MySleep101 Lite - an animated educational module on basic sleep concepts

Free

1.1for iPhone, iPad

Johns Hopkins Mobile medicine

Developer

May 12, 2015

Update Date

Education

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

MySleep101 Lite - an animated educational module on basic sleep concepts Capturas de tela

iPad

MySleep101 Lite - an animated educational module on basic sleep concepts Cartaz

iPhone

About MySleep101 Lite - an animated educational module on basic sleep concepts

My sleep 101 - Lite is an interactive and animated educational experience that was composed by an interdisciplinary team of sleep experts at The Johns Hopkins University School of Medicine.The key concepts related to basic sleep physiology and common sleep disorders are presented by the experts in brief and high yield mini module formats. This app also allows an opportunity for the viewer to do self reflection regarding their own sleep health and behaviors in order to gain a better understanding of sleep complaints and disorders that they will likely encounter in their patients.