HeadGear
Grátis
1.1.44for iPhone, iPod touch
9.3
3 Ratings
Black Dog Institute
Developer
180,3 MB
Size
Mar 7, 2021
Update Date
Health & Fitness
Category
17+
Age Rating
Age Rating
HeadGear Capturas de tela
About HeadGear
HeadGear is an app for building your mental fitness. It guides you through an engaging 30-day challenge designed to improve your wellbeing and resilience. In fact, HeadGear has even been scientifically proven to prevent depression!
Based on recognised and evidence-based psychological approaches including behavioural activation and mindfulness, Headgear you can boost your mental fitness with simple, practical activities that will only take five to ten minutes per day. You’ll learn skills to better relax, reduce and manage stress, stay active, improve sleep, connect better with friends and deal with difficult situations.
The app also offers links to mental health help and support options and quick access to audio tracks, videos and strategies to support ongoing mental health maintenance.
Designed with a male audience in mind, HeadGear is also appropriate for anyone looking to build good mental health.
HeadGear was designed and developed by Black Dog Institute in partnership with beyondblue and funding support from the Movember Foundation.
Download HeadGear today and toughen your nut!
Terms of Use: https://www.blackdoginstitute.org.au/headgear-product-information
For more information visit https://www.blackdoginstitute.org.au/headgear
Based on recognised and evidence-based psychological approaches including behavioural activation and mindfulness, Headgear you can boost your mental fitness with simple, practical activities that will only take five to ten minutes per day. You’ll learn skills to better relax, reduce and manage stress, stay active, improve sleep, connect better with friends and deal with difficult situations.
The app also offers links to mental health help and support options and quick access to audio tracks, videos and strategies to support ongoing mental health maintenance.
Designed with a male audience in mind, HeadGear is also appropriate for anyone looking to build good mental health.
HeadGear was designed and developed by Black Dog Institute in partnership with beyondblue and funding support from the Movember Foundation.
Download HeadGear today and toughen your nut!
Terms of Use: https://www.blackdoginstitute.org.au/headgear-product-information
For more information visit https://www.blackdoginstitute.org.au/headgear
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Novidades da Última Versão 1.1.44
Last updated on Mar 7, 2021
Versões Antigas
We've added the ability to edit questionnaire and mood gauge responses, as well as some other minor tweaks and improvements.
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Version History
1.1.44
Mar 7, 2021
We've added the ability to edit questionnaire and mood gauge responses, as well as some other minor tweaks and improvements.
1.1.42
Jan 15, 2021
- New colours applied to the 'Recalibrate' tool to better support users who live with colour blindness.
- New daily challenge activity for users that don't consume alcohol.
- Risk quiz has been streamlined with relevant questions pre-filled where the user has indicated a response during registration for the app.
- New daily challenge activity for users that don't consume alcohol.
- Risk quiz has been streamlined with relevant questions pre-filled where the user has indicated a response during registration for the app.
1.1.40
Oct 30, 2020
Bug fixes and improvements.
1.1.39
Sep 25, 2020
Bug fixes and improvements.
1.1.35
Aug 27, 2020
Bug fixes and improvements
1.1.30
Aug 14, 2020
Bug fixes and improvements
1.1.27
Jun 9, 2020
Employment support, Value ship fixes
1.1.23
May 8, 2020
Mood Gauge fixes and UI improvements
1.1.15
Oct 10, 2019
Bug fixes and improvements
1.1.14
Sep 24, 2019
Bug fixes and improvements
1.1.10
Jul 27, 2019
Bug fixes and improvements
1.1.9
Jul 25, 2019
Bug fixes and improvements
1.1.8
Jul 23, 2019
Bug fixes and improvements.
1.1.6
Jun 10, 2019
Minor updates
1.1.5
Apr 16, 2019
Bug fixes and improvements.
1.1.4
Apr 4, 2019
Improved onboarding
1.1.3
Mar 28, 2019
We've rebuilt HeadGear improving usability and performance!
1.1.1
Mar 18, 2019
We've rebuilt HeadGear improving usability and performance!
1.1.0
Feb 26, 2019
Message notification for upcoming new release.
1.0.9
Nov 15, 2018
Full version of app enabled. Control condition removed.
1.0.8
Sep 20, 2018
Minor bugfixes and improvements.
1.0.7
Feb 5, 2018
link to ready decision aid
1.0.6
Aug 21, 2017
Minor usability and stability tweaks
1.0.5
Jul 7, 2017
Minor usability and stability improvements
1.0.4
Jun 29, 2017
Minor bug fix for iOS 9 or earlier
HeadGear FAQ
Clique aqui para saber como baixar HeadGear em um país ou região restrita.
Confira a lista a seguir para ver os requisitos mínimos de HeadGear.
iPhone
Requer o iOS 9.0 ou posterior.
iPod touch
Requer o iOS 9.0 ou posterior.
HeadGear suporta Inglês
