Desk Exercises

Muscle imbalances and common aches and pains are often related to postural imbalances from Desk Work. And can account for extensive losses in productivity and creativity.

Try these simple Exercises to combat common Muscle imbalances and have more energy. You have a choice of Stretch, Strength and Foam Rolling. Will make a big impact on how you feel at work!

All exercises are expertly paired and can be performed in the Office or Home setting daily.

Sit better, stand better, work better, feel better.

Subscribe to 'Premium Membership' for $9.99 (USD) per month to unlock all Premium Exercise Programs.

Payment will be charged to your Apple ID account at the confirmation of purchase.

The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period.

Your account will be charged for renewal within 24 hours prior to the end of the current period.

You can manage and cancel your subscriptions by going to your App Store account settings after purchase.

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Thank you.

Keith Krugh
Founder CEO Show More