivated
+ More precise planning: move your times in 15 min steps
+ Feet/inch support
+ Better calendar integration
+ More and better statistics