Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Mindfulness: Focus & Relax Capturas de tela

iPhone

About Mindfulness: Focus & Relax

Can’t sleep well? Are you suffering from insomnia? Want to find out how to fall asleep fast?

The purpose of Mindfulness is to help restore an ancient balance through meditation and sleep. The simple app can help you grow your emotional well-being through deep meditation. You will learn mindfulness techniques, find ways to become calm, cultivate gratitude, and experience deep relaxation.

If you are having difficulty sleeping and you have tried other sleep aid methods, like listening to sleep sounds, white noise apps, or other sleep apps to no avail, sleep meditation may be able to help!

Slow down, take a deep breath… how are you feeling, what are you thinking? Forget about the long sleepless nights caused by insomnia and anxiety.

Play our carefully selected relaxation audios and you will sleep like a baby. Enjoy the high quality sleep sounds and wake up refreshed with us!