Interval Training Assistant

$0.99

1.1for iPhone

NTechnosoft

Developer

Jul 1, 2018

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Interval Training Assistant Capturas de tela

iPhone

About Interval Training Assistant

Interval Training Assistant allows you to train and will automatically keep track of session times. All you need to do is set the time, select the alerts and you will be able to train to your choice of music from your own playlist. It will even countdown the last 10 seconds of your workout.

Interval training has been proven as the most effective way of training and this app will allow you to select both your workout & rest sessions and will run for a set time or number of repetitions.

This app has been developed for people who train at home, the gym or for Sports instructors that need to manage time of their classes. The interval timer can be set up for a single workout session or even for circuit training. It has even been used for sports matches where there is a rest between each play period.

It is so easy to use and you will also be able to save your favourite workout sessions and use these again as a one tap option.