YAWN

Free

1.0.1for iPhone, iPad

Headjam

Developer

Jun 7, 2016

Update Date

Health & Fitness

Category

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

YAWN Capturas de tela

iPad

iPhone

About YAWN

YAWN is a research project designed to help young adults improve their sleep behaviour. We give you helpful tips for how to get a better sleep, as well as goal-setting, alarms and tracking tools to monitor your progress.

You can use the YAWN app as much or as little as you like, however we hope you will use it to log your sleep and wake times every day. The anticipated benefits of regular use will be:

* improvements in sleep duration
* better fatigue management
* better sleep quality and hygiene; and
* decreased fatigue levels for young workers.