Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

UABwell Screenshots

iPad

iPhone

About UABwell

Students at the University of Alabama at Birmingham can use the UABwell app to create a personalized self-care plan that builds good habits in sleep, movement, nutrition routine and resiliency. The habit checklist and wellness journal — visible only to you — help you meet your goals and track your journey to better self-care and mental health. In addition, self-help tools in the app put mental health services, mindfulness resources, and campus mental health and recreation events at your fingertips. Crisis help is also available. Build your plan today to help reach your mental health and wellness goals.

Was ist neu in der neuesten Version 2.0

Last updated on Feb 13, 2023

Alte Versionen

-Updated Mental Health Resources
-All New "Finding Calm" Video Explorer
-Bug fixes and other improvements

Version History

2.0

Feb 13, 2023

-Updated Mental Health Resources
-All New "Finding Calm" Video Explorer
-Bug fixes and other improvements

1.5

Nov 30, 2022

Bug fixes and a new logo.

1.4

Jun 6, 2022

Updated display name.

1.3

Mar 23, 2022

Updated name and bug fixes.

1.2

Apr 4, 2021

For this version of the B Well app, we've expanded the mental health resources available for the entire UAB community.
Updates include:

• Dedicated employee profile
• Retooled home screen experience
• In-app notifications
• Expanded video content guiding you in calming activities.

1.1

Jan 23, 2021

Bug fixes and performance improvements.

1.0

Jan 21, 2021

Feedback Report