Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Get Running (Couch to 5K) Screenshots

iPhone

About Get Running (Couch to 5K)

Möchtest du fit werden und dich grossartig fühlen? Möchtest du dein Training an der frischen Luft absolvieren? Dann beginne dein Lauftraining mit der besten Couch to 5k App!

Mit drei angenehmen Trainingseinheiten pro Woche wirst du nach nur neun Wochen eine halbe Stunde am Stück laufen können, auch wenn dir der Wechsel von den Haus- zu den Laufschuhen heute noch als Kampf erscheint!

Get Running überwindet mit seinem bereits sehr populären Couch to 5k Programm die „Einsteiger-Hürde“. In den Trainingseinheiten der ersten Woche wechseln sich einminütige Läufe mit eineinhalbminütigen Geh-Pausen ab. Von Woche zu Woche führt dich eine menschliche Stimme wie eine Art Navigationsgerät durch die Läufe und hilft dir, deine Ausdauer und auch dein Tempo zu steigern, bis du am Ende 30 Minuten am Stück läufst!

Get Running ist das einzige Couch to 5K App, dass:
• dich wie ein Personaltrainer bei deinem Training begleitet – dank der mehr als Hundert im Studio aufgenommenen Sprachansagen,
• dich unterstützt und bestärkt - unterhalte dich mit gleichgesinnten Laufeinsteigern im Get Running Forum,
• dir bei deiner Trainingsplanung hilft - Ruhetage helfen dir, dich zu erholen und Get Running weiss immer, wann du laufen und wann du ruhen solltest,
• dir deine nächsten Schritte anzeigt - die einzigartige Lauf-Uhr ermöglicht restlose Übersicht und Verständnis.

Zusätzlich verfügt Get Running über folgende Eigenschaften:
• Es läuft mit oder ohne Musik.
• Es fügt sich gut in deinen Alltag ein - nur drei Trainingseinheiten pro Woche die jeweils 20-30 Minuten dauern.
• Es registriert deine Leistungen - mit einer übersichtlichen Aufzeichnung deines Trainingsverlaufs.

Tausenden von Leuten hat Get Running das Leben verändert und so wird es auch deins verändern! Egal, ob du für deine Gesundheit läufst, oder für einen 5km Lauf oder gar einen Marathon trainierst: Lauf los!

Was ist neu in der neuesten Version 1.12.1

Last updated on Aug 28, 2017

Alte Versionen

Diese App wurde von Apple aktualisiert, um das Symbol der Apple Watch-App anzuzeigen.

Vielen Dank für Ihre Unterstützung von Running!

• Laufen 1.12.0 hat eine völlig neue Audio-Engine. Es ist völlig ersetzt für noch mehr Zuverlässigkeit.
• Musik wird verblassen, während Get Running coaches Sie, dann verblassen wieder in, um Ihnen zu helfen, weiter zu laufen.
• Audio-Bücher und Podcast-Inhalte werden vorübergehend pausieren, während Get Running Trainer Sie, und dann wieder aufnehmen, so dass Sie nie ein Wort verpassen.

Version History

1.12.1

Aug 28, 2017

1.11.0

Oct 16, 2013

Get Running wurde optimiert und ist nun endlich ein Retina-App! Herzlichen Dank an Jamie Hill, der uns dazu den Anstoss gegeben hat.

Danke euch allen für die wunderbaren Feedbacks - sie sind unglaublich hilfreich und führen auch andere an das Laufen heran!

Wir bitten weiterhin um Anregungen und freuen uns, wenn ihr uns über eure Erfolge auf dem Laufenden haltet. Und vergesst nicht: Ihr könnt all dies im Forum unter http://forum.splendid-things.co.uk mit anderen Läufern teilen.

Fröhliches Laufen!

1.10.0

Jul 22, 2013

1.9

Sep 21, 2012

1.8.3

Mar 21, 2011

Get Running is now a fully Retina App, and about time too! Thanks to Jamie Hill for prodding us to get this done.

Thank you very much for all your lovely reviews – they help so much and you're helping others to Get Running too!

Please keep your suggestions and success stories coming in, and don't forget you can share them with everyone on the forum: http://forum.splendid-things.co.uk

Happy Running!

1.8.2

Mar 2, 2011

If Get Running kept asking you to look at our running tips all the time, sorry – it was a daft bug that's fixed with this update.

We've made some UI improvements including a simple guide to using Get Running with the iPod App, and (huge excitement for this) a version string!

Please keep your suggestions and success stories coming in, and don't forget you can share them with everyone on the forum: http://forum.splendid-things.co.uk

Happy Running!

1.8.1

Jan 14, 2011

Lots of you have asked to easily know how long each work out is, and how much running is involved, so we've added this on to the main screen. Thank you for letting us know!

The status bar during runs is now a groovy black, not a jarring grey.

Other recent big updates are full support of both Facebook and Twitter.

Please keep sending us your feedback and suggestions, and your awesomely fantastic success stories.

Happy Running!

1.8

Nov 12, 2010

The big news is Get Running now has full support for posting your running victories to Facebook as well as Twitter. You will inspire your friends and followers, and they can keep you motivated and encouraged!

The other big change isn't a cool new feature to tick off. We've been looking at Get Running's interface, and we've refined, polished and buffed in lots of places. If you notice nothing more than greater happiness and peace with the world, then our work has been worth it.

Please keep sending us your feedback and suggestions, and your awesomely fantastic success stories.

Happy Running!

1.7.2

Sep 27, 2010

Based on your wonderful feedback:

● We've added an option for iOS 4.x users so that you can pause iPod play back – it's perfect for audio books. For music lovers, the "ducking" setting is also supported.

● Bugs reported with both iOS 3.x and 4.x have been addressed. Please let us know if you find anything else!

Other recent hot improvements:

● Support for multiple users (Get your husband / wife / sister / brother / best friends running too).

● Full support for iOS 4.x multitasking (so you can use Get Running alongside Run Keeper) , and continuing support for devices using iOS 3.1.3.

Thanks again for your comments, suggestions and praise. Please keep them coming so Get Running can continue to improve!

Happy Running!

1.7.1

Aug 19, 2010

We've made important changes to let Get Running work with Twitter's improved security. Two bugs crept in to the last version, and these are remedied.

The other hot new recent features are:

● Support for multiple users (Get your husband / wife / sister / brother / best friends running too).

● Full support for both iOS4 and iOS3, including multi-tasking voice coaching (track you run with Run Keeper and Get Running keeps talking to you).

Thank you for your comments and suggestions, and please keep them coming so Get Running can continue to improve!

Happy Running!

1.7

Jul 28, 2010

By popular request, Get Running now supports up to four users, each with their own settings and running log! Get your husband / wife / sister / brother / best friends running too!

iOS4 and iOS3 are fully supported. If your device allows multitasking, you'll be able to use an application like Run Keeper at the same time as Get Running to GPS track your runs.

The audio coaching has been further improved, and lots of tweaks have made their way in to the graphics and animation.

Thank you for your comments and suggestions, and please keep them coming so Get Running can continue to improve!

Happy Running!

1.6.2

Apr 22, 2010

In the last update we introduced Proximity Sensor support for the iPhone. This update refines the support as some armband users were having problems with it.

Every known mistake with the audio coaching has been fixed now.

The lovely in-run clock has been revisited so that you can easily see how many minutes each run or walk interval takes up – let us know how you like it!

Thank you all for your fantastic feedback and success stories. Please keep your feedback coming using: the Forum (http://forum.splendid-things.co.uk), Get Satisfaction, Twitter (@getrunningapp & #getrunning), or the support email address.

Happy running!

1.6.1

Apr 16, 2010

We've gone back to the recording studio for this update and fixed every known mistake with the audio coaching.

If you're running with an iPhone, the proximity sensor is now used to suspend the display and controls as soon as you put the phone in to your pocket.

Finally, the lovely in run clock has been revisited to give some subtle hints about how much time you have left – let us know how you like it!

Thank you all for your fantastic feedback and success stories. Please keep your feedback coming using: the Forum (http://forum.splendid-things.co.uk), Get Satisfaction, Twitter (@getrunningapp & #getrunning), or the support email address.

Happy running!

1.6

Feb 15, 2010

We're enormously excited to bring you three big enhancements in this release.

First – we've found that as well as being a fantastic way to get fit, running is something that most runners want to talk to other runners about, both to celebrate their success and to ask for support. To this end, we've set up a forum where you can catch up with other runners on the program. You can reach it from the "Talk" menu in the app, or you can go there from your usual web browsing machine.

Second & Third – we've added two popularly requested features… You can now choose that a run continue in the background if you close the "Get Running" application. Some of you have also asked for just the essential coaching. You'll find these available as options in the settings menu.

Thank you all for your fantastic feedback and success stories. Please keep it coming using: the forums, get-satisfaction, twitter (@getrunningapp & #getrunning), or the support email address.

Happy running!

1.5.1

Jan 19, 2010

It's a new decade, so here are some huge new features to help you start it as you mean to go on!

Get Running can now broadcast your fantastic running successes to the world! …and tell everyone when you should be running again ;-) Bring up the "talk" menu with the button at the bottom left of the main screen, and you'll be able to post on Twitter, Facebook, or with "ping.fm", to just about anywhere at all.

From this version, Get Running runs exclusively on OS 3.0 upwards, which lets the audio quality of the wonderful coaching be notched up from very lovely, to completely sparkling. 3.0 features also allows Get Running Lite to transfer its Run Log to Get Running automatically.

Thanks for your great ideas and feedback, and please keep it coming in – you can open our support web site right from the Talk page.

We're putting the final touches on another enormous feature for Get Running – it should be with you in a couple of weeks. Until then, Happy Running!

1.5

Jan 14, 2010

1.4

Sep 27, 2009

A short and sweet update this time: a few mistakes with the audio have been fixed up.

Thanks for all your brilliant feedback and great reviews! It's fantastic hearing how well you're getting on with your running and loving it!

1.3

Aug 25, 2009

Easily remove unwanted runs that have made their way in to your log. Just touch the cogs at the bottom right and choose "Run Log Management" from the Settings screen.

The settings also give you control of the Run Clock during your workouts. The default lets your phone lock itself and dim the display to save power - Get Running will keep on coaching you, of course! Your other options are to keep the clock on, or additionally, protect the in run media controls to avoid accidental activation.

Thanks for all your brilliant feedback, and have an excellent time with your running and your health!

1.2

Aug 5, 2009

This new version of Get Running adds ducks!

By popular request, Get Running now pauses your music as it talks to you, and then starts it playing after (In the music trade this is called "ducking" - Quack!).

Ducking uses features only available in OS 3.0 or better. But don't worry: if you're using an older OS, Get Running will still work beautifully, and you'll get ducks if you do upgrade.

… The next release will provide a way to delete unwanted runs from the log. Useful for those times your son or daughter is playing with your phone, and in two minutes they go for six runs with it!

Until then, if you want to remove _all_ runs, you can do that by deleting the app from your phone, and then adding it back with iTunes.

1.1

Jul 16, 2009

The major change in this version is that the interface has been streamlined and simplified. You can now easily take things at your pace and re-run a previous run without any need to use the settings.

Additionally:
- The log always shows your most recent runs.
- The text is larger, for better legibility.
- The display of dates is improved, and more friendly.

1.0.0

Jul 5, 2009

Feedback Report