Burn Zone: Fitness HR Zones

Burn Zone calculates your minimum and maximum heart rate for 5 workout zones using basic and advanced algorithms.

Burn Zone Calculator evaluates individuals based on their age and resting heart rate to provide a optimum heart rate zone for effective workouts.

- Formula as used by personal trainers all over the world.
- 5 workout zones using basic 
and advanced algorithms.
- Recommended workout session timers for each fitness zone.
- Detailed workout information 
for maximum performance.

The calculator will provide a minimum and a maximum heart rate (beats per minute) that the individual can aim to sustain during exercise.

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