Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

EMDR 101 Screenshots

iPad

iPhone

About EMDR 101

EMDR 101 is your companion into the world of EMDR as a treatment method for various mental disorders.

Whether you're new to EMDR or a seasoned practitioner, EMDR 101 will still be useful in one way or the other.

EMDR 101 gives you a clear overview of the various phases of a EMDR session (description and goal).

With the "Guided EMDR Session" option you can do an EMDR Session in any place that you want and work through the difficult issues that your struggling with. And whenever you feel overwhelmed with feelings & emotions, you can stop by simply closing the app. And resume when you are ready. You're always in control.
So find your most comfortable and save place that you know...and start the session.

The "Custom EMDR Session" is for when you know more about EMDR. And it allows you to go straight to the point of desensitization & installation.

The "Dot Only Display" mode is a go to option for a EMDR therapist. A distraction free and easy to handle tool that you can use in your sessions.

What's New in the Latest Version 2.5

Last updated on Jan 21, 2021

Old Versions

+ bug in the settings menu with the new iOS
+ option to customize the beep sound (using music instruments)

Version History

2.5

Jan 21, 2021

+ bug in the settings menu with the new iOS
+ option to customize the beep sound (using music instruments)

2.4.1

Dec 2, 2019

+ iOS 13 Dark Mode
+ Hardware Keyboard Shortcuts on the iPad
+ fixed transitioning bug with import session under iPad

2.3

Sep 25, 2019

+ voice setting interface design
+ new FAQ section with some tips like how to get enchanced voice options on your device and how to export the newly EMDR file type.

+ new external EMDR file type to export your custom session questions to other devices or share them with other users.

2.2.2

Nov 3, 2018

* fixed alignment & screen auto power off issue due to new iOS
* some minor layout improvement

2.2.1

Jan 2, 2018

+ fix for alignment issue in custom EMDR tableView

2.2

Sep 5, 2017

+ added as a request to set a longer session duration for Custom EMDR

2.1

Aug 28, 2017

+ added additional language voice options
+ added option to set the pitch level of a voice