Lyght - Breathe
Free
3.4for iPhone, iPad
Age Rating
Lyght - Breathe Capturas de tela
About Lyght - Breathe
Breathing exercises helps you reduce the physical symptoms of stress and anxiety by slowing down your breathing and your heart rate with your iPhone or Apple Watch.
Research shows that slowing your heart rate can increase feelings of calmness in your body. Using simple visuals helps you to control your breath. This means that you can actively address the onset of physical stress symptoms such as shortness of breath, increased heart rate and a tightening of the chest.
Research shows that slowing your heart rate can increase feelings of calmness in your body. Using simple visuals helps you to control your breath. This means that you can actively address the onset of physical stress symptoms such as shortness of breath, increased heart rate and a tightening of the chest.
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Novidades da Última Versão 3.4
Last updated on Jul 11, 2020
Versões Antigas
Performance improvements and bug fixes.
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Version History
3.4
Jul 11, 2020
Performance improvements and bug fixes.
2.0
Apr 11, 2020
We’ve made some changes behind-the-scenes in our continuing effort to provide the best experience possible. Thanks for using our app. Send us feedback about what do you like or what we have to improve in order to make the app better.
Lyght - Breathe FAQ
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iPhone
iPad
Lyght - Breathe suporta English
