Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

iLift and Rest - Gym Timer Screenshots

iPad

iPhone

About iLift and Rest - Gym Timer

Have you ever wanted to keep your resting times consistent in the gym? Do you hate looking at your phone or your watch to measure your resting time? Then this app is for you!

iLift and Rest is a simple application that handles your resting time.
After you finish your set, just start the timer and forget about it. You will get 2 audible warnings that give you an idea of how much time is left, and a third warning when the time is up. All of this is customizable in settings.

You can start the timer by tapping anywhere on the screen, by clicking the volume buttons on your phone or headphones, or on your lock screen!

Features:
- Simple, attractive user interface
- Two customizable timers for easy switching: Compound Exercises and Isolation Exercises.
- Two distinct warning sounds that you can set the time for.
- Does not interrupt your music.
- Works in the background.
- Start the timer by tapping anywhere on the screen.
- Start the timer by pressing the volume keys.
- Start the timer from your lock screen, without unlocking your phone.