Nutrient Guide Lite

Nutrient Guide Lite shows in a simple manner the nutrient contents of various foods. You can easily browse foods to see how the energy is distributed between carbs, protein, and fat.

If you like Nutrient Guide Lite, make sure to check out its big brother Nutrient Guide, which has features such as the ability to add your own foods, shortcuts to favorite foods, setting up goals, and adding your daily intakes to a food journal so you can see if you are on track with your particular life style or diet.