Office Yoga: At Your Desk

$2.99

1.2.4for iPhone, iPad

Saagara

Developer

Aug 4, 2017

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Office Yoga: At Your Desk Capturas de tela

iPad

iPhone

About Office Yoga: At Your Desk

Are you looking for a healthy and relaxing way to break up your work day?

Office Yoga helps to relieve stress, increase circulation and minimize discomfort associated with sedentary work. When you spend a lot of your day sitting at a desk, you run the risk of developing neck pain, back pain, carpal tunnel syndrome, and headaches.

Office Yoga helps you prevent sitting-related health problems. It also provides a great 10 minute break to help keep you achieve mental clarity and relaxation.

Simply follow the 3D Yoga Instructor as she guides you through a series of exercises that you can perform easily at your desk.

*** Unique Features ***
Progress from beginner to advanced as you become better at the course
The exercises are synchronized with breathing cues to train your lungs to breathe properly
Choose your favorite music from 5 different styles