Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Ab, core & back Workout Fitify Capturas de tela

iPad

iPhone

About Ab, core & back Workout Fitify

Challenge your Abs, Core & Back muscles in a few minutes. Achieve six-pack look of your abdominal muscles and strengthen your back to avoid back pain and stiffness.

Abs, Core & Back Workouts by Fitify provides 3 unique workouts

• Insane Six Pack – Get sexy, flat and firm abdominal muscles. Achieve perfect six-pack either at home or office.

• Complex Core – Core muscles are responsible for your body stability and good posture as well. Don’t let them stay weak and push yourself hard with Fitify Complex Core.
• Strong Back – Strengthen your back too for better posture and stop back pain forever. Provides exercises for lower and upper part of your back.

Features

• over 80 bodyweight exercises
• 3 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• works offline

• build strong abs and six pack
• strengthen your core
• prevent or stop your back pain

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

“Great app. Easy to use, good routines. Awesome!” – A. J.

“Hurts.. but in a good way!” – B. R.

“Clear guidance and great variety of exercises. Excellent app” – S. Y.

“Awesome app! User friendly. I like it so much that I had decided to go premium. Keep up the good work.” – M. S.

“Easily the best app I've EVER downloaded!” – M. M.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller or Bosu).