7min Daily High Intensity Interval Training (HIIT)
$1.99
1.1.0for iPhone, iPad
Age Rating
7min Daily High Intensity Interval Training (HIIT) Capturas de tela
About 7min Daily High Intensity Interval Training (HIIT)
Strengthen your core and tone your abs with a high intensity 7 minutes daily workout! Improve your cardiovascular function and lose weight :)
Your virtual personal trainer to guide and motivate you to get fit! Exercise anywhere, any time in just 7 minutes.
Based on the scientifically proven HICT technique (high intensity circuit training). The best fat-burning workout routine to firm up the body and improve your muscular and aerobic fitness without going to the gym.
Features:
* 4 workout routines
* Listen to your virtual trainer! Voice prompting for each step, no need to even look at your device!
* Keep track of your progress and calories burnt
* Select the duration of the exercises from 10 secs to up to 5 minutes!
* Over 20 different exercises.
Your virtual personal trainer to guide and motivate you to get fit! Exercise anywhere, any time in just 7 minutes.
Based on the scientifically proven HICT technique (high intensity circuit training). The best fat-burning workout routine to firm up the body and improve your muscular and aerobic fitness without going to the gym.
Features:
* 4 workout routines
* Listen to your virtual trainer! Voice prompting for each step, no need to even look at your device!
* Keep track of your progress and calories burnt
* Select the duration of the exercises from 10 secs to up to 5 minutes!
* Over 20 different exercises.
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Novidades da Última Versão 1.1.0
Last updated on Mar 6, 2016
Version History
1.1.0
Mar 6, 2016
7min Daily High Intensity Interval Training (HIIT) FAQ
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iPhone
iPad
7min Daily High Intensity Interval Training (HIIT) suporta English