3.60.1
2023-10-04
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.60
2023-10-01
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.59.1
2023-08-23
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.58.1
2023-08-18
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.55
2023-08-08
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.54
2023-07-31
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.52
2023-07-17
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
3.51
2023-07-10
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
3.50
2023-07-04
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.49
2023-01-29
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.48.1
2022-10-28
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.48
2022-10-04
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.47
2022-09-28
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.46
2022-09-18
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.43
2022-09-11
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.42
2022-09-09
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.41
2022-09-07
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.40
2022-09-04
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.39
2022-08-30
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.38
2022-08-27
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.36
2022-08-21
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.35
2022-08-20
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.34
2022-08-09
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.33
2022-08-06
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.32
2022-07-07
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.30
2022-07-03
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.29
2022-06-26
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
3.28
2022-05-13
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.27
2022-05-01
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.26
2022-04-18
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.25
2022-02-16
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.24
2022-02-05
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.23
2022-01-01
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings several improvements. For full details, please see the release notes in the app.
Have a wonderful day!
3.17
2021-09-19
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
This update brings you several improvements.
Have a wonderful day!
3.2
2021-01-20
• Improved user interface
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
3.1
2021-01-16
• Improved user interface
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
3.0
2020-12-20
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
2.25
2020-12-14
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
• The circles are smoother than ever - just like you are after a breathing session.
• Plus a new beautiful flower animation.
2.24
2020-12-11
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
• The circles are smoother than ever - just like you are after a breathing session.
• Plus a new beautiful flower animation.
2.23
2020-12-09
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
2.22
2020-11-30
• The circle got a nice animation (Big thanks to David Schellenberg for proactively sending me the video)
• The - + buttons in settings now adjust 0.1s - something that Andreas Amann, Kuria Amburera and '+=+=+' wished for
• New minimum inhale/exhale duration: 0.5s
• New minimum breathing duration: 1min
• New maximum breathing duration: 60min
• Your last breathing technique is now automatically saved
Feel free to send me your own feature requests.
A good tutorial is already in the making...
2.21
2020-11-17
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
2.19
2020-10-21
If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.
2.18
2020-10-13
Improved UI
2.17
2020-10-03
Say Hi to BOLT...the new Body Oxygen Level Test.
Have a great weekend!
2.16
2020-09-18
Dear user,
now you can change the app icon (in settings right below the circles).
Also, the greeting is now better than ever!
Enjoy your breathing time! :)
2.15
2020-09-09
TLDR Improved sounds and vibration
• Ending sound was broken. Thanks for letting me know :)
• Ending vibration woke some people up, now it is a lighter one
• Starting sound is now like the ending sound (except for the beautiful voice)
This app now includes even more love and usability, thanks to your feedback - just let me know if you miss something ;)
2.14
2020-09-06
Improved audio.
Have a great day!
2.13
2020-09-04
Improved audio.
Have a great day!
2.12
2020-08-22
Improved sounds:
• Now you can open a different app and still have breathing guide sounds in the background :)
• The iPhone's mute button also muted the breathing sounds in the last version...not any more :)
Thanks to user Motovoffka from France for bringing this to my attention.
If you encounter any more problems, feel free to just tell me :)
2.11
2020-08-14
Please be aware that there seems to be some audio bug with iOS 13.6 on some newer devices - if you've lost sounds after the recent update, please be patient - it will get fixed soon.
I hope, you are often enjoying a valuable time out with mindful breathing!
This update brings the following:
• New Power Breathing - Controlled Hyperventilation
• New Calendar - to track the days you have been breathing - this is just the beginning of more motivational assistance in the future
• Improved time picker
• Improved app icon, improved sounds
Thanks for using this app. I love you all.
Wo do not prompt you for a review because we value your flow too much to interrupt it, but if you feel generous and have one minute, feel free to leave a review in the App Store :)
2.10
2020-08-12
Please be aware that there seems to be some audio bug with iOS 13.6 on some newer devices - if you've lost sounds after the recent update, please be patient - it will get fixed soon.
I hope, you are often enjoying a valuable time out with mindful breathing!
This update brings the following:
• New Power Breathing - Controlled Hyperventilation
• New Calendar - to track the days you have been breathing - this is just the beginning of more motivational assistance in the future
• Improved time picker
• Improved app icon, improved sounds
Thanks for using this app. I love you all.
2.9
2020-08-11
Please be aware that there seems to be some audio bug with iOS 13.6 on some newer devices - if you've lost sounds after the recent update, please be patient - it will get fixed soon.
I hope, you are often enjoying a valuable time out with mindful breathing!
This update brings the following:
• New Power Breathing - Controlled Hyperventilation
• New Calendar - to track the days you have been breathing - this is just the beginning of more motivational assistance in the future
• Improved app icon, improved sounds
Thanks for using this app. I love you all.
2.8
2020-08-08
I hope, you are often enjoying a valuable time out with mindful breathing!
This update brings the following:
• New Power Breathing - Controlled Hyperventilation
• New Calendar - to track the days you have been breathing - this is just the beginning of more motivational assistance in the future
• Improved app icon, improved sounds
Thanks for using this app. I love you all.
2.7
2020-06-06
Check out the new calming voice which guides you through your breathing exercise :)
Thanks to Asti & Katharina for helping.
2.6
2020-05-26
How do you like this app?
Thinking of enhancements you would like?
Tell me: achimsapps@gmail.com
2.5
2020-05-22
• Smoother animations
• Intro at the beginning of an exercise
2.4
2020-05-17
This update is all about sounds:
• choose from different sounds
• select calming ambient sounds
Plus:
• new - and + buttons to easily adjust the intervals
• overall improvements to UI
• now you can select to have no sound and no circle image
(for users who wanted to turn the display off)
2.3
2020-05-09
This update is all about sounds:
• choose from different sounds
• select calming ambient sounds
Plus:
• new - and + buttons to easily adjust the intervals
• overall improvements to UI
• now you can select to have no sound and no circle image
(for users who wanted to turn the display off)
2.2
2020-03-24
Major Upgrade:
• Updated user interface + new font
• Save three different custom techniques
• Change the duration of all preset breathing techniques (while maintaining their ratio)
• Change the breathing technique from main screen
• Change the breathing circle (send me new suggestions if you like)
• Choose from default colors - or set your own
A big thank you to user Leon Pereira PhD for consulting me regarding features and testing the app :)
Feel free to send feature requests or anything you would like to say :)
Reporting issues is also highly appreciated:
achimsapps@gmail.com
Thank you!
2.0
2020-02-19
Thanks to user Bénédict you can now change the color (of everything).
Enjoy your meditation :-)
1.14
2020-02-12
Keep inner peace :-)
...and check out my new app: reminder • habits • tasks
1.13
2020-02-05
Thanks to the request of user Emphilis you get a button to disable haptic feedback.
Please write me if you have more improvement ideas.
1.12
2020-01-26
Improved karma
1.11
2020-01-23
Quality over Quantity - fewer languages, better phrasing :-)
Improved UI
1.9
2019-12-23
Merry Christmas :-)
Thank you for all the love in the app ratings! :-)
Also check out my new free app for organization and remembering anything.
New in this version:
- the breathe app now speaks your local language
- a meditation timer
- the bottom bar (on newer devices) automatically hides, so it won't bother you any more
- a light mode (default is still darkmode)
- smoother circle
- nicer colors
- more love
1.7
2019-08-24
improved ui
fun fact
on oled screens (iPhone X and later) this app uses less battery because >90% of the display is true black, thus not using power
...so breathing uses less battery power than just displaying your home screen :)
1.5
2019-08-16
a subtle vibration now indicates every breathing interval/ pause
breathing now automatically stops when app goes to background
you will be decently asked for a rating after some time (only once - i value your relaxing too much to interrupt it)
faster and prettier: upgrade to swift 5 & flutter 1.7
1.4
2019-07-08
hot: auto-increasing breathing interval - you begin normal and gradually shift to a slower breathing rhythm
disabled landscape mode for better usage while laying down
introducing haptic feedback
1.3
2019-07-01
thank you for regularly taking time for mindful breathing and developing a less stressful life :-)
this update brings an optional daily reminder for meditation
I would love for you to check out the new breathing techniques which are scientifically proven to work
send me a feedback if you like - could be your favorite breathing rhythm or feature requests - and help developing the app for everyone
plus, now there is a welcome screen to help beginners
if you have read this far, meaning you need to have some affection for this app, maybe consider rating it - to make it more visible to other people who could also take advantage of some easy and free relaxation
iOS 13 ready
1.2
2019-05-02
Keep on breathing :-)
1.1
2019-04-20
Keep up with regular meditation :-)
Your breathing app now has better sounds and addresses you more personally :-)